Slow Cooker Spiced Applesauce

Slow Cooker Spiced Applesauce could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe makes 10 servings with 150 calories, 1g of protein, and 1g of fat each. For 95 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Many people made this recipe, and 142 would say it hit the spot. This recipe from Completely Delicious requires ground nutmeg, apples, ground cinnamon, and ground cloves. It works well as a side dish. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 37%, this dish is not so amazing. If you like this recipe, take a look at these similar recipes: Chai-Spiced Slow Cooker Pear Applesauce, Slow Cooker Spiced Wine + 12 Days of Giveaways {Day 3: KitchenAid Slow Cooker}, and Slow Cooker Applesauce.

Servings: 10

 

Ingredients:

3/4 cup (178 ml) water or apple juice

6 pounds (2.7 kg) apples, sliced into quarters

1 teaspoon ground cinnamon

1/2 teaspoon ground cloves

1/2 teaspoon ground nutmeg

Equipment:

food processor

sieve

slow cooker

ladle

Cooking instruction summary:

Place the quartered apples in a large slow cooker (16 quart or more). Cover and cook on "low" for 6-8 hours, stirring every hour or so. As the apples cook down they will shrink.During the last few hours of cooking, stir in the cinnamon, nutmeg and cloves. When the apples are fully cooked, pass the mixture through a food mill to remove skins and seeds. Alternately, you can puree it in a food processor and pass it through a mesh strainer.Ladle the applesauce into sterilized jars, leaving 1/2 inch headspace. Cover with lids and screw on bands. Process in a waterbath for 15 minutes (pints) or 20 minutes (quarts).Let cool completely and make sure the jars are sealed before storing in a cool dark place, like a pantry.

 

Step by step:


1. Place the quartered apples in a large slow cooker (16 quart or more). Cover and cook on "low" for 6-8 hours, stirring every hour or so. As the apples cook down they will shrink.During the last few hours of cooking, stir in the cinnamon, nutmeg and cloves. When the apples are fully cooked, pass the mixture through a food mill to remove skins and seeds. Alternately, you can puree it in a food processor and pass it through a mesh strainer.Ladle the applesauce into sterilized jars, leaving 1/2 inch headspace. Cover with lids and screw on bands. Process in a waterbath for 15 minutes (pints) or 20 minutes (quarts).

2. Let cool completely and make sure the jars are sealed before storing in a cool dark place, like a pantry.


Nutrition Information:

Quickview
149k Calories
0.74g Protein
0.53g Total Fat
39g Carbs
3% Health Score
Limit These
Calories
149k
7%

Fat
0.53g
1%

  Saturated Fat
0.11g
1%

Carbohydrates
39g
13%

  Sugar
29g
33%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
0.74g
1%

Fiber
6g
27%

Vitamin C
12mg
15%

Manganese
0.21mg
10%

Potassium
309mg
9%

Vitamin K
6µg
6%

Vitamin B6
0.11mg
6%

Vitamin B2
0.07mg
4%

Copper
0.08mg
4%

Magnesium
14mg
4%

Vitamin B1
0.05mg
3%

Vitamin E
0.5mg
3%

Phosphorus
31mg
3%

Vitamin A
146IU
3%

Iron
0.38mg
2%

Folate
8µg
2%

Calcium
20mg
2%

Vitamin B5
0.17mg
2%

Vitamin B3
0.26mg
1%

covered percent of daily need
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The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

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