Healthier cranberry crumble bars
Healthier cranberry crumble bars could be just the lacto ovo vegetarian recipe you've been looking for. For 60 cents per serving, you get a dessert that serves 10. One serving contains 374 calories, 5g of protein, and 18g of fat. 26 people were impressed by this recipe. It is brought to you by Eat Good 4 Life. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up oats, whole wheat pastry flour, cranberries, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is rather bad. Cranberry Bliss Bars {Healthier Starbucks Copycat}, Cranberry Crumble Bars, and Cranberry Crumble Bars are very similar to this recipe.
Servings: 10
Ingredients:
1 teaspoon aluminum baking powder
3/4 cup barley flour
1 stick butter, soften
1 teaspoon cinnamon, more if you like
1 tablespoon arrowroot powder, or corn starch
3-4 cups fresh cranberries
3/4 cup oat flour
1/2 cup oats
1/3 cup olive oil plus 2 tablespoons
3 tablespoon orange juice
1/2 cup unrefined sugar
1/2 cup sugar, unrefined, I actually do 1/4 cup but you may want to stick with the 1/2 cup
1 teaspoon vanilla extract
1 cup whole wheat pastry flour, you can use a total of 2 1/2 cups if you don't have oat and barley flour
Equipment:
mixing bowl
oven
frying pan
wire rack
Cooking instruction summary:
Preheat the oven to 375 degrees F. Butter and flour a 8.5×8.5 inch square pan (this is what I used but you can use any other larger size you may have). In a large mixing bowl mix the filling ingredients and set aside.In another bowl mix together sugar, oats, flours, cinnamon and baking powder. Add the butter, vanilla and oil and mix until the texture resembles coarse breadcrumbs. Dough will come together just like in the picture.Pat half of the dough into the prepared pan. Place reserved half aside. Sprinkle the cranberry mixture evenly over the dough in the pan.Bake for 45-50 minutes, or until top is a light golden brown. Cool completely on wire rack then transfer to the refrigerator to chill before cutting into squares. Store in an airtight container in the refrigerator.Inspired by: Good life eats
Step by step:
1. Preheat the oven to 375 degrees F. Butter and flour a 8.5×8.5 inch square pan (this is what I used but you can use any other larger size you may have). In a large mixing bowl mix the filling ingredients and set aside.In another bowl mix together sugar, oats, flours, cinnamon and baking powder.
2. Add the butter, vanilla and oil and mix until the texture resembles coarse breadcrumbs. Dough will come together just like in the picture.Pat half of the dough into the prepared pan.
3. Place reserved half aside. Sprinkle the cranberry mixture evenly over the dough in the pan.
4. Bake for 45-50 minutes, or until top is a light golden brown. Cool completely on wire rack then transfer to the refrigerator to chill before cutting into squares. Store in an airtight container in the refrigerator.Inspired by: Good life eats
Nutrition Information:
covered percent of daily need