Bruschetta Chicken for Four
Bruschetta Chicken for Four might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 409 calories, 45g of protein, and 15g of fat each. For $2.24 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires olive oil, fresh basil, tomatoes, and flour. Several people made this recipe, and 126 would say it hit the spot. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a super spoonacular score of 89%. Chicken Bruschetta, Chicken Bruschetta, and Bruschetta Chicken are very similar to this recipe.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 30 minutes
Ingredients:
1 tablespoon butter, melted
1/4 cup dry bread crumbs
2 eggs, lightly beaten
1/2 cup all-purpose flour
3 tablespoons minced fresh basil
2 garlic cloves, minced
1 tablespoon olive oil
1/4 cup grated Parmesan cheese
1/4 teaspoon pepper
1/2 teaspoon salt
4 boneless skinless chicken breast halves (6 ounces each)
2 large tomatoes, seeded and chopped
Equipment:
bowl
baking pan
kitchen thermometer
oven
Cooking instruction summary:
Directions Place flour and eggs in separate shallow bowls. In a third bowl, combine bread crumbs and cheese. Dip chicken in flour, then eggs; coat with bread crumb mixture. Place in a greased 13-in. x 9-in. baking dish. Drizzle with butter. Bake, uncovered, at 375 for 25-30 minutes or until a meat thermometer reads 170. In a small bowl, combine the remaining ingredients. Spoon over the chicken. Return to the oven for 3-5 minutes or until tomato mixture is heated through. Yield: 4 servings. Originally published as Bruschetta Chicken in The Taste of Home Cookbook2006, p166 Nutritional Facts 1 topped chicken breast equals 380 calories, 14 g fat (5 g saturated fat), 185 mg cholesterol, 589 mg sodium, 19 g carbohydrate, 2 g fiber, 42 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. Place flour and eggs in separate shallow bowls. In a third bowl, combine bread crumbs and cheese. Dip chicken in flour, then eggs; coat with bread crumb mixture.
2. Place in a greased 13-in. x 9-in. baking dish.
3. Drizzle with butter.
4. Bake, uncovered, at 375 for 25-30 minutes or until a meat thermometer reads 17
5. In a small bowl, combine the remaining ingredients. Spoon over the chicken. Return to the oven for 3-5 minutes or until tomato mixture is heated through.
Nutrition Information:
covered percent of daily need
