My Easy Go-To Stir Fry Vegetables
My Easy Go-To Stir Fry Vegetables might be just the side dish you are searching for. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 3 and costs $1.07 per serving. One serving contains 168 calories, 7g of protein, and 6g of fat. Head to the store and pick up coconut oil, red pepper flakes, ginger, and a few other things to make it today. 45 people were glad they tried this recipe. It is brought to you by The Roasted Root. From preparation to the plate, this recipe takes roughly 20 minutes. Overall, this recipe earns a great spoonacular score of 98%. Try Stir-Fry Vegetables, Stir-fry Vegetables, and Stir Fry Vegetables for similar recipes.
Servings: 3
Preparation duration: 10 minutes
Cooking duration: 10 minutes
Ingredients:
1 large crown broccoli chopped into florets
2 large carrots peeled and chopped
2 tablespoons coconut aminos
1 tablespoon ghee or coconut oil
1 (1-inch) nub fresh ginger peeled and grated
1/2 medium leek chopped
2 cups red cabbage sliced
1 pinch red pepper flakes optional
1/4 teaspoon sea salt to taste
Equipment:
frying pan
Cooking instruction summary:
InstructionsHeat the ghee (or oil) over medium high in a cast iron skillet (or skillet of choice).Add the carrot, broccoli, and cabbage. Stir well and then cover. Cook, stirring occasionally, 5 minutes.Remove cover and add remaining ingredients. Replace cover and cook an additional 2 to 3 minutes, stirring occasionally, until vegetables reach desired doneness.Serve vegetables with your favorite entree.
Step by step:
1. Heat the ghee (or oil) over medium high in a cast iron skillet (or skillet of choice).
2. Add the carrot, broccoli, and cabbage. Stir well and then cover. Cook, stirring occasionally, 5 minutes.
3. Remove cover and add remaining ingredients. Replace cover and cook an additional 2 to 3 minutes, stirring occasionally, until vegetables reach desired doneness.
4. Serve vegetables with your favorite entree.
Nutrition Information:
covered percent of daily need
