Spicy Pork & Mustard Green Soup

You can never have too many main course recipes, so give Spicy Pork & Mustard Green Soup a try. One serving contains 440 calories, 18g of protein, and 17g of fat. This dairy free recipe serves 4 and costs $1.97 per serving. 18 people have made this recipe and would make it again. It is perfect for Autumn. If you have fish sauce, kosher salt, ground pork, and a few other ingredients on hand, you can make it. It is brought to you by Foxes Love Lemons. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 64%, this dish is solid. Users who liked this recipe also liked Spicy Pork and Mustard Green Soup, Spicy Pork, Green Pepper, and Corn Soup, and Spicy Mustard Green Pesto.

Servings: 4

 

Ingredients:

1 teaspoon fish sauce

2 teaspoons grated fresh ginger

3 garlic cloves, minced

4 green onions, thinly sliced

1/2 teaspoon ground cumin

1/4 teaspoon ground black pepper

1/2 pound ground pork

1/4 teaspoon kosher salt

4 cups less-sodium chicken broth

1/2 bunch mustard greens (stems removed), torn into large pieces

1 tablespoon olive oil

3/4 teaspoon red pepper flakes

8 ounces wide rice noodles

2 tablespoons soy sauce

Equipment:

pot

bowl

ladle

Cooking instruction summary:

In large saucepot, heat oil over medium heat. Add garlic, pork, ginger, red pepper flakes, cumin, salt and pepper. Cook 6 to 8 minutes or until pork is browned and cooked through, breaking up pork with side of spoon and stirring occasionally. Add broth and heat to boiling. Reduce heat to medium-low; simmer 8 minutes. Add mustard greens, onions, soy sauce and fish sauce. Simmer 5 minutes or until greens are tender; stirring occasionally. Meanwhile, cook noodles according to package directions; drain. Divide noodles between 4 bowls and ladle soup over.

 

Step by step:


1. In large saucepot, heat oil over medium heat.

2. Add garlic, pork, ginger, red pepper flakes, cumin, salt and pepper. Cook 6 to 8 minutes or until pork is browned and cooked through, breaking up pork with side of spoon and stirring occasionally.

3. Add broth and heat to boiling. Reduce heat to medium-low; simmer 8 minutes.

4. Add mustard greens, onions, soy sauce and fish sauce. Simmer 5 minutes or until greens are tender; stirring occasionally. Meanwhile, cook noodles according to package directions; drain. Divide noodles between 4 bowls and ladle soup over.


Nutrition Information:

Quickview
440k Calories
17g Protein
17g Total Fat
52g Carbs
13% Health Score
Limit These
Calories
440k
22%

Fat
17g
27%

  Saturated Fat
5g
34%

Carbohydrates
52g
18%

  Sugar
0.87g
1%

Cholesterol
40mg
14%

Sodium
980mg
43%

Get Enough Of These
Protein
17g
36%

Selenium
23µg
33%

Vitamin B3
6mg
32%

Vitamin B1
0.45mg
30%

Phosphorus
279mg
28%

Vitamin K
27µg
27%

Manganese
0.43mg
21%

Vitamin B6
0.32mg
16%

Vitamin B2
0.25mg
14%

Zinc
2mg
14%

Potassium
466mg
13%

Iron
2mg
12%

Copper
0.23mg
11%

Vitamin B12
0.64µg
11%

Magnesium
31mg
8%

Fiber
1g
6%

Vitamin A
242IU
5%

Vitamin E
0.73mg
5%

Vitamin B5
0.47mg
5%

Calcium
47mg
5%

Vitamin C
3mg
4%

Folate
14µg
4%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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