Broccoli Salad

The recipe Broccoli Salad can be made in about 45 minutes. For $1.11 per serving, you get a salad that serves 8. Watching your figure? This gluten free and dairy free recipe has 524 calories, 16g of protein, and 38g of fat per serving. 212 people found this recipe to be flavorful and satisfying. This recipe from The girl Who Ate Everything requires almonds, broccoli, cooked bacon, and white sugar. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is outstanding. Similar recipes are But I Don't Eat Broccoli, Broccoli Salad, Broccoli Carpaccio with Broccoli Stalk Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking.

Servings: 8

 

Ingredients:

3/4 cup sliced almonds

8-10 cups of fresh broccoli cut into bite sized pieces

1/2 pound bacon, cooked and crumbled

1 cup mayonnaise

3/4 cup raisins or craisins (see Note)

1/2 red onion, cut into thin bite sized slices

3 tablespoons red wine vinegar

salt and pepper

1/2 cup white sugar

Equipment:

bowl

Cooking instruction summary:

Combine broccoli with the red onion, bacon, raisins, and almonds in a large bowl.To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad.Let salad chill for about 3 hours. It may not seem like enough dressing but after it chills the dressing marinates and is plenty. This also allows the flavors to meld.Season with salt and pepper and serve.

 

Step by step:


1. Combine broccoli with the red onion, bacon, raisins, and almonds in a large bowl.To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad.

2. Let salad chill for about 3 hours. It may not seem like enough dressing but after it chills the dressing marinates and is plenty. This also allows the flavors to meld.Season with salt and pepper and serve.


Nutrition Information:

Quickview
524k Calories
15g Protein
37g Total Fat
33g Carbs
18% Health Score
Limit These
Calories
524k
26%

Fat
37g
58%

  Saturated Fat
7g
46%

Carbohydrates
33g
11%

  Sugar
15g
17%

Cholesterol
39mg
13%

Sodium
893mg
39%

Get Enough Of These
Protein
15g
32%

Vitamin K
138µg
132%

Vitamin C
82mg
100%

Vitamin E
5mg
35%

Manganese
0.55mg
28%

Phosphorus
247mg
25%

Selenium
17µg
25%

Vitamin B3
4mg
21%

Vitamin B2
0.34mg
20%

Fiber
5g
20%

Potassium
655mg
19%

Vitamin B1
0.28mg
19%

Vitamin B6
0.37mg
18%

Magnesium
69mg
17%

Folate
67µg
17%

Copper
0.26mg
13%

Vitamin A
595IU
12%

Zinc
1mg
12%

Iron
1mg
11%

Vitamin B5
0.96mg
10%

Calcium
89mg
9%

Vitamin B12
0.37µg
6%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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