Almond Chocolate Chip Energy Balls

If you have approximately 10 minutes to spend in the kitchen, Almond Chocolate Chip Energy Balls might be an outstanding gluten free and dairy free recipe to try. This recipe serves 11 and costs 53 cents per serving. One portion of this dish contains approximately 4g of protein, 9g of fat, and a total of 146 calories. Head to the store and pick up almonds, maple syrup, unsweetened coconut flakes, and a few other things to make it today. It works well as an inexpensive side dish. This recipe is liked by 10570 foodies and cooks. It is brought to you by Layers of Happiness. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is rather bad. If you like this recipe, you might also like recipes such as Chocolate Cranberry Almond Energy Balls , Chocolate Chip Peanut Butter Energy Balls, and Chocolate Chip Peanut Butter Energy Balls.

Servings: 11

Preparation duration: 10 minutes

 

Ingredients:

1 cup sliced almonds

1/4 cup mini chocolate chips

8 dates, pitted

1/4 cup dried cherries

1 tablespoons hemp seeds

2 teaspoons maple syrup

2 tablespoons pumpkin seeds

2 tablespoons unsweetened coconut flakes

1 tablespoons water

Equipment:

blender

Cooking instruction summary:

Add all ingredients except chocolate chips, pumpkin seeds, and water to a blender.Pulse 15-20 times, until the dates have been broken down and the mixture is coarsely chopped. Scrape sides if necessary.Add chocolate chips, pumpkin seeds, and water and pulse 3-5 more times, until all ingredients are incorporated.Shape into balls using a tablespoon scooper.Store in an air tight container and refrigerate. Keeps up to 2 weeks

 

Step by step:


1. Add all ingredients except chocolate chips, pumpkin seeds, and water to a blender.Pulse 15-20 times, until the dates have been broken down and the mixture is coarsely chopped. Scrape sides if necessary.

2. Add chocolate chips, pumpkin seeds, and water and pulse 3-5 more times, until all ingredients are incorporated.Shape into balls using a tablespoon scooper.Store in an air tight container and refrigerate. Keeps up to 2 weeks


Nutrition Information:

Quickview
145k Calories
4g Protein
9g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
145k
7%

Fat
9g
15%

  Saturated Fat
1g
11%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
0.61mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
4g
9%

Vitamin E
3mg
23%

Manganese
0.45mg
22%

Magnesium
48mg
12%

Fiber
2g
11%

Phosphorus
105mg
11%

Vitamin B2
0.16mg
9%

Copper
0.17mg
9%

Iron
1mg
6%

Calcium
47mg
5%

Potassium
147mg
4%

Zinc
0.58mg
4%

Vitamin B3
0.64mg
3%

Vitamin B1
0.04mg
3%

Vitamin A
114IU
2%

Folate
8µg
2%

Vitamin B6
0.03mg
2%

Selenium
0.82µg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Chuck E. Cheese pizza restaurants were created by the inventor of the Atari video game system, Nolan Bushnell.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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