Spicy Seasoned Loaded Guacamole

Spicy Seasoned Loaded Guacamole is a hor d'oeuvre that serves 4. One portion of this dish contains approximately 2g of protein, 15g of fat, and a total of 171 calories. For 92 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 47 would say it hit the spot. This recipe from Foodista requires cilantro, salt, white wine vinegar, and red onion. It is a very reasonably priced recipe for fans of Mexican food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a good spoonacular score of 79%. Similar recipes include Loaded Guacamole Recipe, Loaded Guacamole Nachos, and Fully Loaded Guacamole.

Servings: 4

 

Ingredients:

2 avocados, fairly soft, peeled and pit removed

1 tablespoon lime juice

¼ teaspoon white wine vinegar

½ red onion, minced

1 Serrano pepper, minced

2 tablespoons chopped cilantro

1 roma tomato, pulp removed, then diced

½ teaspoon salt

¼ teaspoon freshly ground black pepper

1/8 teaspoon cumin

1/8 teaspoon garlic powder

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, mash avocado and mix with lime juice and vinegar. Stir in the salt, pepper, cumin, and garlic powder. Mix in red onion, Serrano pepper, cilantro, and chopped tomato.

 

Step by step:


1. In a medium bowl, mash avocado and mix with lime juice and vinegar.

2. Stir in the salt, pepper, cumin, and garlic powder.

3. Mix in red onion, Serrano pepper, cilantro, and chopped tomato.


Nutrition Information:

Quickview
171k Calories
2g Protein
14g Total Fat
11g Carbs
21% Health Score
Limit These
Calories
171k
9%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
11g
4%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
299mg
13%

Get Enough Of These
Protein
2g
5%

Fiber
7g
29%

Vitamin K
23µg
22%

Folate
87µg
22%

Vitamin C
15mg
18%

Potassium
558mg
16%

Vitamin B6
0.3mg
15%

Vitamin E
2mg
15%

Vitamin B5
1mg
14%

Copper
0.21mg
11%

Manganese
0.2mg
10%

Vitamin B3
1mg
9%

Magnesium
33mg
8%

Vitamin B2
0.14mg
8%

Phosphorus
62mg
6%

Vitamin A
307IU
6%

Vitamin B1
0.08mg
5%

Zinc
0.71mg
5%

Iron
0.71mg
4%

Calcium
19mg
2%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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