Southwestern Baked Spaghetti

The recipe Southwestern Baked Spaghetti can be made in about 1 hour. This dairy free recipe serves 6 and costs $1.14 per serving. One portion of this dish contains about 20g of protein, 17g of fat, and a total of 375 calories. A mixture of ground beef, green bell pepper, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 2243 people were impressed by this recipe. It works well as a main course. It is brought to you by Food.com. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is pretty good. Users who liked this recipe also liked Southwestern Spaghetti, Southwestern Spaghetti Pie, and Southwestern Spaghetti Pie.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 (8 ounce) cans tomato sauce

1 teaspoon chili powder

1 egg

2 garlic cloves, minced

1 medium green bell pepper, chopped

1 lb ground beef

1 medium onion, chopped

8 ounces uncooked spaghetti

Equipment:

casserole dish

frying pan

oven

Cooking instruction summary:

Cook spaghetti per package direcions. Combine milk and egg, mix well. Combine drained spaghetti, milk and egg; mix well. Pour spaghetti mixture into a buttered 9X13 inch casserole dish. Brown ground beef with onion, bell pepper and garlic in a large skillet; drain. Return drained meat back into the skillet and add seasonings; Cook for 2 minutes. Stir in tomato sauce and cook for 2 more minutes. Spread meat mixture over spaghetti. Sprinkle with cheese. Bake at 425F for 10 minutes or until cheese melts and is bubbly. Remove from oven and let stand for 10 minutes.

 

Step by step:


1. Cook spaghetti per package direcions.

2. Combine milk and egg, mix well.

3. Combine drained spaghetti, milk and egg; mix well.

4. Pour spaghetti mixture into a buttered 9X13 inch casserole dish.

5. Brown ground beef with onion, bell pepper and garlic in a large skillet; drain.

6. Return drained meat back into the skillet and add seasonings; Cook for 2 minutes.

7. Stir in tomato sauce and cook for 2 more minutes.

8. Spread meat mixture over spaghetti.

9. Sprinkle with cheese.

10. Bake at 425F for 10 minutes or until cheese melts and is bubbly.

11. Remove from oven and let stand for 10 minutes.


Nutrition Information:

Quickview
374k Calories
20g Protein
16g Total Fat
35g Carbs
11% Health Score
Limit These
Calories
374k
19%

Fat
16g
26%

  Saturated Fat
6g
39%

Carbohydrates
35g
12%

  Sugar
5g
6%

Cholesterol
80mg
27%

Sodium
466mg
20%

Get Enough Of These
Protein
20g
41%

Selenium
37µg
54%

Vitamin B12
1µg
28%

Vitamin C
22mg
28%

Zinc
4mg
27%

Manganese
0.51mg
25%

Vitamin B3
4mg
24%

Phosphorus
236mg
24%

Vitamin B6
0.47mg
23%

Potassium
620mg
18%

Iron
3mg
17%

Copper
0.28mg
14%

Vitamin B2
0.23mg
14%

Magnesium
50mg
13%

Fiber
3g
13%

Vitamin E
1mg
11%

Vitamin A
539IU
11%

Vitamin B5
0.94mg
9%

Folate
29µg
7%

Vitamin B1
0.11mg
7%

Vitamin K
5µg
5%

Calcium
44mg
4%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

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My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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