Cheesy Ground Beef and Rice Fried Cakes

Cheesy Ground Beef and Rice Fried Cakes takes about 16 minutes from beginning to end. This recipe serves 6. One portion of this dish contains roughly 20g of protein, 45g of fat, and a total of 590 calories. For $1.26 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 84 people were glad they tried this recipe. It works well as a budget friendly main course. Head to the store and pick up garlic powder, pepper, ground beef, and a few other things to make it today. It is brought to you by Oh Sweet Basil. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is pretty good. Try Easy Cheesy Ground Beef and Rice Cakes, Cheesy Ground Beef and Rice Casserole, and Cheesy Ground Beef Manicotti for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 6 minutes

 

Ingredients:

2 Tablespoons Bread Crumbs

2 Tablespoons Butter

1 cup Sliced Carrots, steamed

2 cups Cooked Rice

2 Eggs, whisked

2 Tablespoons Flour

½ Teaspoon Garlic Powder

½-3/4 lb Ground Beef

1½ Cups Milk or Heavy Cream

¼ Teaspoon Nutmeg

1 cup Peas, defrosted

¼ Teaspoon Pepper

½ Teaspoon Salt

Salt and Pepper to taste

1½ Cups Shredded Cheddar Cheese

Equipment:

frying pan

bowl

paper towels

sauce pan

whisk

Cooking instruction summary:

In a large nonstick skillet, cook the ground beef until done, stirring occasionally over medium high heat, about 3-5 minutes. Drain well.In a large bowl, mix the rice, ground beef, peas, carrots, cheese, bread crumbs, eggs, and seasonings.Heat a nonstick skillet over medium heat and add a drizzle of olive oil. Using a large spoon, scoop a mound of the rice mixture into the pan and press flat with the spoon. Repeat 2-3 more times depending on the size of the pan and do not let the cakes touch or they will be stuck together and hard to turn. Cook for 2-3 minutes or until golden and flip over, repeating the cooking for another 2-3 minutes. Remove to a paper towel lined plate.Meanwhile, add butter to a saucepan over medium heat and once melted, quickly whisk in the flour. Cook, whisking the entire time for 30 seconds and then whisk in the milk. Season to taste and serve over the rice cakes.

 

Step by step:


1. In a large nonstick skillet, cook the ground beef until done, stirring occasionally over medium high heat, about 3-5 minutes.

2. Drain well.In a large bowl, mix the rice, ground beef, peas, carrots, cheese, bread crumbs, eggs, and seasonings.

3. Heat a nonstick skillet over medium heat and add a drizzle of olive oil. Using a large spoon, scoop a mound of the rice mixture into the pan and press flat with the spoon. Repeat 2-3 more times depending on the size of the pan and do not let the cakes touch or they will be stuck together and hard to turn. Cook for 2-3 minutes or until golden and flip over, repeating the cooking for another 2-3 minutes.

4. Remove to a paper towel lined plate.Meanwhile, add butter to a saucepan over medium heat and once melted, quickly whisk in the flour. Cook, whisking the entire time for 30 seconds and then whisk in the milk. Season to taste and serve over the rice cakes.


Nutrition Information:

Quickview
590k Calories
20g Protein
44g Total Fat
27g Carbs
9% Health Score
Limit These
Calories
590k
30%

Fat
44g
69%

  Saturated Fat
25g
160%

Carbohydrates
27g
9%

  Sugar
2g
3%

Cholesterol
202mg
68%

Sodium
706mg
31%

Get Enough Of These
Protein
20g
41%

Vitamin A
5102IU
102%

Phosphorus
337mg
34%

Selenium
20µg
29%

Calcium
284mg
28%

Zinc
3mg
23%

Manganese
0.45mg
23%

Vitamin B2
0.37mg
22%

Vitamin B12
1µg
22%

Vitamin B6
0.31mg
16%

Vitamin B3
2mg
15%

Vitamin C
11mg
14%

Vitamin B1
0.19mg
12%

Vitamin K
12µg
12%

Folate
46µg
12%

Iron
2mg
11%

Potassium
355mg
10%

Vitamin B5
1mg
10%

Magnesium
39mg
10%

Fiber
2g
9%

Vitamin E
1mg
9%

Copper
0.15mg
8%

Vitamin D
0.99µg
7%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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