Strawberry Spinach Salad

Strawberry Spinach Salad is a side dish that serves 2. One portion of this dish contains about 4g of protein, 85g of fat, and a total of 805 calories. For $2.39 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 130 people found this recipe to be scrumptious and satisfying. Head to the store and pick up lemon juice, black pepper, blue cheese, and a few other things to make it today. It is perfect for Mother's Day. It is brought to you by Culicurious. From preparation to the plate, this recipe takes about 20 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Overall, this recipe earns a solid spoonacular score of 70%. If you like this recipe, take a look at these similar recipes: Strawberry Avocado Spinach Salad with Strawberry Vinaigrette #SundaySupper, Strawberry Spinach Salad with Strawberry Dressing, and Spinach Strawberry Salad with Strawberry Vinaigrette.

Servings: 2

Preparation duration: 20 minutes

 

Ingredients:

1-5 ounce bag baby spinach, chiffonade

1/2 teaspoon freshly ground black pepper

4 tablespoons high-quality blue cheese, crumbled

1/4 cup champagne vinegar

1 teaspoon Dijon mustard

1 teaspoon kosher salt

1 teaspoon lemon juice

3/4 cup light olive oil

2 tablespoons finely chopped red onion

1 cup strawberries, hulled and quartered

Equipment:

Cooking instruction summary:

Toss spinach and strawberries in the dressing (about two tablespoons of dressing; add more if desired).Top with pecans, blue cheese and red onion.Serve immediately.

 

Step by step:


1. Toss spinach and strawberries in the dressing (about two tablespoons of dressing; add more if desired).Top with pecans, blue cheese and red onion.

2. Serve immediately.


Nutrition Information:

Quickview
804k Calories
4g Protein
85g Total Fat
8g Carbs
13% Health Score
Limit These
Calories
804k
40%

Fat
85g
131%

  Saturated Fat
13g
86%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
10mg
4%

Sodium
1402mg
61%

Get Enough Of These
Protein
4g
8%

Vitamin K
120µg
114%

Vitamin E
12mg
81%

Vitamin C
48mg
58%

Vitamin A
1449IU
29%

Manganese
0.51mg
26%

Folate
52µg
13%

Calcium
108mg
11%

Phosphorus
87mg
9%

Fiber
2g
9%

Iron
1mg
8%

Potassium
265mg
8%

Magnesium
28mg
7%

Vitamin B2
0.1mg
6%

Vitamin B6
0.1mg
5%

Selenium
3µg
5%

Zinc
0.6mg
4%

Copper
0.08mg
4%

Vitamin B5
0.37mg
4%

Vitamin B1
0.05mg
3%

Vitamin B12
0.17µg
3%

Vitamin B3
0.56mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Strawberry Spinach Salad with Grilled Chicken and Orange Poppy Seed Dressing

 

Strawberry-Blueberry Spinach Salad – Lynn’s Recipes

 

How to Make Delicious Strawberry Spinach Salad

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Gorgonzola cheese dates back to the year 879!

Food Joke

It will be a mitzvah! One day, as Judith is reaching inside her fridge for something for dinner, she notices a plastic-wrapped chicken right at the back, on the bottom shelf. She removes it from the fridge and she’s not happy with what she sees. This is a chicken she bought many weeks ago and has forgotten about. It’s looking very ragged and unappetising - even a bit smelly. But just as she`s about to throw it in the bin, her husband Harry stops her. "Don’t do that," says Harry. "Our neighbour Bernie has been out of work for months and he and his family probably haven’t had a roast chicken meal for ages. I think you should give him the chicken." "But it`s no good, it’s probably gone off," says Judith. "It doesn`t matter," says Harry, "just do it. It will be a mitzvah!" So Judith gives the chicken to her next door neighbour. But then, two days later, they learn that Bernie is terribly sick and has been taken to the local hospital. "We must go to the hospital right away," says Harry, "and pay Bernie a visit – it will be a mitzvah!" The day following their visit, they learn that Bernie has died. "Oy gevalt," cries Judith, "what on earth shall we do, Harry?" "What shall we do?" Harry replies, "We shall go to Bernie’s levoyah, that’s what. It will be a mitzvah!" Two days after attending Bernie’s levoyah, Harry says, "Judith, we`ve got to pay a visit to Bernie’s family while they’re sitting shivah. It will be a mitzvah!" So Judith and Bernie go next door to join the family in prayers for the loss of their husband and father. By the time they return home, Judith is crying. "Harry," she sobs, "don’t you think it was wrong of us to give Bernie that old chicken?" "You must be joking, Judith," replies Harry. "From that one old chicken, we got ourselves four mitzvahs!" levoyah: funeral shivah: 7 day period of mourning mitzvah: good deed.

Popular Recipes
Sweet Potato & Brussels Hash

Foxes Love Lemons

Honey Garlic-Glazed Meatballs

Olgas Flavor Factory

This Prosciutto Wrapped Cod

Simple Nourished Living

Fresh and Simple Swai Ceviche

foodista.com

moong sprouts salad , how to make moong sprouts salad

Veg Recipes of India