Asian Fish Sticks with Cilantro-Lime Sauce

The recipe Asian Fish Sticks with Cilantro-Lime Sauce could satisfy your Asian craving in about 45 minutes. Watching your figure? This dairy free and pescatarian recipe has 44 calories, 3g of protein, and 3g of fat per serving. For 41 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 32. 14 people were impressed by this recipe. Head to the store and pick up tilapia fillets, mayonnaise, garlic, and a few other things to make it today. It works well as a hor d'oeuvre. It is brought to you by My Gourmet Connection. All things considered, we decided this recipe deserves a spoonacular score of 11%. This score is not so spectacular. If you like this recipe, take a look at these similar recipes: Fish Tacos with Mango Salsan and Cilantro Lime Sauce, Cilantro Lime Fish, and Cilantro and Lime Fish Tacos.

Servings: 32

 

Ingredients:

2 tablespoons cilantro (about 5 sprigs, leaves only)

1 large egg, beaten

1 clove garlic

1 to 1-1/2 tablespoons fresh lime juice

1/4 teaspoon kaffir lime powder or 1/2 teaspoon lime zest (see notes)

1/4 cup mayonnaise

1-1/2 cups panko

Salt and pepper

Sweet Thai chili sauce

1-1/4 to 1-1/2 pounds tilapia fillets (about 4 fillets)

2 tablespoons vegetable oil

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 475°F with racks positioned in the top and bottom. Line two baking sheets with aluminum foil, spray with nonstick spray and set aside.

 

Nutrition Information:

Quickview
43k Calories
3g Protein
2g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
43k
2%

Fat
2g
4%

  Saturated Fat
1g
7%

Carbohydrates
1g
1%

  Sugar
0.21g
0%

Cholesterol
13mg
5%

Sodium
228mg
10%

Get Enough Of These
Protein
3g
7%

Selenium
6µg
10%

Vitamin B12
0.25µg
4%

Vitamin B3
0.69mg
3%

Vitamin K
3µg
3%

Vitamin D
0.47µg
3%

Vitamin C
2mg
3%

Phosphorus
31mg
3%

Vitamin B1
0.03mg
2%

Folate
6µg
2%

Vitamin B6
0.03mg
2%

Potassium
53mg
2%

Vitamin B2
0.03mg
1%

Manganese
0.03mg
1%

Magnesium
5mg
1%

Iron
0.22mg
1%

Vitamin E
0.17mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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