Dark Chocolate Peppermint Protein Shake
Dark Chocolate Peppermint Protein Shake could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. This recipe serves 8. One serving contains 100 calories, 4g of protein, and 8g of fat. For 34 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 744 people were impressed by this recipe. It is perfect for Christmas. If you have banana, peppermint extract, vanilla protein powder, and a few other ingredients on hand, you can make it. It works well as a side dish. Several people really liked this Central American dish. It is brought to you by Peanut Butter and Peepers. From preparation to the plate, this recipe takes approximately 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 34%, which is rather bad. Users who liked this recipe also liked Almond Joy Breakfast Shake – Chocolate Coconut Protein Shake, Chocolate Peppermint Shake, and Chocolate Java Protein Shake.
Servings: 8
Preparation duration: 5 minutes
Ingredients:
1 frozen banana
¼ tsp. pure peppermint extract
2 tbsp. unsweetened dark cocoa powder
1 cup unsweetened coconut milk or milk
1 scoop vanilla protein powder
Equipment:
blender
Cooking instruction summary:
Add all ingredients to a blender and process until smooth.
Step by step:
1. Add all ingredients to a blender and process until smooth.
Nutrition Information:
covered percent of daily need