Bigoli with smoked salmon

If you have roughly 45 minutes to spend in the kitchen, Bigoli with smoked salmon might be an outstanding pescatarian recipe to try. This recipe serves 3 and costs $4.47 per serving. One portion of this dish contains around 26g of protein, 29g of fat, and a total of 650 calories. 21 person have tried and liked this recipe. A mixture of lemon zest, smoked salmon, cream, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. With a spoonacular score of 88%, this dish is outstanding. Bigoli with Onion-Anchovy Sauce, Salmon With Beurre Rouge And Smoked-salmon-stuffed Baked Potato, and Wheat Noodles with Anchovy Sauce: Bigoli en Salsa are very similar to this recipe.

Servings: 3

 

Ingredients:

¼ cup pine nuts

250g bigoli fresh pasta (or similar)

2 Tbs olive oil

½ onion, chopped

2 cloves garlic, minced

1/3 cup dry white wine

1 Tbs lemon juice

2 Tbs lemon zest (divided into 1 Tbs + 1 Tbs)

¼ cup cream

2 Tbs fresh chives, parsley or dill, chopped

200g smoked salmon, cut into bite sized pieces

¼ tsp black pepper

Equipment:

Cooking instruction summary:

cup pine nuts 250 g bigoli fresh pasta (or similar) 2 tbs olive oil onion, chopped 2 cloves garlic, minced 1/3 cup dry white wine 1 tbs lemon juice 2 tbs lemon zest (divided into 1 tbs + 1 tbs) cup cream 2 tbs fresh chives, parsley or dill, chopped 200 g smoked salmon, cut into bite sized pieces tsp black pepper

 

Step by step:


1. cup pine nuts

2. 250 g bigoli fresh pasta (or similar)

3. 2 tbs olive oil

4. onion, chopped

5. 2 cloves garlic, minced

6. 1/3 cup dry white wine

7. 1 tbs lemon juice

8. 2 tbs lemon zest (divided into 1 tbs + 1 tbs)

9. cup cream

10. 2 tbs fresh chives, parsley or dill, chopped

11. 200 g smoked salmon, cut into bite sized pieces

12. tsp black pepper


Nutrition Information:

Quickview
649k Calories
25g Protein
28g Total Fat
68g Carbs
44% Health Score
Limit These
Calories
649k
33%

Fat
28g
44%

  Saturated Fat
7g
45%

Carbohydrates
68g
23%

  Sugar
4g
4%

Cholesterol
42mg
14%

Sodium
538mg
23%

Alcohol
2g
15%

Get Enough Of These
Protein
25g
51%

Selenium
74µg
107%

Manganese
1mg
94%

Vitamin D
11µg
77%

Vitamin B12
2µg
37%

Phosphorus
359mg
36%

Copper
0.57mg
28%

Vitamin B3
5mg
26%

Vitamin E
3mg
24%

Magnesium
92mg
23%

Vitamin B6
0.39mg
20%

Vitamin K
17µg
16%

Fiber
3g
16%

Zinc
2mg
15%

Iron
2mg
14%

Potassium
458mg
13%

Vitamin C
10mg
13%

Vitamin B5
1mg
11%

Vitamin B2
0.18mg
11%

Vitamin B1
0.15mg
10%

Vitamin A
443IU
9%

Folate
28µg
7%

Calcium
58mg
6%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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