Sweet and Spicy Peach Salsa

Sweet and Spicy Peach Salsan is a Mexican recipe that serves 8. One serving contains 32 calories, 1g of protein, and 0g of fat. For 70 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have cilantro, peaches, red bell pepper, and a few other ingredients on hand, you can make it. 596 people have tried and liked this recipe. It works best as a side dish, and is done in around 20 minutes. It is brought to you by My Life as a Mrs. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 79%, this dish is good. If you like this recipe, you might also like recipes such as Sweet & Hot Peach Salsa, Sweet Glazed Salmon with Peach Salsa, and Sweet Potato Fritters with Peach Salsa.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

1 cup loosley packed cilantro, chopped

1 clove garlic, minced

1 jalapeno, seeded and finely diced

1-2 limes, juiced (i used 1 1/2 since they were juicy)

6 peaches, peeled pitted and diced (about 1 1/2 cups)

1 medium red bell pepper, seeded and diced (about 1 cup)

1/4 cup finely diced red onion

1/2 teaspoon salt

Equipment:

Cooking instruction summary:

Mix all ingredients together and serve as a topping or dip. Easy Peasy!

 

Step by step:


1. Mix all ingredients together and serve as a topping or dip. Easy Peasy!


Nutrition Information:

Quickview
31k Calories
0.77g Protein
0.18g Total Fat
8g Carbs
14% Health Score
Limit These
Calories
31k
2%

Fat
0.18g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
148mg
6%

Get Enough Of These
Protein
0.77g
2%

Vitamin C
42mg
51%

Vitamin A
853IU
17%

Vitamin K
8µg
8%

Vitamin B6
0.1mg
5%

Potassium
170mg
5%

Fiber
1g
5%

Vitamin E
0.72mg
5%

Folate
16µg
4%

Manganese
0.07mg
3%

Vitamin B3
0.53mg
3%

Magnesium
9mg
2%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

Phosphorus
20mg
2%

Vitamin B5
0.18mg
2%

Iron
0.25mg
1%

Calcium
12mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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