Taos Tumble Salad

Taos Tumble Salad is a gluten free and lacto ovo vegetarian salad. This recipe makes 8 servings with 324 calories, 7g of protein, and 23g of fat each. For $1.36 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 9 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 5 minutes. Head to the store and pick up caesar dressing, romaine hearts, ground cumin, and a few other things to make it today. It is brought to you by Betty Crocker. Overall, this recipe earns a pretty good spoonacular score of 67%. Taos Eggs, Taos Steak, and Ham & Turkey Tumble are very similar to this recipe.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

2/3 cup Caesar dressing

1 pint (2 cups) grape tomatoes or cherry tomatoes

1 teaspoon ground cumin

2 bags (10 oz each) classic romaine lettuce salad or hearts of romaine lettuce

1 cup shredded Cheddar cheese (4 oz)

2 cups coarsely broken lime-flavored or regular tortilla chips

Equipment:

bowl

Cooking instruction summary:

1 In small bowl, mix dressing and cumin. In large bowl, toss remaining ingredients with dressing mixture. 2 Sprinkle with additional cheese and chips if desired. Serve immediately.

 

Step by step:


1. In small bowl, mix dressing and cumin. In large bowl, toss remaining ingredients with dressing mixture.

2. Sprinkle with additional cheese and chips if desired.

3. Serve immediately.


Nutrition Information:

Quickview
323k Calories
7g Protein
23g Total Fat
23g Carbs
13% Health Score
Limit These
Calories
323k
16%

Fat
23g
35%

  Saturated Fat
5g
35%

Carbohydrates
23g
8%

  Sugar
2g
3%

Cholesterol
22mg
8%

Sodium
456mg
20%

Get Enough Of These
Protein
7g
15%

Vitamin A
6507IU
130%

Vitamin K
100µg
96%

Folate
109µg
27%

Calcium
191mg
19%

Vitamin E
2mg
17%

Phosphorus
166mg
17%

Magnesium
60mg
15%

Vitamin C
11mg
14%

Fiber
3g
14%

Iron
2mg
12%

Copper
0.22mg
11%

Potassium
342mg
10%

Zinc
1mg
9%

Manganese
0.17mg
8%

Vitamin B2
0.14mg
8%

Vitamin B6
0.16mg
8%

Selenium
4µg
7%

Vitamin B5
0.56mg
6%

Vitamin B1
0.08mg
5%

Vitamin B3
0.81mg
4%

Vitamin B12
0.23µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

Popular Recipes
Mexican Shredded Beef Baked Taquitos

Taste and Tell Blog

Brussels Sprouts Tacos with Caramelized Shallot Salsa

How Sweet Eats

Glazed Sweet Potatoes and Schedules

Weary Chef

Chicken Sausage Pepper Potato Hash

Joyful Healthy Eats

Aji Guacamole

The Endless Meal