Heavenly Angel Food Cake

Heavenly Angel Food Cake might be a good recipe to expand your side dish repertoire. Watching your figure? This dairy free recipe has 182 calories, 5g of protein, and 0g of fat per serving. This recipe serves 10. For 43 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up egg whites, sugar, cream of tartar, and a few other things to make it today. 183 people were glad they tried this recipe. It is brought to you by Bakerette. From preparation to the plate, this recipe takes approximately 55 minutes. Overall, this recipe earns a not so amazing spoonacular score of 20%. Similar recipes include Heavenly Angel Food Cake, Heavenly Angel Food Cake, and Heavenly Angel Food Cake.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 1/4 teaspoons almond extract

1 cup cake flour, sifted

1 1/4 teaspoons cream of tartar

12 egg whites, at room temperature

1/4 teaspoon salt

1 1/2 cups sugar

1/3 cup warm water

Equipment:

hand mixer

mixing bowl

oven

spatula

kugelhopf pan

wire rack

toothpicks

frying pan

Cooking instruction summary:

Preheat oven to 375 degrees Fahrenheit.In a medium bowl, sift together flour, 3/4 cup sugar, and salt. Sift together FOUR times. Important! Don't eliminate this step.With an electric mixer on medium speed, beat together egg whites, water, almond extract, and cream of tartar in a large mixing bowl until soft peaks form. Add remaining sugar two tablespoons at a time beating well after each addition.Sift 1/4 cup flour mixture over the egg whites and gently fold in with a spatula. Repeat until all the flour mixture is incorporated.Pour batter in an ungreased 10-inch tube pan. A bundt pan may also be used but the fluted sides can make releasing the cake more difficult. Unlike regular cakes, angel food cake pans should not be greased. This aids in the cake rising by allowing it to crawl up to the surface of the pan.Bake for 35-40 minutes or until a toothpick entered in the center of the cake comes out clean.Invert pan on a cooling rack and cool completely upside down before removing from pan. Cooling upside down prevents the cake from falling in on itself.You can use your favorite glaze or top with fruit sauce.

 

Step by step:


1. Preheat oven to 375 degrees Fahrenheit.In a medium bowl, sift together flour, 3/4 cup sugar, and salt. Sift together FOUR times. Important! Don't eliminate this step.With an electric mixer on medium speed, beat together egg whites, water, almond extract, and cream of tartar in a large mixing bowl until soft peaks form.

2. Add remaining sugar two tablespoons at a time beating well after each addition.Sift 1/4 cup flour mixture over the egg whites and gently fold in with a spatula. Repeat until all the flour mixture is incorporated.

3. Pour batter in an ungreased 10-inch tube pan. A bundt pan may also be used but the fluted sides can make releasing the cake more difficult. Unlike regular cakes, angel food cake pans should not be greased. This aids in the cake rising by allowing it to crawl up to the surface of the pan.

4. Bake for 35-40 minutes or until a toothpick entered in the center of the cake comes out clean.Invert pan on a cooling rack and cool completely upside down before removing from pan. Cooling upside down prevents the cake from falling in on itself.You can use your favorite glaze or top with fruit sauce.


Nutrition Information:

Quickview
182k Calories
5g Protein
0.27g Total Fat
39g Carbs
1% Health Score
Limit These
Calories
182k
9%

Fat
0.27g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
39g
13%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
119mg
5%

Get Enough Of These
Protein
5g
11%

Selenium
12µg
18%

Vitamin B2
0.17mg
10%

Manganese
0.11mg
5%

Potassium
134mg
4%

Magnesium
7mg
2%

Copper
0.04mg
2%

Phosphorus
17mg
2%

Folate
5µg
1%

Vitamin B5
0.12mg
1%

Fiber
0.3g
1%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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