Lunch Lady Sloppy Joes

Lunch Lady Sloppy Joes might be a good recipe to expand your main course recipe box. One portion of this dish contains about 23g of protein, 27g of fat, and a total of 452 calories. This recipe serves 8 and costs $2.69 per serving. It is a rather inexpensive recipe for fans of American food. 1705 people have made this recipe and would make it again. If you have water, yellow mustard, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Simply Scratch. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is pretty good. Try Sloppy Chori-Joes (Chorizo Sloppy Joes), Lunch Lady Bars, and Lunch Lady Brownies for similar recipes.

Servings: 8

 

Ingredients:

1-1/2 teaspoons Ancho Chili Powder

1 can Tomato Sauce

1 large Garlic Clove

1 pound Ground Round

8 Hot Dog Buns, toasted if you're in the mood

8 Mozzarella String Cheese Sticks, brought to room temperature

Bacon Fat or Olive Oil, for sautéing

1/2 a large sweet onion, minced

Salt and Pepper, to taste

1/4 cup Water

Worcestershire Sauce, 3 drops to taste

1 to 2 teaspoons Yellow Mustard, to taste

Equipment:

Cooking instruction summary:

Sauté the onions in bacon fat {or olive oil}. Once translucent and soft add the garlic, cook for one minute. Add the ground round and cool thoroughly, use a mash potato thingy to break up the meat into small pieces. Add the ancho chili powder, mustard, tomato sauce, water and a pinch of sugar to the meat mixture. Stir, and then add a few drops of worcestershire sauce to taste. Simmer over medium heat for 10-15 minutes. Makes roughly 4 cups {so there will be leftovers!}.Place the cheese sticks inside the buns and top with sloppy Joe sauce. Sprinkle with green onions or anything else your heart desires and serve!

 

Step by step:


1. Sauté the onions in bacon fat {or olive oil}. Once translucent and soft add the garlic, cook for one minute.

2. Add the ground round and cool thoroughly, use a mash potato thingy to break up the meat into small pieces.

3. Add the ancho chili powder, mustard, tomato sauce, water and a pinch of sugar to the meat mixture. Stir, and then add a few drops of worcestershire sauce to taste. Simmer over medium heat for 10-15 minutes. Makes roughly 4 cups {so there will be leftovers!}.

4. Place the cheese sticks inside the buns and top with sloppy Joe sauce. Sprinkle with green onions or anything else your heart desires and serve!


Nutrition Information:

Quickview
451k Calories
22g Protein
27g Total Fat
28g Carbs
8% Health Score
Limit These
Calories
451k
23%

Fat
27g
42%

  Saturated Fat
8g
51%

Carbohydrates
28g
10%

  Sugar
7g
8%

Cholesterol
51mg
17%

Sodium
1125mg
49%

Get Enough Of These
Protein
22g
46%

Vitamin B3
5mg
29%

Selenium
19µg
28%

Vitamin E
3mg
24%

Vitamin B12
1µg
22%

Zinc
3mg
22%

Vitamin B1
0.33mg
22%

Iron
3mg
21%

Manganese
0.37mg
18%

Phosphorus
179mg
18%

Vitamin B6
0.35mg
18%

Folate
63µg
16%

Potassium
555mg
16%

Vitamin B2
0.24mg
14%

Vitamin K
12µg
12%

Calcium
118mg
12%

Fiber
2g
10%

Copper
0.21mg
10%

Vitamin C
8mg
10%

Magnesium
37mg
9%

Vitamin A
447IU
9%

Vitamin B5
0.63mg
6%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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