Fish Taco

The recipe Fish Taco can be made in about 38 minutes. This recipe makes 6 servings with 425 calories, 21g of protein, and 19g of fat each. For $4.17 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is brought to you by Foodnetwork. Head to the store and pick up ground cumin, kosher salt, water, and a few other things to make it today. A few people really liked this main course. 23 people were impressed by this recipe. It is a pretty expensive recipe for fans of Mexican food. It is a good option if you're following a pescatarian diet. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is pretty good. Similar recipes include Fish Taco’s, Fish Taco-Dilla, and Fish Taco Bowls.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 23 minutes

 

Ingredients:

1 teaspoon freshly ground black pepper

1 tablespoon buttermilk

1 chipotle chile in adobo sauce

1 cup packed cilantro leaves

9 ounces all-purpose flour, plus 1/4 cup for kneading and rolling

3 cloves garlic

2 teaspoons ground cumin

1 cup heavy cream

1/4 teaspoon kosher salt

1 teaspoon kosher salt

1 1/2 teaspoons kosher salt

Lime wedges

2 limes, zested

1 tablespoon olive oil

Shredded red cabbage

1/4 cup tequila

1 pound tilapia fillets

1/2 cup cool water

1/3 cup lard

Equipment:

food processor

bowl

griddle

plastic wrap

rolling pin

kitchen towels

microwave

immersion blender

Cooking instruction summary:

Watch how to make this recipe. Put the garlic, cilantro, lime zest, cumin, salt, and pepper in a small food processor bowl and pulse until combined, approximately 20 seconds. With the processor running, add the tequila. Put the tilapia fillets into a 1 gallon resealable bag, add the garlic mixture and move around to coat each fillet. Set aside at room temperature for 15 to 20 minutes. Heat an electric nonstick griddle to 375 degrees F. Brush the griddle with the olive oil. Cook the fillets until just cooked through and opaque about 3 to 4 minutes per side. Cut into strips and serve in warm tortillas with crema, shredded red cabbage and lime wedges. Combine 9 ounces flour and salt in the bowl of a food processor and pulse 2 to 3 times. Add the lard to the flour mixture in 4 to 5 chunks and pulse 10 to 15 times until the mixture resembles coarse crumbs. With the processor running, add the water in a steady stream just until a ball of dough begins to form, approximately 30 seconds. Sprinkle the remaining 1/4 cup of flour on a clean surface. Remove the dough from the bowl of the processor and knead until well incorporated and less sticky. Wrap the dough ball in plastic wrap and let it rest at room temperature for 1 hour. Evenly divide the dough into 8 pieces and form them into round balls. Roll each ball into 7-inch rounds with a rolling pin on a lightly floured surface. Keep all of the dough balls covered with a tea towel. Heat an electric nonstick griddle to 375 degrees F. Put the tortillas, 2 to 3 at a time, onto the griddle and cook until light golden, about 4 minutes per side. Can be held for up to 2 hours, at room temperature, wrapped in a barely damp tea towel. Repeat with the remaining tortillas. Microwave for 1 minute in the damp tea towel to reheat. Put the heavy cream in a 16-ounce microwave-safe glass jar. Microwave on high until the cream is just under 100 degrees F, about 30 to 40 seconds. Add the buttermilk, close the jar, and store in a warm place for 24 hours. The cream will have thickened to the consistency of thin yogurt. Add the chipotle chile and salt and process with an immersion blender, in the jar, until smooth, approximately 20 seconds. Refrigerate until ready to use.

 

Step by step:


1. Watch how to make this recipe.

2. Put the garlic, cilantro, lime zest, cumin, salt, and pepper in a small food processor bowl and pulse until combined, approximately 20 seconds. With the processor running, add the tequila.

3. Put the tilapia fillets into a 1 gallon resealable bag, add the garlic mixture and move around to coat each fillet. Set aside at room temperature for 15 to 20 minutes.

