Bigoli with smoked salmon

If you have roughly 45 minutes to spend in the kitchen, Bigoli with smoked salmon might be an outstanding pescatarian recipe to try. This recipe serves 3 and costs $4.47 per serving. One portion of this dish contains around 26g of protein, 29g of fat, and a total of 650 calories. 21 person have tried and liked this recipe. A mixture of lemon zest, smoked salmon, cream, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. With a spoonacular score of 88%, this dish is outstanding. Bigoli with Onion-Anchovy Sauce, Salmon With Beurre Rouge And Smoked-salmon-stuffed Baked Potato, and Wheat Noodles with Anchovy Sauce: Bigoli en Salsa are very similar to this recipe.

Servings: 3

 

Ingredients:

¼ cup pine nuts

250g bigoli fresh pasta (or similar)

2 Tbs olive oil

½ onion, chopped

2 cloves garlic, minced

1/3 cup dry white wine

1 Tbs lemon juice

2 Tbs lemon zest (divided into 1 Tbs + 1 Tbs)

¼ cup cream

2 Tbs fresh chives, parsley or dill, chopped

200g smoked salmon, cut into bite sized pieces

¼ tsp black pepper

Equipment:

Cooking instruction summary:

cup pine nuts 250 g bigoli fresh pasta (or similar) 2 tbs olive oil onion, chopped 2 cloves garlic, minced 1/3 cup dry white wine 1 tbs lemon juice 2 tbs lemon zest (divided into 1 tbs + 1 tbs) cup cream 2 tbs fresh chives, parsley or dill, chopped 200 g smoked salmon, cut into bite sized pieces tsp black pepper

 

Step by step:


1. cup pine nuts

2. 250 g bigoli fresh pasta (or similar)

3. 2 tbs olive oil

4. onion, chopped

5. 2 cloves garlic, minced

6. 1/3 cup dry white wine

7. 1 tbs lemon juice

8. 2 tbs lemon zest (divided into 1 tbs + 1 tbs)

9. cup cream

10. 2 tbs fresh chives, parsley or dill, chopped

11. 200 g smoked salmon, cut into bite sized pieces

12. tsp black pepper


Nutrition Information:

Quickview
649k Calories
25g Protein
28g Total Fat
68g Carbs
44% Health Score
Limit These
Calories
649k
33%

Fat
28g
44%

  Saturated Fat
7g
45%

Carbohydrates
68g
23%

  Sugar
4g
4%

Cholesterol
42mg
14%

Sodium
538mg
23%

Alcohol
2g
15%

Get Enough Of These
Protein
25g
51%

Selenium
74µg
107%

Manganese
1mg
94%

Vitamin D
11µg
77%

Vitamin B12
2µg
37%

Phosphorus
359mg
36%

Copper
0.57mg
28%

Vitamin B3
5mg
26%

Vitamin E
3mg
24%

Magnesium
92mg
23%

Vitamin B6
0.39mg
20%

Vitamin K
17µg
16%

Fiber
3g
16%

Zinc
2mg
15%

Iron
2mg
14%

Potassium
458mg
13%

Vitamin C
10mg
13%

Vitamin B5
1mg
11%

Vitamin B2
0.18mg
11%

Vitamin B1
0.15mg
10%

Vitamin A
443IU
9%

Folate
28µg
7%

Calcium
58mg
6%

covered percent of daily need
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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

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