Spicy Pork & Mustard Green Soup

You can never have too many main course recipes, so give Spicy Pork & Mustard Green Soup a try. One serving contains 440 calories, 18g of protein, and 17g of fat. This dairy free recipe serves 4 and costs $1.97 per serving. 18 people have made this recipe and would make it again. It is perfect for Autumn. If you have fish sauce, kosher salt, ground pork, and a few other ingredients on hand, you can make it. It is brought to you by Foxes Love Lemons. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 64%, this dish is solid. Users who liked this recipe also liked Spicy Pork and Mustard Green Soup, Spicy Pork, Green Pepper, and Corn Soup, and Spicy Mustard Green Pesto.

Servings: 4

 

Ingredients:

1 teaspoon fish sauce

2 teaspoons grated fresh ginger

3 garlic cloves, minced

4 green onions, thinly sliced

1/2 teaspoon ground cumin

1/4 teaspoon ground black pepper

1/2 pound ground pork

1/4 teaspoon kosher salt

4 cups less-sodium chicken broth

1/2 bunch mustard greens (stems removed), torn into large pieces

1 tablespoon olive oil

3/4 teaspoon red pepper flakes

8 ounces wide rice noodles

2 tablespoons soy sauce

Equipment:

pot

bowl

ladle

Cooking instruction summary:

In large saucepot, heat oil over medium heat. Add garlic, pork, ginger, red pepper flakes, cumin, salt and pepper. Cook 6 to 8 minutes or until pork is browned and cooked through, breaking up pork with side of spoon and stirring occasionally. Add broth and heat to boiling. Reduce heat to medium-low; simmer 8 minutes. Add mustard greens, onions, soy sauce and fish sauce. Simmer 5 minutes or until greens are tender; stirring occasionally. Meanwhile, cook noodles according to package directions; drain. Divide noodles between 4 bowls and ladle soup over.

 

Step by step:


1. In large saucepot, heat oil over medium heat.

2. Add garlic, pork, ginger, red pepper flakes, cumin, salt and pepper. Cook 6 to 8 minutes or until pork is browned and cooked through, breaking up pork with side of spoon and stirring occasionally.

3. Add broth and heat to boiling. Reduce heat to medium-low; simmer 8 minutes.

4. Add mustard greens, onions, soy sauce and fish sauce. Simmer 5 minutes or until greens are tender; stirring occasionally. Meanwhile, cook noodles according to package directions; drain. Divide noodles between 4 bowls and ladle soup over.


Nutrition Information:

Quickview
440k Calories
17g Protein
17g Total Fat
52g Carbs
13% Health Score
Limit These
Calories
440k
22%

Fat
17g
27%

  Saturated Fat
5g
34%

Carbohydrates
52g
18%

  Sugar
0.87g
1%

Cholesterol
40mg
14%

Sodium
980mg
43%

Get Enough Of These
Protein
17g
36%

Selenium
23µg
33%

Vitamin B3
6mg
32%

Vitamin B1
0.45mg
30%

Phosphorus
279mg
28%

Vitamin K
27µg
27%

Manganese
0.43mg
21%

Vitamin B6
0.32mg
16%

Vitamin B2
0.25mg
14%

Zinc
2mg
14%

Potassium
466mg
13%

Iron
2mg
12%

Copper
0.23mg
11%

Vitamin B12
0.64µg
11%

Magnesium
31mg
8%

Fiber
1g
6%

Vitamin A
242IU
5%

Vitamin E
0.73mg
5%

Vitamin B5
0.47mg
5%

Calcium
47mg
5%

Vitamin C
3mg
4%

Folate
14µg
4%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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