Spicy Pork & Mustard Green Soup

You can never have too many main course recipes, so give Spicy Pork & Mustard Green Soup a try. One serving contains 440 calories, 18g of protein, and 17g of fat. This dairy free recipe serves 4 and costs $1.97 per serving. 18 people have made this recipe and would make it again. It is perfect for Autumn. If you have fish sauce, kosher salt, ground pork, and a few other ingredients on hand, you can make it. It is brought to you by Foxes Love Lemons. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 64%, this dish is solid. Users who liked this recipe also liked Spicy Pork and Mustard Green Soup, Spicy Pork, Green Pepper, and Corn Soup, and Spicy Mustard Green Pesto.

Servings: 4

 

Ingredients:

1 teaspoon fish sauce

2 teaspoons grated fresh ginger

3 garlic cloves, minced

4 green onions, thinly sliced

1/2 teaspoon ground cumin

1/4 teaspoon ground black pepper

1/2 pound ground pork

1/4 teaspoon kosher salt

4 cups less-sodium chicken broth

1/2 bunch mustard greens (stems removed), torn into large pieces

1 tablespoon olive oil

3/4 teaspoon red pepper flakes

8 ounces wide rice noodles

2 tablespoons soy sauce

Equipment:

pot

bowl

ladle

Cooking instruction summary:

In large saucepot, heat oil over medium heat. Add garlic, pork, ginger, red pepper flakes, cumin, salt and pepper. Cook 6 to 8 minutes or until pork is browned and cooked through, breaking up pork with side of spoon and stirring occasionally. Add broth and heat to boiling. Reduce heat to medium-low; simmer 8 minutes. Add mustard greens, onions, soy sauce and fish sauce. Simmer 5 minutes or until greens are tender; stirring occasionally. Meanwhile, cook noodles according to package directions; drain. Divide noodles between 4 bowls and ladle soup over.

 

Step by step:


1. In large saucepot, heat oil over medium heat.

2. Add garlic, pork, ginger, red pepper flakes, cumin, salt and pepper. Cook 6 to 8 minutes or until pork is browned and cooked through, breaking up pork with side of spoon and stirring occasionally.

3. Add broth and heat to boiling. Reduce heat to medium-low; simmer 8 minutes.

4. Add mustard greens, onions, soy sauce and fish sauce. Simmer 5 minutes or until greens are tender; stirring occasionally. Meanwhile, cook noodles according to package directions; drain. Divide noodles between 4 bowls and ladle soup over.


Nutrition Information:

Quickview
440k Calories
17g Protein
17g Total Fat
52g Carbs
13% Health Score
Limit These
Calories
440k
22%

Fat
17g
27%

  Saturated Fat
5g
34%

Carbohydrates
52g
18%

  Sugar
0.87g
1%

Cholesterol
40mg
14%

Sodium
980mg
43%

Get Enough Of These
Protein
17g
36%

Selenium
23µg
33%

Vitamin B3
6mg
32%

Vitamin B1
0.45mg
30%

Phosphorus
279mg
28%

Vitamin K
27µg
27%

Manganese
0.43mg
21%

Vitamin B6
0.32mg
16%

Vitamin B2
0.25mg
14%

Zinc
2mg
14%

Potassium
466mg
13%

Iron
2mg
12%

Copper
0.23mg
11%

Vitamin B12
0.64µg
11%

Magnesium
31mg
8%

Fiber
1g
6%

Vitamin A
242IU
5%

Vitamin E
0.73mg
5%

Vitamin B5
0.47mg
5%

Calcium
47mg
5%

Vitamin C
3mg
4%

Folate
14µg
4%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

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