Almond Chocolate Chip Energy Balls

If you have approximately 10 minutes to spend in the kitchen, Almond Chocolate Chip Energy Balls might be an outstanding gluten free and dairy free recipe to try. This recipe serves 11 and costs 53 cents per serving. One portion of this dish contains approximately 4g of protein, 9g of fat, and a total of 146 calories. Head to the store and pick up almonds, maple syrup, unsweetened coconut flakes, and a few other things to make it today. It works well as an inexpensive side dish. This recipe is liked by 10570 foodies and cooks. It is brought to you by Layers of Happiness. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is rather bad. If you like this recipe, you might also like recipes such as Chocolate Cranberry Almond Energy Balls , Chocolate Chip Peanut Butter Energy Balls, and Chocolate Chip Peanut Butter Energy Balls.

Servings: 11

Preparation duration: 10 minutes

 

Ingredients:

1 cup sliced almonds

1/4 cup mini chocolate chips

8 dates, pitted

1/4 cup dried cherries

1 tablespoons hemp seeds

2 teaspoons maple syrup

2 tablespoons pumpkin seeds

2 tablespoons unsweetened coconut flakes

1 tablespoons water

Equipment:

blender

Cooking instruction summary:

Add all ingredients except chocolate chips, pumpkin seeds, and water to a blender.Pulse 15-20 times, until the dates have been broken down and the mixture is coarsely chopped. Scrape sides if necessary.Add chocolate chips, pumpkin seeds, and water and pulse 3-5 more times, until all ingredients are incorporated.Shape into balls using a tablespoon scooper.Store in an air tight container and refrigerate. Keeps up to 2 weeks

 

Step by step:


1. Add all ingredients except chocolate chips, pumpkin seeds, and water to a blender.Pulse 15-20 times, until the dates have been broken down and the mixture is coarsely chopped. Scrape sides if necessary.

2. Add chocolate chips, pumpkin seeds, and water and pulse 3-5 more times, until all ingredients are incorporated.Shape into balls using a tablespoon scooper.Store in an air tight container and refrigerate. Keeps up to 2 weeks


Nutrition Information:

Quickview
145k Calories
4g Protein
9g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
145k
7%

Fat
9g
15%

  Saturated Fat
1g
11%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
0.61mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
4g
9%

Vitamin E
3mg
23%

Manganese
0.45mg
22%

Magnesium
48mg
12%

Fiber
2g
11%

Phosphorus
105mg
11%

Vitamin B2
0.16mg
9%

Copper
0.17mg
9%

Iron
1mg
6%

Calcium
47mg
5%

Potassium
147mg
4%

Zinc
0.58mg
4%

Vitamin B3
0.64mg
3%

Vitamin B1
0.04mg
3%

Vitamin A
114IU
2%

Folate
8µg
2%

Vitamin B6
0.03mg
2%

Selenium
0.82µg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

Popular Recipes
Jack Daniel’s Pork Tenderloin

365 Days of Baking and More

Baked Sweet Potato and Goat Cheese Wontons

From Away

Roasted Root Vegetables

Dinner, then Dessert

Crunchy Pork and Rice Salad

Taste of Home

The best sweet and sour sauce is not thickened with starch

Feast Asia