Chicken “No Noodle” Soup

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your repertoire, Chicken “No Noodle” Soup might be a recipe you should try. This recipe makes 8 servings with 130 calories, 13g of protein, and 4g of fat each. For $1.2 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 276 people were impressed by this recipe. It works well as a main course. This recipe from Multiply Delicious requires fresh parsley, parsnip, chicken broth, and sea salt. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is great. Buttered Noodle Chicken Noodle Soup, Chicken Noodle Soup, and Chicken Noodle Soup are very similar to this recipe.

Servings: 8

 

Ingredients:

1 tablespoon ghee or bacon grease

1/4 teaspoon black pepper

2 large carrots, diced

2 celery stalks, chopped

1- 32 ounce carton of low sodium chicken broth

1/3 cup fresh parsley, chopped

1 large garlic clove, minced

1/4 teaspoon dried green onion, minced

1 parsnip, diced

1/8 teaspoon red pepper flakes

1/2 teaspoon sea salt

1 pound skinless, boneless chicken breasts, cooked and chopped (you can use a rotisserie chicken also)

1 small sweet potato, diced (optional)

1/4 teaspoon white pepper

1 small yellow onion, finely diced

Equipment:

dutch oven

pot

Cooking instruction summary:

Heat ghee or bacon grease in a Dutch oven pot over medium high heat. Add onion, garlic, carrots, parsnips, celery, and sweet potato and stir to combine. Add seasonings to the pot and continue to cook until vegetables are translucent and tender, about 5 to 6 minutes. Add chicken and chicken broth to the pot and stir to combine. Add parsley and reduce heat to medium and allow soup to cook for another 15-20 minutes until vegetables are soft and tender.Serve immediately and enjoy.

 

Step by step:


1. Heat ghee or bacon grease in a Dutch oven pot over medium high heat.

2. Add onion, garlic, carrots, parsnips, celery, and sweet potato and stir to combine.

3. Add seasonings to the pot and continue to cook until vegetables are translucent and tender, about 5 to 6 minutes.

4. Add chicken and chicken broth to the pot and stir to combine.

5. Add parsley and reduce heat to medium and allow soup to cook for another 15-20 minutes until vegetables are soft and tender.

6. Serve immediately and enjoy.


Nutrition Information:

Quickview
127 Calories
13g Protein
3g Total Fat
10g Carbs
17% Health Score
Limit These
Calories
127
6%

Fat
3g
6%

  Saturated Fat
1g
7%

Carbohydrates
10g
3%

  Sugar
2g
3%

Cholesterol
37mg
13%

Sodium
655mg
28%

Get Enough Of These
Protein
13g
27%

Vitamin A
5557IU
111%

Vitamin K
48µg
46%

Vitamin B3
6mg
35%

Selenium
18µg
27%

Vitamin B6
0.53mg
26%

Vitamin C
17mg
21%

Phosphorus
166mg
17%

Potassium
517mg
15%

Manganese
0.27mg
14%

Vitamin B5
1mg
11%

Fiber
2g
9%

Magnesium
30mg
8%

Folate
26µg
7%

Vitamin B2
0.1mg
6%

Vitamin B1
0.09mg
6%

Copper
0.11mg
6%

Iron
0.91mg
5%

Zinc
0.67mg
4%

Vitamin E
0.6mg
4%

Calcium
34mg
3%

Vitamin B12
0.16µg
3%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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