Sweet ‘n Sticky Baked Chicken Drumsticks

You can never have too many side dish recipes, so give Sweet ‘n Sticky Baked Chicken Drumsticks a try. One serving contains 220 calories, 14g of protein, and 8g of fat. For 80 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 12. This recipe from The Comfort of Cooking requires balsamic vinegar, chicken drumsticks, fresh flat-leaf parsley, and light brown sugar. 1400 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 41%, this dish is solid. If you like this recipe, you might also like recipes such as Sweet & Sticky Baked Chicken Drumsticks, Baked Sticky Orange Chicken Drumsticks, and Sweet and Sticky Grilled Drumsticks.

Servings: 12

 

Ingredients:

1/2 cup balsamic vinegar

12 chicken drumsticks

1/4 cup chopped fresh flat-leaf parsley

3 garlic cloves, minced

1/2 cup honey

1/2 cup light brown sugar, packed

1/4 cup low-sodium soy sauce

2 Tbsp. sesame seeds

Equipment:

aluminum foil

baking sheet

wire rack

oven

pastry brush

sauce pan

Cooking instruction summary:

Combine the balsamic vinegar, honey, brown sugar, soy sauce and garlic cloves in a large resealable bag. Add the chicken to the bag and seal. Marinate in the refrigerator for 2 hours.Preheat the oven to 450 degrees. Line a rimmed baking sheet with aluminum foil. Top with a cooling rack. Remove the chicken from the bag, reserving the marinade, and arrange the drumsticks on the cooling rack. Bake until the skin is caramelized and dark in spots, about 30 minutes.Meanwhile, place the leftover marinade in a small saucepan, uncovered. Bring the marinade to a boil, then reduce the heat to a simmer and cook over low heat until thick, about 15 minutes. Use a pastry brush to brush the cooked marinade on the chicken.  Return to the oven for 10 more minutes.Place the chicken on a serving platter and sprinkle with the sesame seeds and the chopped parsley.Enjoy!

 

Step by step:


1. Combine the balsamic vinegar, honey, brown sugar, soy sauce and garlic cloves in a large resealable bag.

2. Add the chicken to the bag and seal. Marinate in the refrigerator for 2 hours.Preheat the oven to 450 degrees. Line a rimmed baking sheet with aluminum foil. Top with a cooling rack.

3. Remove the chicken from the bag, reserving the marinade, and arrange the drumsticks on the cooling rack.

4. Bake until the skin is caramelized and dark in spots, about 30 minutes.Meanwhile, place the leftover marinade in a small saucepan, uncovered. Bring the marinade to a boil, then reduce the heat to a simmer and cook over low heat until thick, about 15 minutes. Use a pastry brush to brush the cooked marinade on the chicken.  Return to the oven for 10 more minutes.

5. Place the chicken on a serving platter and sprinkle with the sesame seeds and the chopped parsley.Enjoy!


Nutrition Information:

Quickview
220k Calories
14g Protein
7g Total Fat
23g Carbs
3% Health Score
Limit These
Calories
220k
11%

Fat
7g
12%

  Saturated Fat
1g
12%

Carbohydrates
23g
8%

  Sugar
22g
25%

Cholesterol
69mg
23%

Sodium
262mg
11%

Get Enough Of These
Protein
14g
28%

Selenium
15µg
22%

Vitamin K
22µg
21%

Vitamin B3
3mg
20%

Phosphorus
145mg
15%

Vitamin B6
0.29mg
14%

Zinc
1mg
11%

Vitamin B2
0.14mg
9%

Vitamin B5
0.83mg
8%

Vitamin B12
0.42µg
7%

Copper
0.13mg
6%

Potassium
226mg
6%

Magnesium
25mg
6%

Iron
1mg
6%

Manganese
0.12mg
6%

Vitamin B1
0.08mg
5%

Calcium
37mg
4%

Vitamin A
140IU
3%

Vitamin C
1mg
2%

Folate
6µg
2%

Fiber
0.3g
1%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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