Sweet ‘n Sticky Baked Chicken Drumsticks

You can never have too many side dish recipes, so give Sweet ‘n Sticky Baked Chicken Drumsticks a try. One serving contains 220 calories, 14g of protein, and 8g of fat. For 80 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 12. This recipe from The Comfort of Cooking requires balsamic vinegar, chicken drumsticks, fresh flat-leaf parsley, and light brown sugar. 1400 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 41%, this dish is solid. If you like this recipe, you might also like recipes such as Sweet & Sticky Baked Chicken Drumsticks, Baked Sticky Orange Chicken Drumsticks, and Sweet and Sticky Grilled Drumsticks.

Servings: 12

 

Ingredients:

1/2 cup balsamic vinegar

12 chicken drumsticks

1/4 cup chopped fresh flat-leaf parsley

3 garlic cloves, minced

1/2 cup honey

1/2 cup light brown sugar, packed

1/4 cup low-sodium soy sauce

2 Tbsp. sesame seeds

Equipment:

aluminum foil

baking sheet

wire rack

oven

pastry brush

sauce pan

Cooking instruction summary:

Combine the balsamic vinegar, honey, brown sugar, soy sauce and garlic cloves in a large resealable bag. Add the chicken to the bag and seal. Marinate in the refrigerator for 2 hours.Preheat the oven to 450 degrees. Line a rimmed baking sheet with aluminum foil. Top with a cooling rack. Remove the chicken from the bag, reserving the marinade, and arrange the drumsticks on the cooling rack. Bake until the skin is caramelized and dark in spots, about 30 minutes.Meanwhile, place the leftover marinade in a small saucepan, uncovered. Bring the marinade to a boil, then reduce the heat to a simmer and cook over low heat until thick, about 15 minutes. Use a pastry brush to brush the cooked marinade on the chicken.  Return to the oven for 10 more minutes.Place the chicken on a serving platter and sprinkle with the sesame seeds and the chopped parsley.Enjoy!

 

Step by step:


1. Combine the balsamic vinegar, honey, brown sugar, soy sauce and garlic cloves in a large resealable bag.

2. Add the chicken to the bag and seal. Marinate in the refrigerator for 2 hours.Preheat the oven to 450 degrees. Line a rimmed baking sheet with aluminum foil. Top with a cooling rack.

3. Remove the chicken from the bag, reserving the marinade, and arrange the drumsticks on the cooling rack.

4. Bake until the skin is caramelized and dark in spots, about 30 minutes.Meanwhile, place the leftover marinade in a small saucepan, uncovered. Bring the marinade to a boil, then reduce the heat to a simmer and cook over low heat until thick, about 15 minutes. Use a pastry brush to brush the cooked marinade on the chicken.  Return to the oven for 10 more minutes.

5. Place the chicken on a serving platter and sprinkle with the sesame seeds and the chopped parsley.Enjoy!


Nutrition Information:

Quickview
220k Calories
14g Protein
7g Total Fat
23g Carbs
3% Health Score
Limit These
Calories
220k
11%

Fat
7g
12%

  Saturated Fat
1g
12%

Carbohydrates
23g
8%

  Sugar
22g
25%

Cholesterol
69mg
23%

Sodium
262mg
11%

Get Enough Of These
Protein
14g
28%

Selenium
15µg
22%

Vitamin K
22µg
21%

Vitamin B3
3mg
20%

Phosphorus
145mg
15%

Vitamin B6
0.29mg
14%

Zinc
1mg
11%

Vitamin B2
0.14mg
9%

Vitamin B5
0.83mg
8%

Vitamin B12
0.42µg
7%

Copper
0.13mg
6%

Potassium
226mg
6%

Magnesium
25mg
6%

Iron
1mg
6%

Manganese
0.12mg
6%

Vitamin B1
0.08mg
5%

Calcium
37mg
4%

Vitamin A
140IU
3%

Vitamin C
1mg
2%

Folate
6µg
2%

Fiber
0.3g
1%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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