Garbanzo Bean Salad
Need a gluten free, dairy free, and lacto ovo vegetarian salad? Garbanzo Bean Salad could be a tremendous recipe to try. This recipe serves 4. One serving contains 289 calories, 7g of protein, and 18g of fat. For 98 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of lemon juice, canned garbanzo beans, walnuts, and a handful of other ingredients are all it takes to make this recipe so tasty. 14 people found this recipe to be scrumptious and satisfying. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a pretty good spoonacular score of 56%. If you like this recipe, you might also like recipes such as Garbanzo Bean Salad, Garbanzo Bean Salad, and Garbanzo Bean Salad.
Servings: 4
Preparation duration: 10 minutes
Ingredients:
1 apple, cored and chopped
1 (15 ounce) can garbanzo beans, drained
1/2 cup chopped celery
1 tablespoon honey
1/2 head iceberg lettuce - rinsed, dried, and shredded
1/4 teaspoon lemon juice
1/4 cup mayonnaise
1/2 teaspoon prepared mustard
1 tablespoon diced onion
1/4 cup chopped walnuts
Equipment:
bowl
whisk
Cooking instruction summary:
In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts. Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice. Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce. Kitchen-Friendly View
Step by step:
1. In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
2. Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
3. Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.
Nutrition Information:
covered percent of daily need
