Bigoli with smoked salmon

If you have roughly 45 minutes to spend in the kitchen, Bigoli with smoked salmon might be an outstanding pescatarian recipe to try. This recipe serves 3 and costs $4.47 per serving. One portion of this dish contains around 26g of protein, 29g of fat, and a total of 650 calories. 21 person have tried and liked this recipe. A mixture of lemon zest, smoked salmon, cream, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. With a spoonacular score of 88%, this dish is outstanding. Bigoli with Onion-Anchovy Sauce, Salmon With Beurre Rouge And Smoked-salmon-stuffed Baked Potato, and Wheat Noodles with Anchovy Sauce: Bigoli en Salsa are very similar to this recipe.

Servings: 3

 

Ingredients:

¼ cup pine nuts

250g bigoli fresh pasta (or similar)

2 Tbs olive oil

½ onion, chopped

2 cloves garlic, minced

1/3 cup dry white wine

1 Tbs lemon juice

2 Tbs lemon zest (divided into 1 Tbs + 1 Tbs)

¼ cup cream

2 Tbs fresh chives, parsley or dill, chopped

200g smoked salmon, cut into bite sized pieces

¼ tsp black pepper

Equipment:

Cooking instruction summary:

cup pine nuts 250 g bigoli fresh pasta (or similar) 2 tbs olive oil onion, chopped 2 cloves garlic, minced 1/3 cup dry white wine 1 tbs lemon juice 2 tbs lemon zest (divided into 1 tbs + 1 tbs) cup cream 2 tbs fresh chives, parsley or dill, chopped 200 g smoked salmon, cut into bite sized pieces tsp black pepper

 

Step by step:


1. cup pine nuts

2. 250 g bigoli fresh pasta (or similar)

3. 2 tbs olive oil

4. onion, chopped

5. 2 cloves garlic, minced

6. 1/3 cup dry white wine

7. 1 tbs lemon juice

8. 2 tbs lemon zest (divided into 1 tbs + 1 tbs)

9. cup cream

10. 2 tbs fresh chives, parsley or dill, chopped

11. 200 g smoked salmon, cut into bite sized pieces

12. tsp black pepper


Nutrition Information:

Quickview
649k Calories
25g Protein
28g Total Fat
68g Carbs
44% Health Score
Limit These
Calories
649k
33%

Fat
28g
44%

  Saturated Fat
7g
45%

Carbohydrates
68g
23%

  Sugar
4g
4%

Cholesterol
42mg
14%

Sodium
538mg
23%

Alcohol
2g
15%

Get Enough Of These
Protein
25g
51%

Selenium
74µg
107%

Manganese
1mg
94%

Vitamin D
11µg
77%

Vitamin B12
2µg
37%

Phosphorus
359mg
36%

Copper
0.57mg
28%

Vitamin B3
5mg
26%

Vitamin E
3mg
24%

Magnesium
92mg
23%

Vitamin B6
0.39mg
20%

Vitamin K
17µg
16%

Fiber
3g
16%

Zinc
2mg
15%

Iron
2mg
14%

Potassium
458mg
13%

Vitamin C
10mg
13%

Vitamin B5
1mg
11%

Vitamin B2
0.18mg
11%

Vitamin B1
0.15mg
10%

Vitamin A
443IU
9%

Folate
28µg
7%

Calcium
58mg
6%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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