Greek Chicken Nachos

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Greek Chicken Nachos at home. For $1.54 per serving, you get a main course that serves 12. Watching your figure? This gluten free recipe has 419 calories, 23g of protein, and 20g of fat per serving. Head to the store and pick up boneless skinless chicken breast fillets, canned chickpeas, tomatoes, and a few other things to make it today. It is brought to you by Taste of Home. 13 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 60%, this dish is pretty good. If you like this recipe, you might also like recipes such as Greek Nachos, Greek Nachos, and Greek Nachos.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 packages (10 ounces each) lemon-pepper marinated chicken breast fillets

2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained

1 package (4 ounces) crumbled tomato and basil feta cheese

1 cup Greek olives, chopped

1/2 cup Italian salad dressing

2 cups (8 ounces) shredded part-skim mozzarella cheese

1 cup chopped tomatoes

4 cups coarsely crushed tortilla chips

Equipment:

grill

food processor

baking pan

Cooking instruction summary:

Directions Cook chicken in batches on an indoor grill for 6-8 minutes or until juices run clear. Meanwhile, place garbanzo beans and salad dressing in a food processor; cover and process until smooth. Dice chicken. In an ungreased 13-in. x 9-in. baking dish, layer half of the bean mixture, tortilla chips, chicken, feta cheese, tomatoes, olives and mozzarella cheese. Repeat layers. Bake, uncovered, at 325° for 8-10 minutes or until cheese is melted. Yield: 12 servings. Originally published as Greek Chicken Nachos in Simple & DeliciousJanuary/February 2009, p60 Nutritional Facts 1 serving equals 300 calories, 15 g fat (4 g saturated fat), 39 mg cholesterol, 1,030 mg sodium, 20 g carbohydrate, 4 g fiber, 19 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook chicken in batches on an indoor grill for 6-8 minutes or until juices run clear.

2. Meanwhile, place garbanzo beans and salad dressing in a food processor; cover and process until smooth. Dice chicken. In an ungreased 13-in. x 9-in. baking dish, layer half of the bean mixture, tortilla chips, chicken, feta cheese, tomatoes, olives and mozzarella cheese. Repeat layers.

3. Bake, uncovered, at 325° for 8-10 minutes or until cheese is melted.


Nutrition Information:

Quickview
418k Calories
22g Protein
20g Total Fat
37g Carbs
12% Health Score
Limit These
Calories
418k
21%

Fat
20g
31%

  Saturated Fat
5g
33%

Carbohydrates
37g
13%

  Sugar
2g
3%

Cholesterol
50mg
17%

Sodium
908mg
40%

Get Enough Of These
Protein
22g
45%

Vitamin B6
0.84mg
42%

Phosphorus
356mg
36%

Selenium
23µg
34%

Manganese
0.61mg
30%

Calcium
296mg
30%

Vitamin B3
5mg
29%

Magnesium
96mg
24%

Fiber
5g
23%

Copper
0.35mg
18%

Zinc
2mg
17%

Vitamin E
2mg
17%

Vitamin B5
1mg
15%

Vitamin K
15µg
14%

Vitamin B2
0.24mg
14%

Potassium
423mg
12%

Iron
2mg
12%

Vitamin B12
0.55µg
9%

Folate
34µg
9%

Vitamin A
307IU
6%

Vitamin B1
0.09mg
6%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

An average person in the U.S. eats 35 tons of food in a lifetime.

Food Joke

You think John the Baptist started the SBC. You think God's presence is strongest on the back three pews. You think "Amazing Grace" is the national anthem. You judge the quality of the sermon by the amount of sweat worked up by the preacher. Your definition of fellowship has something to do with food. You ever wondered when Lottie Moon and Annie Armstrong would get paid off. You honestly believe that the Apostle Paul spoke King James English. You think worship music has to be loud. You think Jesus actually used Welch's grape juice and saltine crackers. You judge the quality of a service by its length. You ever wake up in the middle of the night craving fried chicken and interpret that feeling as a call to preach. You believe that you are supposed to take a covered dish to heaven. You have never sung the third verse of any hymn. You have never put an IOU in the offering plate. You think someone who says "Amen" while the preacher is preaching might be a Charismatic. You complain that the pastor only works one day and then he works too long. You clapped in church and felt guilty about it all week. You are old enough to get a senior discount at the pharmacy, but not old enough to promote to the Senior Adult Sunday School; you think the only promotion after that is the cemetery. You are upset that Joshua brought down the wall of Jericho and think that the deacons should recommend that the church pay for it to prevent a general ruckus. You are upset that the last hymn in the new hymnal is numbered "666." You happen to know that Lottie Moon is not a member of the Unification Church. You wonder when they are ever going to get that Cooperative Program thing paid for. Original author unknown.

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