Slow Cooker Cajun Sausage and Bean Soup

If you have approximately 6 hours and 10 minutes to spend in the kitchen, Slow Cooker Cajun Sausage and Bean Soup might be an excellent gluten free and dairy free recipe to try. This recipe serves 8 and costs $1.47 per serving. One portion of this dish contains about 13g of protein, 17g of fat, and a total of 227 calories. This recipe from Buns in My Oven requires mat bean, canned diced tomatoes, water, and sweet onion. It is perfect for Autumn. A few people made this recipe, and 50 would say it hit the spot. It works well as a side dish. This recipe is typical of Creole cuisine. Overall, this recipe earns a rather bad spoonacular score of 38%. Keep It Simple – Slow Cooker Cajun Bean Soup, Sausage & White Bean Slow Cooker Soup, and Slow Cooker Black Bean and Sausage Soup are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 360 minutes

 

Ingredients:

1 pound Andouille sausage

15 ounces canned diced tomatoes

6 cups chicken broth

1 green bell pepper, diced

1 package Hurst's Beans Slow Cooker Cajun Bean Soup

1 sweet onion, diced

2 cups water

Equipment:

slow cooker

frying pan

Cooking instruction summary:

Rinse the beans and sort through to remove any debris. Set aside the seasoning packet.Place rinsed beans in a slow cooker with the bell pepper, onion, and chicken broth.Cook on high for 5 hours.Slice the sausage into thin coins and cook in a large skillet over medium high heat until browned on both sides, about 5 minutes.Add the sausage and tomatoes to the slow cooker, along with the packet of Cajun seasoning. Stir well.Cook for 1 more hour or until ready to serve.Serve with rice or corn bread, as desired.

 

Step by step:


1. Rinse the beans and sort through to remove any debris. Set aside the seasoning packet.

2. Place rinsed beans in a slow cooker with the bell pepper, onion, and chicken broth.Cook on high for 5 hours.Slice the sausage into thin coins and cook in a large skillet over medium high heat until browned on both sides, about 5 minutes.

3. Add the sausage and tomatoes to the slow cooker, along with the packet of Cajun seasoning. Stir well.Cook for 1 more hour or until ready to serve.

4. Serve with rice or corn bread, as desired.


Nutrition Information:

Quickview
226k Calories
12g Protein
16g Total Fat
6g Carbs
4% Health Score
Limit These
Calories
226k
11%

Fat
16g
26%

  Saturated Fat
5g
33%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
47mg
16%

Sodium
1235mg
54%

Get Enough Of These
Protein
12g
25%

Vitamin C
31mg
38%

Vitamin B3
4mg
25%

Vitamin B6
0.34mg
17%

Vitamin B1
0.22mg
15%

Phosphorus
139mg
14%

Potassium
484mg
14%

Vitamin B12
0.74µg
12%

Vitamin B2
0.17mg
10%

Iron
1mg
10%

Zinc
1mg
10%

Copper
0.18mg
9%

Manganese
0.17mg
9%

Magnesium
23mg
6%

Vitamin B5
0.54mg
5%

Vitamin E
0.74mg
5%

Fiber
1g
5%

Calcium
46mg
5%

Folate
16µg
4%

Vitamin A
144IU
3%

Vitamin K
2µg
3%

Vitamin D
0.4µg
3%

covered percent of daily need
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