Smoked Sausage Dinner
Smoked Sausage Dinner might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 566 calories, 17g of protein, and 38g of fat per serving. This recipe serves 2. For $1.67 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 145 people were impressed by this recipe. Head to the store and pick up oregano, juice, garlic clove, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 25 minutes. Overall, this recipe earns a pretty good spoonacular score of 64%. Dinner Tonight: Clams with Sweet Potato Smoked Sausage and Watercress, Smoked Sausage, Fig and Manchego Skewers plus Win a $100 Visa Gift Card from Johnsonville Sausage, and Krapt and Sausage (Sauerkraut and Smoked Sausage) are very similar to this recipe.
Servings: 2
Preparation duration: 15 minutes
Cooking duration: 10 minutes
Ingredients:
1-1/2 cups hot cooked rice
1/2 teaspoon dried basil
1 small garlic clove, minced
1/3 cup chopped green pepper
3/4 cup V8 juice
1 tablespoon olive oil
1/4 cup chopped onion
1/2 teaspoon dried oregano
1/2 pound Johnsonville® Smoked Sausage, sliced
Equipment:
frying pan
Cooking instruction summary:
Directions In a large skillet, saute the sausage, green pepper, onion, oregano and basil in oil until vegetables are crisp-tender Add garlic; cook 1 minute longer. Stir in V8 juice; bring to a boil. Reduce heat; simmer, uncovered, for 7-8 minutes or until thickened and heated through, stirring occasionally. Serve with rice. Yield: 2 servings. Originally published as Smoked Sausage Supper in Cooking for 2Fall 2007, p13 Nutritional Facts 2/3 cup sausage mixture and 3/4 cup rice equals 603 calories, 38 g fat (14 g saturated fat), 76 mg cholesterol, 1,518 mg sodium, 44 g carbohydrate, 2 g fiber, 21 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large skillet, saute the sausage, green pepper, onion, oregano and basil in oil until vegetables are crisp-tender
2. Add garlic; cook 1 minute longer.
3. Stir in V8 juice; bring to a boil. Reduce heat; simmer, uncovered, for 7-8 minutes or until thickened and heated through, stirring occasionally.
4. Serve with rice.
Nutrition Information:
covered percent of daily need
