Broccoli Salad

The recipe Broccoli Salad can be made in about 45 minutes. For $1.11 per serving, you get a salad that serves 8. Watching your figure? This gluten free and dairy free recipe has 524 calories, 16g of protein, and 38g of fat per serving. 212 people found this recipe to be flavorful and satisfying. This recipe from The girl Who Ate Everything requires almonds, broccoli, cooked bacon, and white sugar. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is outstanding. Similar recipes are But I Don't Eat Broccoli, Broccoli Salad, Broccoli Carpaccio with Broccoli Stalk Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking.

Servings: 8

 

Ingredients:

3/4 cup sliced almonds

8-10 cups of fresh broccoli cut into bite sized pieces

1/2 pound bacon, cooked and crumbled

1 cup mayonnaise

3/4 cup raisins or craisins (see Note)

1/2 red onion, cut into thin bite sized slices

3 tablespoons red wine vinegar

salt and pepper

1/2 cup white sugar

Equipment:

bowl

Cooking instruction summary:

Combine broccoli with the red onion, bacon, raisins, and almonds in a large bowl.To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad.Let salad chill for about 3 hours. It may not seem like enough dressing but after it chills the dressing marinates and is plenty. This also allows the flavors to meld.Season with salt and pepper and serve.

 

Step by step:


1. Combine broccoli with the red onion, bacon, raisins, and almonds in a large bowl.To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad.

2. Let salad chill for about 3 hours. It may not seem like enough dressing but after it chills the dressing marinates and is plenty. This also allows the flavors to meld.Season with salt and pepper and serve.


Nutrition Information:

Quickview
524k Calories
15g Protein
37g Total Fat
33g Carbs
18% Health Score
Limit These
Calories
524k
26%

Fat
37g
58%

  Saturated Fat
7g
46%

Carbohydrates
33g
11%

  Sugar
15g
17%

Cholesterol
39mg
13%

Sodium
893mg
39%

Get Enough Of These
Protein
15g
32%

Vitamin K
138µg
132%

Vitamin C
82mg
100%

Vitamin E
5mg
35%

Manganese
0.55mg
28%

Phosphorus
247mg
25%

Selenium
17µg
25%

Vitamin B3
4mg
21%

Vitamin B2
0.34mg
20%

Fiber
5g
20%

Potassium
655mg
19%

Vitamin B1
0.28mg
19%

Vitamin B6
0.37mg
18%

Magnesium
69mg
17%

Folate
67µg
17%

Copper
0.26mg
13%

Vitamin A
595IU
12%

Zinc
1mg
12%

Iron
1mg
11%

Vitamin B5
0.96mg
10%

Calcium
89mg
9%

Vitamin B12
0.37µg
6%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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