Spicy Seasoned Loaded Guacamole

Spicy Seasoned Loaded Guacamole is a hor d'oeuvre that serves 4. One portion of this dish contains approximately 2g of protein, 15g of fat, and a total of 171 calories. For 92 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 47 would say it hit the spot. This recipe from Foodista requires cilantro, salt, white wine vinegar, and red onion. It is a very reasonably priced recipe for fans of Mexican food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a good spoonacular score of 79%. Similar recipes include Loaded Guacamole Recipe, Loaded Guacamole Nachos, and Fully Loaded Guacamole.

Servings: 4

 

Ingredients:

2 avocados, fairly soft, peeled and pit removed

1 tablespoon lime juice

¼ teaspoon white wine vinegar

½ red onion, minced

1 Serrano pepper, minced

2 tablespoons chopped cilantro

1 roma tomato, pulp removed, then diced

½ teaspoon salt

¼ teaspoon freshly ground black pepper

1/8 teaspoon cumin

1/8 teaspoon garlic powder

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, mash avocado and mix with lime juice and vinegar. Stir in the salt, pepper, cumin, and garlic powder. Mix in red onion, Serrano pepper, cilantro, and chopped tomato.

 

Step by step:


1. In a medium bowl, mash avocado and mix with lime juice and vinegar.

2. Stir in the salt, pepper, cumin, and garlic powder.

3. Mix in red onion, Serrano pepper, cilantro, and chopped tomato.


Nutrition Information:

Quickview
171k Calories
2g Protein
14g Total Fat
11g Carbs
21% Health Score
Limit These
Calories
171k
9%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
11g
4%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
299mg
13%

Get Enough Of These
Protein
2g
5%

Fiber
7g
29%

Vitamin K
23µg
22%

Folate
87µg
22%

Vitamin C
15mg
18%

Potassium
558mg
16%

Vitamin B6
0.3mg
15%

Vitamin E
2mg
15%

Vitamin B5
1mg
14%

Copper
0.21mg
11%

Manganese
0.2mg
10%

Vitamin B3
1mg
9%

Magnesium
33mg
8%

Vitamin B2
0.14mg
8%

Phosphorus
62mg
6%

Vitamin A
307IU
6%

Vitamin B1
0.08mg
5%

Zinc
0.71mg
5%

Iron
0.71mg
4%

Calcium
19mg
2%

covered percent of daily need
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Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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