Crock Pot Chicken Ranch Tacos – 6 Points

Crock Pot Chicken Ranch Tacos – 6 Points might be just the Mexican recipe you are searching for. One portion of this dish contains approximately 15g of protein, 7g of fat, and a total of 243 calories. This recipe serves 6 and costs $1.68 per serving. Several people made this recipe, and 7727 would say it hit the spot. It works best as a main course, and is done in approximately 4 hours and 5 minutes. This recipe from Laa Loosh requires taco shells, lettuce, ranch mix, and skinless boneless chicken breasts. It is a good option if you're following a gluten free diet. With a spoonacular score of 54%, this dish is pretty good. Crock Pot Chicken Verde Tacos – 9 Points, Crock Pot Chicken Burritos – 5 Points, and Crock Pot Indonesian Chicken – 6 Points are very similar to this recipe.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 240 minutes

 

Ingredients:

2 cups fat free chicken broth

1 cup lettuce, shredded

1 package dry ranch seasoning mix

1 small red onion, diced

1/2 cup reduced fat sour cream

1/2 cup salsa

12oz boneless skinless chicken breasts

1 package dry taco seasoning mix

12 taco shells

Equipment:

slow cooker

Cooking instruction summary:

InstructionsPut chicken, broth, taco seasoning and ranch seasoning into a crock pot and cook on low for 4-6 hours.Shred chicken with two forks.Divide chicken and taco fixings evenly amongst the taco shells.

 

Step by step:


1. Put chicken, broth, taco seasoning and ranch seasoning into a crock pot and cook on low for 4-6 hours.Shred chicken with two forks.Divide chicken and taco fixings evenly amongst the taco shells.


Nutrition Information:

Quickview
243k Calories
15g Protein
7g Total Fat
28g Carbs
5% Health Score
Limit These
Calories
243k
12%

Fat
7g
11%

  Saturated Fat
2g
14%

Carbohydrates
28g
10%

  Sugar
6g
7%

Cholesterol
39mg
13%

Sodium
1418mg
62%

Get Enough Of These
Protein
15g
31%

Vitamin B3
7mg
35%

Selenium
21µg
31%

Vitamin B6
0.55mg
28%

Phosphorus
212mg
21%

Vitamin A
789IU
16%

Fiber
3g
15%

Potassium
420mg
12%

Magnesium
43mg
11%

Manganese
0.22mg
11%

Vitamin B5
1mg
10%

Vitamin B2
0.14mg
8%

Vitamin B1
0.12mg
8%

Iron
1mg
7%

Folate
28µg
7%

Vitamin C
5mg
7%

Calcium
62mg
6%

Zinc
0.9mg
6%

Vitamin K
6µg
6%

Vitamin B12
0.32µg
5%

Copper
0.08mg
4%

Vitamin E
0.58mg
4%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

A friend and I were standing in line at a fast-food restaurant, waiting to place our order.There was a big sign posted. "No bills larger than $20 will be accepted."The woman in front of us, pointing to the sign, remarked, "Believe me, if I HAD a bill larger than $20, I wouldn`t be eating here."

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