Taos Tumble Salad

Taos Tumble Salad is a gluten free and lacto ovo vegetarian salad. This recipe makes 8 servings with 324 calories, 7g of protein, and 23g of fat each. For $1.36 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 9 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 5 minutes. Head to the store and pick up caesar dressing, romaine hearts, ground cumin, and a few other things to make it today. It is brought to you by Betty Crocker. Overall, this recipe earns a pretty good spoonacular score of 67%. Taos Eggs, Taos Steak, and Ham & Turkey Tumble are very similar to this recipe.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

2/3 cup Caesar dressing

1 pint (2 cups) grape tomatoes or cherry tomatoes

1 teaspoon ground cumin

2 bags (10 oz each) classic romaine lettuce salad or hearts of romaine lettuce

1 cup shredded Cheddar cheese (4 oz)

2 cups coarsely broken lime-flavored or regular tortilla chips

Equipment:

bowl

Cooking instruction summary:

1 In small bowl, mix dressing and cumin. In large bowl, toss remaining ingredients with dressing mixture. 2 Sprinkle with additional cheese and chips if desired. Serve immediately.

 

Step by step:


1. In small bowl, mix dressing and cumin. In large bowl, toss remaining ingredients with dressing mixture.

2. Sprinkle with additional cheese and chips if desired.

3. Serve immediately.


Nutrition Information:

Quickview
323k Calories
7g Protein
23g Total Fat
23g Carbs
13% Health Score
Limit These
Calories
323k
16%

Fat
23g
35%

  Saturated Fat
5g
35%

Carbohydrates
23g
8%

  Sugar
2g
3%

Cholesterol
22mg
8%

Sodium
456mg
20%

Get Enough Of These
Protein
7g
15%

Vitamin A
6507IU
130%

Vitamin K
100µg
96%

Folate
109µg
27%

Calcium
191mg
19%

Vitamin E
2mg
17%

Phosphorus
166mg
17%

Magnesium
60mg
15%

Vitamin C
11mg
14%

Fiber
3g
14%

Iron
2mg
12%

Copper
0.22mg
11%

Potassium
342mg
10%

Zinc
1mg
9%

Manganese
0.17mg
8%

Vitamin B2
0.14mg
8%

Vitamin B6
0.16mg
8%

Selenium
4µg
7%

Vitamin B5
0.56mg
6%

Vitamin B1
0.08mg
5%

Vitamin B3
0.81mg
4%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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