Almond Chocolate Chip Energy Balls

If you have approximately 10 minutes to spend in the kitchen, Almond Chocolate Chip Energy Balls might be an outstanding gluten free and dairy free recipe to try. This recipe serves 11 and costs 53 cents per serving. One portion of this dish contains approximately 4g of protein, 9g of fat, and a total of 146 calories. Head to the store and pick up almonds, maple syrup, unsweetened coconut flakes, and a few other things to make it today. It works well as an inexpensive side dish. This recipe is liked by 10570 foodies and cooks. It is brought to you by Layers of Happiness. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is rather bad. If you like this recipe, you might also like recipes such as Chocolate Cranberry Almond Energy Balls , Chocolate Chip Peanut Butter Energy Balls, and Chocolate Chip Peanut Butter Energy Balls.

Servings: 11

Preparation duration: 10 minutes

 

Ingredients:

1 cup sliced almonds

1/4 cup mini chocolate chips

8 dates, pitted

1/4 cup dried cherries

1 tablespoons hemp seeds

2 teaspoons maple syrup

2 tablespoons pumpkin seeds

2 tablespoons unsweetened coconut flakes

1 tablespoons water

Equipment:

blender

Cooking instruction summary:

Add all ingredients except chocolate chips, pumpkin seeds, and water to a blender.Pulse 15-20 times, until the dates have been broken down and the mixture is coarsely chopped. Scrape sides if necessary.Add chocolate chips, pumpkin seeds, and water and pulse 3-5 more times, until all ingredients are incorporated.Shape into balls using a tablespoon scooper.Store in an air tight container and refrigerate. Keeps up to 2 weeks

 

Step by step:


1. Add all ingredients except chocolate chips, pumpkin seeds, and water to a blender.Pulse 15-20 times, until the dates have been broken down and the mixture is coarsely chopped. Scrape sides if necessary.

2. Add chocolate chips, pumpkin seeds, and water and pulse 3-5 more times, until all ingredients are incorporated.Shape into balls using a tablespoon scooper.Store in an air tight container and refrigerate. Keeps up to 2 weeks


Nutrition Information:

Quickview
145k Calories
4g Protein
9g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
145k
7%

Fat
9g
15%

  Saturated Fat
1g
11%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
0.61mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
4g
9%

Vitamin E
3mg
23%

Manganese
0.45mg
22%

Magnesium
48mg
12%

Fiber
2g
11%

Phosphorus
105mg
11%

Vitamin B2
0.16mg
9%

Copper
0.17mg
9%

Iron
1mg
6%

Calcium
47mg
5%

Potassium
147mg
4%

Zinc
0.58mg
4%

Vitamin B3
0.64mg
3%

Vitamin B1
0.04mg
3%

Vitamin A
114IU
2%

Folate
8µg
2%

Vitamin B6
0.03mg
2%

Selenium
0.82µg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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