Taos Tumble Salad

Taos Tumble Salad is a gluten free and lacto ovo vegetarian salad. This recipe makes 8 servings with 324 calories, 7g of protein, and 23g of fat each. For $1.36 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 9 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 5 minutes. Head to the store and pick up caesar dressing, romaine hearts, ground cumin, and a few other things to make it today. It is brought to you by Betty Crocker. Overall, this recipe earns a pretty good spoonacular score of 67%. Taos Eggs, Taos Steak, and Ham & Turkey Tumble are very similar to this recipe.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

2/3 cup Caesar dressing

1 pint (2 cups) grape tomatoes or cherry tomatoes

1 teaspoon ground cumin

2 bags (10 oz each) classic romaine lettuce salad or hearts of romaine lettuce

1 cup shredded Cheddar cheese (4 oz)

2 cups coarsely broken lime-flavored or regular tortilla chips

Equipment:

bowl

Cooking instruction summary:

1 In small bowl, mix dressing and cumin. In large bowl, toss remaining ingredients with dressing mixture. 2 Sprinkle with additional cheese and chips if desired. Serve immediately.

 

Step by step:


1. In small bowl, mix dressing and cumin. In large bowl, toss remaining ingredients with dressing mixture.

2. Sprinkle with additional cheese and chips if desired.

3. Serve immediately.


Nutrition Information:

Quickview
323k Calories
7g Protein
23g Total Fat
23g Carbs
13% Health Score
Limit These
Calories
323k
16%

Fat
23g
35%

  Saturated Fat
5g
35%

Carbohydrates
23g
8%

  Sugar
2g
3%

Cholesterol
22mg
8%

Sodium
456mg
20%

Get Enough Of These
Protein
7g
15%

Vitamin A
6507IU
130%

Vitamin K
100µg
96%

Folate
109µg
27%

Calcium
191mg
19%

Vitamin E
2mg
17%

Phosphorus
166mg
17%

Magnesium
60mg
15%

Vitamin C
11mg
14%

Fiber
3g
14%

Iron
2mg
12%

Copper
0.22mg
11%

Potassium
342mg
10%

Zinc
1mg
9%

Manganese
0.17mg
8%

Vitamin B2
0.14mg
8%

Vitamin B6
0.16mg
8%

Selenium
4µg
7%

Vitamin B5
0.56mg
6%

Vitamin B1
0.08mg
5%

Vitamin B3
0.81mg
4%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Argument n. -- A discussion that occurs when you're right, but he just hasn't realized it yet. Airhead n. -- What a woman intentionally becomes when pulled over by a policeman. Bar-be-que n. -- You bought the groceries, washed the lettuce, chopped the tomatoes, diced the onions, marinated the meat, and cleaned everything up, but he "made the dinner". Cantaloupe n. -- Gotta get married in a church. Childbirth n. -- You get to go through 36 hours of contractions; he gets to hold your hand and say "focus...breathe...push..." Clothes dryer n. -- An appliance designed to eat socks. Diet Soda n. -- A drink you buy at a convenience store to go with a half pound bag of peanut M&M's. Eternity n. -- The last two minutes of a football game. Exercise v. -- To walk up and down a mall, occasionally resting to make a purchase. Grocery list n. -- What you spend half an hour writing, then forget to take with you to the store. Hair Dresser n. -- Someone who is able to create a style you will never be able to duplicate again. See "Magician". Hardware Store n. -- Similar to a black hole in space: if he goes in, he isn't coming out anytime soon. Lipstick n. -- On your lips, coloring to enhance the beauty of your mouth. On his collar, coloring only a tramp would wear...! Park v./n. -- Before children, a verb meaning "to go somewhere and neck." After children, a noun meaning a place with a swing set and slide. Patience n. -- The most important ingredient for dating, marriage, and children. See also "tranquilizers". Valentine's Day n. -- A day when you have dreams of a candlelight dinner, diamonds, and romance, but consider yourself lucky to get a card. Waterproof Mascara n. -- Comes off if you cry, shower, or swim, but will not come off if you try to remove it. Author unknown.

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