Chicken zucchini poppers

Need a gluten free hor d'oeuvre? Chicken zucchini poppers could be an outstanding recipe to try. This recipe serves 36 and costs 14 cents per serving. One serving contains 21 calories, 2g of protein, and 1g of fat. It is brought to you by Everyday Dishes. 622 people were glad they tried this recipe. Head to the store and pick up pepper, ground chicken, zucchini, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 7%. Similar recipes include Turkey Zucchini Poppers, Chicken Poppers, and Chicken Poppers.

Servings: 36

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 clove garlic, minced

1 lb ground chicken

1 jalapeno, seeded and finely minced (optional)

1 tsp paprika

2 Tbsp grated Parmesan cheese

½ tsp pepper

1 tsp salt

¼ yellow onion, finely minced or grated

2 cups grated zucchini, skins on (about 2 small)

Equipment:

oven

baking sheet

broiler

Cooking instruction summary:

Preheat oven to 425 degrees. Mix zucchini, chicken, onion, jalapeno, garlic, salt, paprika and pepper together until completely combined.Scoop heaping tablespoons onto greased baking sheet spacing at least 1" apartjust like making cookies.Bake 1820 minutes until centers are firm. Remove poppers from oven, move the oven rack to the top position then set oven to broil. While broiler is heating, sprinkle tops of each popper with a bit of Parmesan cheese. Return to oven to broil until tops are light brown and crispy.Serve alone or with your favorite dipping sauce. Enjoy!

 

Step by step:


1. Preheat oven to 425 degrees.

2. Mix zucchini, chicken, onion, jalapeno, garlic, salt, paprika and pepper together until completely combined.Scoop heaping tablespoons onto greased baking sheet spacing at least 1" apartjust like making cookies.

3. Bake 1820 minutes until centers are firm.

4. Remove poppers from oven, move the oven rack to the top position then set oven to broil. While broiler is heating, sprinkle tops of each popper with a bit of Parmesan cheese. Return to oven to broil until tops are light brown and crispy.

5. Serve alone or with your favorite dipping sauce. Enjoy!


Nutrition Information:

Quickview
21k Calories
2g Protein
1g Total Fat
0.4g Carbs
0% Health Score
Limit These
Calories
21k
1%

Fat
1g
2%

  Saturated Fat
0.34g
2%

Carbohydrates
0.4g
0%

  Sugar
0.23g
0%

Cholesterol
11mg
4%

Sodium
77mg
3%

Get Enough Of These
Protein
2g
5%

Vitamin B6
0.08mg
4%

Vitamin B3
0.75mg
4%

Phosphorus
27mg
3%

Potassium
88mg
3%

Vitamin B2
0.04mg
2%

Vitamin C
1mg
2%

Selenium
1µg
2%

Vitamin B5
0.16mg
2%

Zinc
0.22mg
1%

Vitamin B12
0.07µg
1%

Vitamin B1
0.02mg
1%

Manganese
0.02mg
1%

Magnesium
4mg
1%

Vitamin A
51IU
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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