Via The girl Who Ate Everything

Broccoli Salad

The recipe Broccoli Salad can be made in about 45 minutes. For $1.11 per serving, you get a salad that serves 8. Watching your figure? This gluten free and dairy free recipe has 524 calories, 16g of protein, and 38g of fat per serving. 212 people found this recipe to be flavorful and satisfying. This recipe from The girl Who Ate Everything requires almonds, broccoli, cooked bacon, and white sugar. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is outstanding. Similar recipes are But I Don't Eat Broccoli, Broccoli Salad, Broccoli Carpaccio with Broccoli Stalk Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking.

Servings: 8

 

Ingredients:

3/4 cup sliced almonds

8-10 cups of fresh broccoli cut into bite sized pieces

1/2 pound bacon, cooked and crumbled

1 cup mayonnaise

3/4 cup raisins or craisins (see Note)

1/2 red onion, cut into thin bite sized slices

3 tablespoons red wine vinegar

salt and pepper

1/2 cup white sugar

Equipment:

bowl

Cooking instruction summary:

Combine broccoli with the red onion, bacon, raisins, and almonds in a large bowl.To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad.Let salad chill for about 3 hours. It may not seem like enough dressing but after it chills the dressing marinates and is plenty. This also allows the flavors to meld.Season with salt and pepper and serve.

 

Step by step:


1. Combine broccoli with the red onion, bacon, raisins, and almonds in a large bowl.To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad.

2. Let salad chill for about 3 hours. It may not seem like enough dressing but after it chills the dressing marinates and is plenty. This also allows the flavors to meld.Season with salt and pepper and serve.


Nutrition Information:

Quickview
524k Calories
15g Protein
37g Total Fat
33g Carbs
18% Health Score
Limit These
Calories
524k
26%

Fat
37g
58%

  Saturated Fat
7g
46%

Carbohydrates
33g
11%

  Sugar
15g
17%

Cholesterol
39mg
13%

Sodium
893mg
39%

Get Enough Of These
Protein
15g
32%

Vitamin K
138µg
132%

Vitamin C
82mg
100%

Vitamin E
5mg
35%

Manganese
0.55mg
28%

Phosphorus
247mg
25%

Selenium
17µg
25%

Vitamin B3
4mg
21%

Vitamin B2
0.34mg
20%

Fiber
5g
20%

Potassium
655mg
19%

Vitamin B1
0.28mg
19%

Vitamin B6
0.37mg
18%

Magnesium
69mg
17%

Folate
67µg
17%

Copper
0.26mg
13%

Vitamin A
595IU
12%

Zinc
1mg
12%

Iron
1mg
11%

Vitamin B5
0.96mg
10%

Calcium
89mg
9%

Vitamin B12
0.37µg
6%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Americans eat 500 million pounds of peanut butter a year, enough to coat the floor, of the Grand Canyon.

Food Joke

So who’s kidding who? Maurice and Rifka are a lovely elderly couple, both in their eighties. One day, Rifka says to Maurice, “Do you know what I’d like right now - an ice cream.” “Then I’ll go get you one,” says Maurice. “That’s sweet of you, dear,” says Rifka. “Go get a piece of paper so you can write down what I want. You know how bad your memory is these days.” “Don’t you worry,” says Maurice, “I won’t forget – just tell me what you want.” “I’d rather you wrote it down,” says Rifka. “Please don’t argue,” says Maurice, “what do you want?” “I want a cornet with one scoop of raspberry ice cream. Please write it down.” “I don’t need to. Do you want anything else?” says Maurice. “Yes, I’ll also have a scoop of chocolate ice cream,” replies Rifka. “Anything else?” says Maurice. “Yes, I’ll have some butterscotch sauce on top of the ice cream. But are you sure you won’t write it down?” says Rifka. “I don’t need to, honest. Now do you want anything else?” says Maurice. “Well now you ask,” says Rifka, “I’d like a sprinkling of nuts over the sauce and to finish it off, a glace cherry on top. But will you remember all of that?” “Yes, dear, stop nagging,” says Maurice and leaves to get the order. 50 minutes later Maurice comes back with a parcel. He goes straight to Rifka and proudly announces, “Darling, here’s the fried fish you asked for!” Rifka looks in the parcel, then at him and says, “I knew you would forget something. So where are the chips?

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