Asian Fish Sticks with Cilantro-Lime Sauce

The recipe Asian Fish Sticks with Cilantro-Lime Sauce could satisfy your Asian craving in about 45 minutes. Watching your figure? This dairy free and pescatarian recipe has 44 calories, 3g of protein, and 3g of fat per serving. For 41 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 32. 14 people were impressed by this recipe. Head to the store and pick up tilapia fillets, mayonnaise, garlic, and a few other things to make it today. It works well as a hor d'oeuvre. It is brought to you by My Gourmet Connection. All things considered, we decided this recipe deserves a spoonacular score of 11%. This score is not so spectacular. If you like this recipe, take a look at these similar recipes: Fish Tacos with Mango Salsan and Cilantro Lime Sauce, Cilantro Lime Fish, and Cilantro and Lime Fish Tacos.

Servings: 32

 

Ingredients:

2 tablespoons cilantro (about 5 sprigs, leaves only)

1 large egg, beaten

1 clove garlic

1 to 1-1/2 tablespoons fresh lime juice

1/4 teaspoon kaffir lime powder or 1/2 teaspoon lime zest (see notes)

1/4 cup mayonnaise

1-1/2 cups panko

Salt and pepper

Sweet Thai chili sauce

1-1/4 to 1-1/2 pounds tilapia fillets (about 4 fillets)

2 tablespoons vegetable oil

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 475°F with racks positioned in the top and bottom. Line two baking sheets with aluminum foil, spray with nonstick spray and set aside.

 

Nutrition Information:

Quickview
43k Calories
3g Protein
2g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
43k
2%

Fat
2g
4%

  Saturated Fat
1g
7%

Carbohydrates
1g
1%

  Sugar
0.21g
0%

Cholesterol
13mg
5%

Sodium
228mg
10%

Get Enough Of These
Protein
3g
7%

Selenium
6µg
10%

Vitamin B12
0.25µg
4%

Vitamin B3
0.69mg
3%

Vitamin K
3µg
3%

Vitamin D
0.47µg
3%

Vitamin C
2mg
3%

Phosphorus
31mg
3%

Vitamin B1
0.03mg
2%

Folate
6µg
2%

Vitamin B6
0.03mg
2%

Potassium
53mg
2%

Vitamin B2
0.03mg
1%

Manganese
0.03mg
1%

Magnesium
5mg
1%

Iron
0.22mg
1%

Vitamin E
0.17mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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