Tortellini Primavera

Tortellini Primavera might be a good recipe to expand your main course repertoire. This recipe makes 3 servings with 568 calories, 21g of protein, and 30g of fat each. For $2.95 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. 19 people were glad they tried this recipe. This recipe from Heather Likes Food requires parmesan cheese, cheese tortellini, ears corn, and heavy cream. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is amazing. Try Tortellini Primavera, Tortellini Primavera, and Tortellini Primavera for similar recipes.

Servings: 3

 

Ingredients:

2 C fresh baby spinach

9 oz fresh cheese-filled tortellini

2 ears fresh corn, about 1 1/2 cups corn kernels

2 tbsp fresh basil, finely chopped

1/3 C heavy cream

1/4 tsp kosher salt

6 large mushrooms, sliced

2 tbsp olive oil

1/4 C shredded parmesan cheese + more for serving

Pepper to taste

1 medium tomato, diced

Equipment:

frying pan

Cooking instruction summary:

Cook pasta according to package directions, removing from heat when just barely tender. Drain pasta and set aside, reserving 1/2 C of the cooking liquid.Heat a large skillet with 2 tbsp of oil and saute corn and mushrooms with 1/4 tsp kosher salt until tender-- about 5 minutes. Stir pasta, spinach, tomatoes, cream, and reserved pasta cooking liquid into the skillet and bring to a simmer. Cook over medium-low heat until the pasta is tender, spinach is wilted, and sauce is slightly thickened--about 5 minutes.Remove skillet from heat and stir in fresh basil and parmesan cheese. Season to taste with salt and pepper and serve topped with additional parmesan cheese.

 

Step by step:


1. Cook pasta according to package directions, removing from heat when just barely tender.

2. Drain pasta and set aside, reserving 1/2 C of the cooking liquid.

3. Heat a large skillet with 2 tbsp of oil and saute corn and mushrooms with 1/4 tsp kosher salt until tender-- about 5 minutes. Stir pasta, spinach, tomatoes, cream, and reserved pasta cooking liquid into the skillet and bring to a simmer. Cook over medium-low heat until the pasta is tender, spinach is wilted, and sauce is slightly thickened--about 5 minutes.

4. Remove skillet from heat and stir in fresh basil and parmesan cheese. Season to taste with salt and pepper and serve topped with additional parmesan cheese.


Nutrition Information:

Quickview
568k Calories
21g Protein
29g Total Fat
57g Carbs
29% Health Score
Limit These
Calories
568k
28%

Fat
29g
46%

  Saturated Fat
11g
71%

Carbohydrates
57g
19%

  Sugar
11g
13%

Cholesterol
74mg
25%

Sodium
738mg
32%

Get Enough Of These
Protein
21g
43%

Vitamin C
112mg
136%

Vitamin K
127µg
122%

Vitamin A
5337IU
107%

Fiber
7g
30%

Folate
116µg
29%

Calcium
275mg
28%

Manganese
0.48mg
24%

Vitamin E
3mg
23%

Vitamin B2
0.39mg
23%

Iron
3mg
22%

Phosphorus
208mg
21%

Vitamin B6
0.41mg
21%

Potassium
714mg
20%

Vitamin B3
3mg
20%

Magnesium
63mg
16%

Vitamin B5
1mg
15%

Vitamin B1
0.21mg
14%

Copper
0.26mg
13%

Selenium
6µg
10%

Zinc
1mg
8%

Vitamin B12
0.17µg
3%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

Honeybee workers must visit 2 million flowers to make one pound of honey.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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