Almond Chocolate Chip Energy Balls

If you have approximately 10 minutes to spend in the kitchen, Almond Chocolate Chip Energy Balls might be an outstanding gluten free and dairy free recipe to try. This recipe serves 11 and costs 53 cents per serving. One portion of this dish contains approximately 4g of protein, 9g of fat, and a total of 146 calories. Head to the store and pick up almonds, maple syrup, unsweetened coconut flakes, and a few other things to make it today. It works well as an inexpensive side dish. This recipe is liked by 10570 foodies and cooks. It is brought to you by Layers of Happiness. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is rather bad. If you like this recipe, you might also like recipes such as Chocolate Cranberry Almond Energy Balls , Chocolate Chip Peanut Butter Energy Balls, and Chocolate Chip Peanut Butter Energy Balls.

Servings: 11

Preparation duration: 10 minutes

 

Ingredients:

1 cup sliced almonds

1/4 cup mini chocolate chips

8 dates, pitted

1/4 cup dried cherries

1 tablespoons hemp seeds

2 teaspoons maple syrup

2 tablespoons pumpkin seeds

2 tablespoons unsweetened coconut flakes

1 tablespoons water

Equipment:

blender

Cooking instruction summary:

Add all ingredients except chocolate chips, pumpkin seeds, and water to a blender.Pulse 15-20 times, until the dates have been broken down and the mixture is coarsely chopped. Scrape sides if necessary.Add chocolate chips, pumpkin seeds, and water and pulse 3-5 more times, until all ingredients are incorporated.Shape into balls using a tablespoon scooper.Store in an air tight container and refrigerate. Keeps up to 2 weeks

 

Step by step:


1. Add all ingredients except chocolate chips, pumpkin seeds, and water to a blender.Pulse 15-20 times, until the dates have been broken down and the mixture is coarsely chopped. Scrape sides if necessary.

2. Add chocolate chips, pumpkin seeds, and water and pulse 3-5 more times, until all ingredients are incorporated.Shape into balls using a tablespoon scooper.Store in an air tight container and refrigerate. Keeps up to 2 weeks


Nutrition Information:

Quickview
145k Calories
4g Protein
9g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
145k
7%

Fat
9g
15%

  Saturated Fat
1g
11%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
0.61mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
4g
9%

Vitamin E
3mg
23%

Manganese
0.45mg
22%

Magnesium
48mg
12%

Fiber
2g
11%

Phosphorus
105mg
11%

Vitamin B2
0.16mg
9%

Copper
0.17mg
9%

Iron
1mg
6%

Calcium
47mg
5%

Potassium
147mg
4%

Zinc
0.58mg
4%

Vitamin B3
0.64mg
3%

Vitamin B1
0.04mg
3%

Vitamin A
114IU
2%

Folate
8µg
2%

Vitamin B6
0.03mg
2%

Selenium
0.82µg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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