{Low Fat} Dr. Pepper Brownies

You can never have too many American recipes, so give {Low Fat} Dr. Pepper Brownies a try. One serving contains 355 calories, 6g of protein, and 9g of fat. This dairy free and lacto ovo vegetarian recipe serves 9 and costs $1.04 per serving. This recipe from The Novice Chef Blog requires brownie mix, cherry, egg, and pepper. 14177 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 81%. If you like this recipe, you might also like recipes such as Low Fat Brownies, Low Fat Brownies, and Low-fat banana brownies.

Servings: 9

 

Ingredients:

20.5 oz box Low Fat Brownie mix by Betty Crocker

1 teaspoon cherry extract

1 large egg

8 oz Dr. Pepper 10 (or Diet Dr. Pepper)

Equipment:

baking pan

whisk

bowl

oven

frying pan

toothpicks

Cooking instruction summary:

Preheat oven to 350°F. Grease an 8x8 baking dish. In a medium bowl, whisk together brownie mix, egg, Dr. Pepper and cherry extract. Pour into prepared pan. Bake for 40 to 45 minutes, or until a toothpick inserted in the center comes out with only a few crumbs clinging to it. Serve plain or with a spoonful of low fat whipped cream and a cherry!

 

Step by step:


1. Preheat oven to 350°F. Grease an 8x8 baking dish. In a medium bowl, whisk together brownie mix, egg, Dr. Pepper and cherry extract.

2. Pour into prepared pan.

3. Bake for 40 to 45 minutes, or until a toothpick inserted in the center comes out with only a few crumbs clinging to it.

4. Serve plain or with a spoonful of low fat whipped cream and a cherry!


Nutrition Information:

Quickview
356k Calories
6g Protein
9g Total Fat
66g Carbs
10% Health Score
Limit These
Calories
356k
18%

Fat
9g
14%

  Saturated Fat
2g
14%

Carbohydrates
66g
22%

  Sugar
32g
36%

Cholesterol
20mg
7%

Sodium
201mg
9%

Get Enough Of These
Protein
6g
13%

Manganese
3mg
161%

Vitamin K
41µg
39%

Fiber
6g
26%

Iron
4mg
24%

Copper
0.34mg
17%

Calcium
114mg
11%

Magnesium
43mg
11%

Potassium
343mg
10%

Phosphorus
50mg
5%

Vitamin B5
0.44mg
4%

Selenium
2µg
4%

Vitamin B2
0.07mg
4%

Vitamin B6
0.08mg
4%

Vitamin A
168IU
3%

Zinc
0.37mg
2%

Vitamin E
0.32mg
2%

Vitamin B1
0.03mg
2%

Folate
6µg
2%

Vitamin B3
0.29mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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