Mexican Breakfast Enchiladas

Mexican Breakfast Enchiladas requires around 1 hour from start to finish. For 86 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 15g of protein, 17g of fat, and a total of 258 calories. This recipe serves 8. Head to the store and pick up salt and pepper, salsa, milk, and a few other things to make it today. 1960 people found this recipe to be yummy and satisfying. It works well as a breakfast. It is brought to you by Oh Sweet Basil. It is an inexpensive recipe for fans of Mexican food. Overall, this recipe earns a pretty good spoonacular score of 44%. Similar recipes include Breakfast Torta (Mexican Breakfast Sandwich with Eggs, Crispy Pork, and Beans), Mexican Enchiladas, and Mexican Shredded Beef Enchiladas.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

3/4 cup of medium cheddar cheese, grated, and divided

8 Eggs

2 tablespoons of milk

1/3 Onion, chopped and sautéed

1/2 pound pork breakfast sausage, cooked and chopped

Salsa

a pinch of salt and pepper

2 tablespoons Old El Paso taco seasoning

3 whole wheat tortillas

1/2 red, green and yellow bell pepper, sliced, and sautéed

Equipment:

baking pan

oven

whisk

Cooking instruction summary:

Heat the oven to 400 degrees and spray an 8x8 inch baking dish. Whisk together the eggs, milk, taco seasoning, salt and pepper. Add the peppers, sausage, onion and 1/3 cup of cheese. Stir everything together and set aside. Spoon a little salsa on the bottom. Place one tortilla in the baking dish and top with 3/4 cup of the egg mixture. Repeat with remaining layers ending with the remaining egg mixture and cheese. Bake at 400 degrees for 45-60 minutes, remove from the oven and serve with salsa.

 

Step by step:


1. Heat the oven to 400 degrees and spray an 8x8 inch baking dish.

2. Whisk together the eggs, milk, taco seasoning, salt and pepper.

3. Add the peppers, sausage, onion and 1/3 cup of cheese. Stir everything together and set aside. Spoon a little salsa on the bottom.

4. Place one tortilla in the baking dish and top with 3/4 cup of the egg mixture. Repeat with remaining layers ending with the remaining egg mixture and cheese.

5. Bake at 400 degrees for 45-60 minutes, remove from the oven and serve with salsa.


Nutrition Information:

Quickview
258k Calories
14g Protein
16g Total Fat
12g Carbs
3% Health Score
Limit These
Calories
258k
13%

Fat
16g
25%

  Saturated Fat
6g
41%

Carbohydrates
12g
4%

  Sugar
2g
3%

Cholesterol
195mg
65%

Sodium
698mg
30%

Get Enough Of These
Protein
14g
29%

Selenium
15µg
22%

Phosphorus
196mg
20%

Vitamin C
15mg
18%

Vitamin B2
0.3mg
17%

Calcium
149mg
15%

Vitamin B12
0.74µg
12%

Vitamin B6
0.25mg
12%

Vitamin A
598IU
12%

Zinc
1mg
11%

Vitamin B5
1mg
10%

Iron
1mg
10%

Vitamin D
1µg
9%

Vitamin B3
1mg
9%

Fiber
1g
8%

Vitamin B1
0.12mg
8%

Potassium
260mg
7%

Folate
27µg
7%

Vitamin E
0.94mg
6%

Magnesium
18mg
5%

Copper
0.09mg
4%

Manganese
0.07mg
3%

Vitamin K
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

The visitor David is visiting his parents for dinner one Friday night. Whilst she is getting the table ready, his mother asks him to get the olives from the fridge. He opens the fridge to look for the olives and notices that taped to the inside of the door is a risqué photo of a lovely, slender, perfectly built, but naked young woman. David asks, “Mum, what’s the photo for? She replies, “Oh, I put that there to remind me not to eat too much.” David then asks, “So, is it working?” “Yes and no.” she replies. “I’ve lost 15 pounds but your father has gained 20 pounds!

Popular Recipes
Sweet Chili Chicken Lo-Mein

Heather Likes Food

Vanilla Dutch Baby (Puffed Pancake)

Foodnetwork

Molasses Crinkles

Betty Crocker

Coconut, raspberry & lime meringue slice

BBC Good Food

Cool Ranch Doritos Chicken Fingers

Cookies and Cups