Confession #77: I am a Frozen Yogurt addict… Greek Frozen Yogurt

You can never have too many Mediterranean recipes, so give Confession #77: I am a Frozen Yogurt addict… Greek Frozen Yogurt a try. For $3.94 per serving, you get a main course that serves 2. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 642 calories, 51g of protein, and 2g of fat per serving. 29 people have tried and liked this recipe. A mixture of salt, granulated sugar, greek yogurt, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Bright Eyed Baker. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is good. If you like this recipe, take a look at these similar recipes: Confession #130: I can’t get enough… Tart Frozen Yogurt, Confession #81: Some Cravings Can’t Wait… 5-Minute Fruit Frozen Yogurt, and Strawberry Frozen Yogurt (with Greek Yogurt).

Servings: 2

 

Ingredients:

2 tablespoons caramel sauce*

3/4 cup granulated sugar

1 35.3 oz container Greek yogurt (4-1/8 cups, I used nonfat)

3 dashes salt

1 teaspoon vanilla extract

Equipment:

bowl

Cooking instruction summary:

In a large bowl, thoroughly mix together the yogurt and sugar. Stir in the caramel sauce, vanilla extract, and salt until smooth. Freeze in an ice-cream maker according to manufacturer's instructions. Enjoy immediately or store in an airtight, freezer-safe container in the freezer. When serving frozen yogurt from the freezer, allow to soften before scooping and serving.**

 

Step by step:


1. In a large bowl, thoroughly mix together the yogurt and sugar. Stir in the caramel sauce, vanilla extract, and salt until smooth. Freeze in an ice-cream maker according to manufacturer's instructions. Enjoy immediately or store in an airtight, freezer-safe container in the freezer. When serving frozen yogurt from the freezer, allow to soften before scooping and serving.**


Nutrition Information:

Quickview
641k Calories
51g Protein
1g Total Fat
106g Carbs
14% Health Score
Limit These
Calories
641k
32%

Fat
1g
3%

  Saturated Fat
0.61g
4%

Carbohydrates
106g
35%

  Sugar
91g
101%

Cholesterol
25mg
8%

Sodium
832mg
36%

Alcohol
0.69g
4%

Get Enough Of These
Protein
51g
103%

Vitamin B2
1mg
84%

Selenium
48µg
70%

Phosphorus
685mg
69%

Vitamin B12
3µg
63%

Calcium
562mg
56%

Potassium
726mg
21%

Zinc
2mg
18%

Vitamin B5
1mg
17%

Vitamin B6
0.32mg
16%

Magnesium
56mg
14%

Folate
35µg
9%

Vitamin B1
0.12mg
8%

Vitamin B3
1mg
5%

Copper
0.1mg
5%

Manganese
0.06mg
3%

Iron
0.44mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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