Easy Buffalo Chicken Dip

Easy Buffalo Chicken Dip is a gluten free condiment. For $1.19 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 21g of protein, 35g of fat, and a total of 414 calories. This recipe serves 6. It is perfect for The Super Bowl. If you have buffalo sauce, cooked chicken, cream cheese, and a few other ingredients on hand, you can make it. 12 people were impressed by this recipe. It is brought to you by Garnish with Lemon. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a good spoonacular score of 46%. Try Easy Buffalo Chicken Dip, Easy Buffalo Chicken Dip, and Easy Buffalo Chicken Dip for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

¾ cup Frank's RedHot Cayenne Pepper Sauce or Buffalo Sauce

2 cups cubed cooked chicken

2 blocks light cream cheese, softened

8 oz shredded Monterey Jack Cheese

1 cup blue cheese or ranch dressing (whichever you prefer)

Equipment:

oven

slow cooker

Cooking instruction summary:

Preheat oven to 350.Mix cream cheese, dressing and hot sauce until smooth. Stir in chicken and cheese and spread in a pie plate.Bake at 350 for 30 minutes or until bubbly.Alternatively after step 2, put all ingredients in a crock pot; heat on low for 2 hours or until bubbly.Serve with tortilla chips, celery sticks and carrots.

 

Step by step:


1. Preheat oven to 35

2. Mix cream cheese, dressing and hot sauce until smooth. Stir in chicken and cheese and spread in a pie plate.

3. Bake at 350 for 30 minutes or until bubbly.Alternatively after step 2, put all ingredients in a crock pot; heat on low for 2 hours or until bubbly.

4. Serve with tortilla chips, celery sticks and carrots.


Nutrition Information:

Quickview
413k Calories
21g Protein
35g Total Fat
2g Carbs
7% Health Score
Limit These
Calories
413k
21%

Fat
35g
54%

  Saturated Fat
11g
71%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
82mg
27%

Sodium
1596mg
69%

Get Enough Of These
Protein
21g
43%

Vitamin K
51µg
49%

Phosphorus
322mg
32%

Calcium
300mg
30%

Selenium
17µg
25%

Vitamin B3
3mg
19%

Vitamin B2
0.24mg
14%

Zinc
2mg
13%

Vitamin E
1mg
12%

Vitamin B6
0.23mg
12%

Vitamin B12
0.58µg
10%

Vitamin B5
0.85mg
9%

Vitamin A
329IU
7%

Iron
1mg
6%

Magnesium
22mg
6%

Vitamin B1
0.07mg
5%

Potassium
162mg
5%

Copper
0.06mg
3%

Folate
10µg
3%

Vitamin D
0.27µg
2%

Vitamin C
1mg
2%

Manganese
0.03mg
1%

Fiber
0.28g
1%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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