Oven Roasted Tomatoes with Onion Hash, Fried Egg, and Sausages

Oven Roasted Tomatoes with Onion Hash, Fried Egg, and Sausages requires approximately 45 minutes from start to finish. For $2.47 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 575 calories, 19g of protein, and 39g of fat. This recipe serves 4. 6 people have made this recipe and would make it again. It is a good option if you're following a gluten free diet. If you have baking potatoes, sea-salt, onion, and a few other ingredients on hand, you can make it. It is brought to you by Baker Bettie. It works well as a rather inexpensive main course. Taking all factors into account, this recipe earns a spoonacular score of 50%, which is good. If you like this recipe, you might also like recipes such as Sausages with Warm Tomatoes and Hash Browns, Roasted Sausages With Balsamic Burst Tomatoes And Parmigiano-re, and Potato, Onion and Pepper Hash With Oven Poached Eggs.

Servings: 4

 

Ingredients:

1 1/2 lb baking potatoes

1 Tbsp balsamic vinegar

4 Tbsp butter

4 eggs

2 cups cherry or grape tomatoes

2 Tbsp olive oil

1 large onion, finely chopped

12 small breakfast sausage links

sea salt and freshly ground black pepper

Equipment:

pot

frying pan

roasting pan

baking pan

oven

Cooking instruction summary:

Peel and cook the potatoes in a large pot of slightly salted, boiling water, until almost cooked through. About 10 minutes. Drain well and coarsely mash.Melt butter in a large non-stick skillet and saute onion over medium low heat for 15 minutes until soft and golden. Add the potatoes to the pan with salt and pepper, to taste. Cook stirring and mashing the potatoes occasionally, for 15 to 20 minutes until well-browned and crisp around the edges.Meanwhile, put the sausages in a roasting pan and drizzle with half the oil, and roast in a 400 degree oven for 25 minutes.Half the tomatoes and put them in a shallow baking dish. Drizzle with the remaining oil and put them on the top shelf of the oven after the sausages have been cooking 5 minutes. Cook the tomatoes for 15 minutes, then drizzle over the balsamic vinegar and cook for 5 more minutes.Fry the eggs to your liking (I love a runny yolk!) and serve over the onion hash alongside the sausage and tomatoes.

 

Step by step:


1. Peel and cook the potatoes in a large pot of slightly salted, boiling water, until almost cooked through. About 10 minutes.

2. Drain well and coarsely mash.Melt butter in a large non-stick skillet and saute onion over medium low heat for 15 minutes until soft and golden.

3. Add the potatoes to the pan with salt and pepper, to taste. Cook stirring and mashing the potatoes occasionally, for 15 to 20 minutes until well-browned and crisp around the edges.Meanwhile, put the sausages in a roasting pan and drizzle with half the oil, and roast in a 400 degree oven for 25 minutes.Half the tomatoes and put them in a shallow baking dish.

4. Drizzle with the remaining oil and put them on the top shelf of the oven after the sausages have been cooking 5 minutes. Cook the tomatoes for 15 minutes, then drizzle over the balsamic vinegar and cook for 5 more minutes.Fry the eggs to your liking (I love a runny yolk!) and serve over the onion hash alongside the sausage and tomatoes.


Nutrition Information:

Quickview
575k Calories
19g Protein
38g Total Fat
38g Carbs
10% Health Score
Limit These
Calories
575k
29%

Fat
38g
60%

  Saturated Fat
14g
94%

Carbohydrates
38g
13%

  Sugar
5g
6%

Cholesterol
237mg
79%

Sodium
754mg
33%

Get Enough Of These
Protein
19g
39%

Vitamin B6
0.95mg
48%

Potassium
1158mg
33%

Phosphorus
294mg
29%

Vitamin C
23mg
28%

Vitamin B3
5mg
26%

Vitamin A
1260IU
25%

Vitamin B1
0.37mg
25%

Vitamin B2
0.36mg
21%

Manganese
0.42mg
21%

Selenium
14µg
21%

Iron
3mg
18%

Vitamin B5
1mg
17%

Zinc
2mg
17%

Magnesium
65mg
16%

Folate
63µg
16%

Vitamin E
2mg
16%

Vitamin B12
0.93µg
15%

Copper
0.31mg
15%

Fiber
3g
15%

Vitamin K
14µg
14%

Vitamin D
1µg
12%

Calcium
72mg
7%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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