Spicy Miso Portobello Mushroom Burger (Vegan)

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your collection, Spicy Miso Portobello Mushroom Burger (Vegan) might be a recipe you should try. This side dish has 510 calories, 13g of protein, and 29g of fat per serving. This recipe serves 2 and costs $3.9 per serving. If you have pickled ginger, guacamole, sesame oil, and a few other ingredients on hand, you can make it. This recipe from Feasting at Home has 35 fans. From preparation to the plate, this recipe takes around 35 minutes. A few people really liked this American dish. Overall, this recipe earns a tremendous spoonacular score of 96%. Try Portobello Mushroom Burger, Portobello Mushroom Burger, and Portobello Mushroom Burger for similar recipes.

Servings: 2

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 extra large avocado, cubed

Carrot Slaw ( to simplify this, see notes)

1 1/2 cups matchstick carrots ( or grated)

pinch chili flakes and sesame seeds

Cucumber Ribbon Salad

2 turkish cucumbers, cut length-wise into ribbons ( use a mandolin- see notes)

1 teaspoon finely chopped ginger ( or use ginger paste)

Asian Guacamole

1 Tablespoon Miso ( any color)

Optional additions- pickled ginger

2 large portobello mushrooms

2 teaspoons rice vinegar

1 teaspoon rice wine vinegar

1/4 teaspoon salt

¼ teaspoon salt and pepper

pinch of salt and pepper

1 scallion

1 scallion, sliced at diagonal

1 tablespoon toasted sesame oil

1 teaspoon sesame oil

½ teaspoon toasted sesame seeds

1 tablespoon sriracha

¼ teaspoon sugar

2 whole wheat buns, grilled

Equipment:

grill

whisk

bowl

peeler

Cooking instruction summary:

InstructionsPreheat the grill. Using a fork or mini whisk, mix the miso, siracha and sesame oil .& pinch salat and pepper together in a small bowl to make a paste. Brush liberally onto both sides of the portobello mushrooms.Using a mandolin or veggie peeler, cut the cucumber into long thin ribbons. (You can always just slice them into very thin disks) Place them in a medium bowl along with scallions and add the dressing ingredients and gently toss.Make the carrot slaw the same way. Place in a small bowl, toss with dressing ingredients. To save time you can combine the both the carrots and cucumber (and double the dressing) and serve them together in one bowl but I prefer them separate, just for prettiness, but its not essential. Make the Asian Guacamole, by placing everything in a small bowl, mashing and stirring a bit until creamy and combined. It doesnt have to be smooth. Sprinkle with sesame and chili flakes.Grill the portobellos, top sides down first, for 4-5 minutes over medium heat, until juicy and tender. Flip, grill a few more minutes. Grill the Buns.Assemble the burgers.spread buns with generous amount of Asian Guac, place the portobello- gills side up ( to catch all the flavorful juices) then mound with cucumber ribbon and carrot salad, a little squeeze of sriacha, optional pickled ginger. Use the remaining Asian Guac on the bun tops, and top the burgers.Eat immediately.

 

Step by step:


1. Preheat the grill. Using a fork or mini whisk, mix the miso, siracha and sesame oil .& pinch salat and pepper together in a small bowl to make a paste.

2. Brush liberally onto both sides of the portobello mushrooms.Using a mandolin or veggie peeler, cut the cucumber into long thin ribbons. (You can always just slice them into very thin disks)

3. Place them in a medium bowl along with scallions and add the dressing ingredients and gently toss.Make the carrot slaw the same way.

4. Place in a small bowl, toss with dressing ingredients. To save time you can combine the both the carrots and cucumber (and double the dressing) and serve them together in one bowl but I prefer them separate, just for prettiness, but its not essential. Make the Asian Guacamole, by placing everything in a small bowl, mashing and stirring a bit until creamy and combined. It doesnt have to be smooth. Sprinkle with sesame and chili flakes.Grill the portobellos, top sides down first, for 4-5 minutes over medium heat, until juicy and tender. Flip, grill a few more minutes. Grill the Buns.Assemble the burgers.spread buns with generous amount of Asian Guac, place the portobello- gills side up ( to catch all the flavorful juices) then mound with cucumber ribbon and carrot salad, a little squeeze of sriacha, optional pickled ginger. Use the remaining Asian Guac on the bun tops, and top the burgers.Eat immediately.


Nutrition Information:

Quickview
509k Calories
12g Protein
28g Total Fat
58g Carbs
64% Health Score
Limit These
Calories
509k
25%

Fat
28g
44%

  Saturated Fat
4g
27%

Carbohydrates
58g
19%

  Sugar
18g
21%

Cholesterol
0.0mg
0%

Sodium
1429mg
62%

Get Enough Of These
Protein
12g
26%

Vitamin A
27246IU
545%

Vitamin K
94µg
90%

Fiber
17g
68%

Manganese
1mg
61%

Folate
238µg
60%

Potassium
1863mg
53%

Vitamin B3
9mg
47%

Selenium
31µg
45%

Copper
0.89mg
44%

Vitamin C
36mg
44%

Vitamin B6
0.84mg
42%

Vitamin B5
3mg
38%

Vitamin B1
0.55mg
36%

Vitamin B2
0.59mg
34%

Phosphorus
340mg
34%

Magnesium
114mg
29%

Iron
4mg
24%

Vitamin E
3mg
23%

Zinc
2mg
19%

Calcium
172mg
17%

Vitamin D
0.25µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

VIRUS WARNING**** If you received an e-mail with a subject line of "Badtimes," delete it immediately without reading it! It is the most dangerous E-mail virus yet. It will re-write your hard drive. Not only that, but it will scramble any disks that are even close to your computer. It will recalibrate your refrigerator's settings so all your ice cream melts and your milk curdles. It will demagnitize the strips on all your credit cards, reprogram your ATM access codes, screw up the tracking on your VCR and use subspace field harmonics to scratch any CD's you try to play. It will give your ex-boy/girlfriend your new phone number. It will mix antifreeze into your fish tank. It will drink all your beer and leave your dirty socks on the coffee table when there's company coming over. It will hide your car keys when you are late for work and interfere with your car radio so that you hear only static while stuck in traffic. Badtimes will make you fall in love with a hardened pedophile. It will give you nightmares about circus midgets. It will replace your shampoo with Nair and your Nair with Rogaine, all while dating your current boy/girlfriend behind your back and billing their hotel rendezvous to your Visa card. Badtimes will give you Dutch Elm disease. It will leave the toilet seat up and leave the hairdryer plugged in dangerously close to a full bathtub. It will not only remove the forbidden tags from your mattress and pillows, it will refill your skim milk with whole. It is insidious and subtle. It is dangerous and terrifying to behold. It is also a rather interesting shade of mauve. These are just a few of the signs. BE AFRAID! BE VERY AFRAID!

Popular Recipes
Heirloom Tomato Pasta

Gimme Some Oven

Roasted Butternut Squash

A Spicy Perspective

Buffalo Chicken Bites

A Spicy Perspective

Butternut Squash Risotto

Skinny Chef

Tarte Tatin

Foodnetwork