4. Heat an electric nonstick griddle to 375 degrees F.

5. Brush the griddle with the olive oil. Cook the fillets until just cooked through and opaque about 3 to 4 minutes per side.

6. Cut into strips and serve in warm tortillas with crema, shredded red cabbage and lime wedges.

7. Combine 9 ounces flour and salt in the bowl of a food processor and pulse 2 to 3 times.

8. Add the lard to the flour mixture in 4 to 5 chunks and pulse 10 to 15 times until the mixture resembles coarse crumbs. With the processor running, add the water in a steady stream just until a ball of dough begins to form, approximately 30 seconds.

9. Sprinkle the remaining 1/4 cup of flour on a clean surface.

10. Remove the dough from the bowl of the processor and knead until well incorporated and less sticky. Wrap the dough ball in plastic wrap and let it rest at room temperature for 1 hour.

11. Evenly divide the dough into 8 pieces and form them into round balls.

12. Roll each ball into 7-inch rounds with a rolling pin on a lightly floured surface. Keep all of the dough balls covered with a tea towel.

13. Heat an electric nonstick griddle to 375 degrees F.

14. Put the tortillas, 2 to 3 at a time, onto the griddle and cook until light golden, about 4 minutes per side. Can be held for up to 2 hours, at room temperature, wrapped in a barely damp tea towel. Repeat with the remaining tortillas. Microwave for 1 minute in the damp tea towel to reheat.

15. Put the heavy cream in a 16-ounce microwave-safe glass jar. Microwave on high until the cream is just under 100 degrees F, about 30 to 40 seconds.

16. Add the buttermilk, close the jar, and store in a warm place for 24 hours. The cream will have thickened to the consistency of thin yogurt.

17. Add the chipotle chile and salt and process with an immersion blender, in the jar, until smooth, approximately 20 seconds. Refrigerate until ready to use.


Nutrition Information:

Quickview
424k Calories
20g Protein
19g Total Fat
37g Carbs
13% Health Score
Limit These
Calories
424k
21%

Fat
19g
29%

  Saturated Fat
10g
63%

Carbohydrates
37g
13%

  Sugar
0.94g
1%

Cholesterol
92mg
31%

Sodium
1159mg
50%

Alcohol
3g
19%

Get Enough Of These
Protein
20g
42%

Selenium
46µg
67%

Vitamin B3
5mg
28%

Vitamin B1
0.39mg
26%

Folate
101µg
25%

Manganese
0.43mg
21%

Phosphorus
213mg
21%

Vitamin B12
1µg
21%

Vitamin B2
0.32mg
19%

Vitamin A
925IU
19%

Iron
3mg
18%

Vitamin D
2µg
18%

Vitamin K
13µg
13%

Vitamin C
8mg
11%

Potassium
369mg
11%

Magnesium
38mg
10%

Vitamin B6
0.19mg
10%

Fiber
2g
9%

Vitamin E
1mg
8%

Copper
0.16mg
8%

Vitamin B5
0.75mg
7%

Calcium
64mg
6%

Zinc
0.75mg
5%

covered percent of daily need
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Related Videos:

Fish Tacos - Cooked by Julie - Episode 134

 

Grilled Fish Tacos - Cooked by Julie episode 351

 

How To Make Fish Tacos For Cinco De Mayo

 

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Food Joke

One afternoon a man came home from work to find total mayhem in his house. His three children were outside, still in their P.J.'s, playing in the mud, with empty food boxes and wrappers thrown all about the front yard. The door to his wife`s car was open, as was the front door to the house. Proceeding into the entry, he found an even bigger mess. A lamp had been knocked over, and a throw rug was wadded against one wall. In the front room the TV was blaring a cartoon channel, and the family room was strewn with toys and various items of clothing. In the kitchen, dishes filled the sink, Breakfast food was spilled on the counter, dog food was spilled on the floor, a broken glass lay under the table, and a small pile of sand lay piled up by the back door. He quickly headed up the stairs, stepping over toys and other piles of clothes, looking for his wife. He was worried that she might be ill, or worse! He found her.

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