Pizza Packet

Pizza Packet is a Mediterranean recipe that serves 2. This main course has 1041 calories, 61g of protein, and 37g of fat per serving. For $5.39 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. If you have turkey pepperoni, fresh mushrooms, pizza sauce, and a few other ingredients on hand, you can make it. This recipe from Dizzy Busy and Hungry has 123 fans. From preparation to the plate, this recipe takes about 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is great. If you like this recipe, take a look at these similar recipes: Meal in a Packet, Dinner in a Packet, and Three Packet Roast.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 handfuls fresh baby spinach

8 ounces fresh sliced mushrooms

1 tablespoon olive oil

1 (16 ounce) refrigerated or frozen (and thawed) whole wheat pizza dough

½ cup pizza sauce (more or less according to taste)

1 cup shredded mozzarella cheese (more or less according to taste)

½ (6 ounce) package turkey pepperoni

Equipment:

oven

frying pan

baking sheet

Cooking instruction summary:

Preheat oven to 350 degrees.Heat the olive oil in a skillet.Add the mushrooms and saute about 3 minutes until they start to get soft.Add the spinach and continue to cook until the spinach is a little wilted.Remove from heat and set aside.Spray a baking sheet or pizza pan with cooking spray.Spread the pizza dough on the pan into a circle of desired thickness.Spread the sauce on one side of the dough, then top with the spinach and mushroom mixture, pepperoni, and cheese.Fold the other half of the dough over to form a packet in the shape of a half moon, and press the edges together to seal.Bake for about 20 minutes, until the dough is golden brown and cooked.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Heat the olive oil in a skillet.

3. Add the mushrooms and saute about 3 minutes until they start to get soft.

4. Add the spinach and continue to cook until the spinach is a little wilted.

5. Remove from heat and set aside.Spray a baking sheet or pizza pan with cooking spray.

6. Spread the pizza dough on the pan into a circle of desired thickness.

7. Spread the sauce on one side of the dough, then top with the spinach and mushroom mixture, pepperoni, and cheese.Fold the other half of the dough over to form a packet in the shape of a half moon, and press the edges together to seal.

8. Bake for about 20 minutes, until the dough is golden brown and cooked.


Nutrition Information:

Quickview
1041k Calories
61g Protein
36g Total Fat
120g Carbs
27% Health Score
Limit These
Calories
1041k
52%

Fat
36g
57%

  Saturated Fat
13g
83%

Carbohydrates
120g
40%

  Sugar
19g
22%

Cholesterol
148mg
50%

Sodium
3921mg
171%

Get Enough Of These
Protein
61g
123%

Vitamin K
152µg
145%

Vitamin A
3498IU
70%

Iron
10mg
60%

Vitamin B2
0.71mg
42%

Zinc
6mg
41%

Calcium
346mg
35%

Potassium
1155mg
33%

Phosphorus
326mg
33%

Copper
0.65mg
32%

Selenium
20µg
29%

Vitamin B3
4mg
25%

Fiber
6g
24%

Folate
91µg
23%

Magnesium
89mg
22%

Vitamin B12
1µg
22%

Manganese
0.4mg
20%

Vitamin B5
1mg
20%

Vitamin C
15mg
18%

Vitamin E
2mg
17%

Vitamin B6
0.26mg
13%

Vitamin B1
0.15mg
10%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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