Spicy Seasoned Loaded Guacamole

Spicy Seasoned Loaded Guacamole is a hor d'oeuvre that serves 4. One portion of this dish contains approximately 2g of protein, 15g of fat, and a total of 171 calories. For 92 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 47 would say it hit the spot. This recipe from Foodista requires cilantro, salt, white wine vinegar, and red onion. It is a very reasonably priced recipe for fans of Mexican food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a good spoonacular score of 79%. Similar recipes include Loaded Guacamole Recipe, Loaded Guacamole Nachos, and Fully Loaded Guacamole.

Servings: 4

 

Ingredients:

2 avocados, fairly soft, peeled and pit removed

1 tablespoon lime juice

¼ teaspoon white wine vinegar

½ red onion, minced

1 Serrano pepper, minced

2 tablespoons chopped cilantro

1 roma tomato, pulp removed, then diced

½ teaspoon salt

¼ teaspoon freshly ground black pepper

1/8 teaspoon cumin

1/8 teaspoon garlic powder

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, mash avocado and mix with lime juice and vinegar. Stir in the salt, pepper, cumin, and garlic powder. Mix in red onion, Serrano pepper, cilantro, and chopped tomato.

 

Step by step:


1. In a medium bowl, mash avocado and mix with lime juice and vinegar.

2. Stir in the salt, pepper, cumin, and garlic powder.

3. Mix in red onion, Serrano pepper, cilantro, and chopped tomato.


Nutrition Information:

Quickview
171k Calories
2g Protein
14g Total Fat
11g Carbs
21% Health Score
Limit These
Calories
171k
9%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
11g
4%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
299mg
13%

Get Enough Of These
Protein
2g
5%

Fiber
7g
29%

Vitamin K
23µg
22%

Folate
87µg
22%

Vitamin C
15mg
18%

Potassium
558mg
16%

Vitamin B6
0.3mg
15%

Vitamin E
2mg
15%

Vitamin B5
1mg
14%

Copper
0.21mg
11%

Manganese
0.2mg
10%

Vitamin B3
1mg
9%

Magnesium
33mg
8%

Vitamin B2
0.14mg
8%

Phosphorus
62mg
6%

Vitamin A
307IU
6%

Vitamin B1
0.08mg
5%

Zinc
0.71mg
5%

Iron
0.71mg
4%

Calcium
19mg
2%

covered percent of daily need
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Food Trivia

How you serve food and drink matters in the perception of taste. Hot chocolate tastes better in orange cups, scientists found.

Food Joke

At a nursing home a group of seniors were sitting around talking about all their ailments. "My arms have gotten so weak I can hardly lift this cup of coffee," said one. "Yes, I know," said another. "My cataracts are so bad I can't even see my coffee." "I couldn't even mark an 'X' at election time, my hands are so crippled," volunteered a third. "What? Speak up! What? I can't hear you! said a fourth. "I can't turn my head because of the arthritis in my neck," said a fifth, to which several nodded weakly in agreement. "My blood pressure pills make me so dizzy I can hardly walk!" exclaimed another. "I forget where I am, and where I'm going," said an elderly gent. "I guess that's the price we pay for getting old," winced an old man as he slowly shook his head. The others nodded in agreement. "Well, count your blessings," said one woman cheerfully, "thankfully, we can all still drive."

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