Taco Meal Prep Bowls
The recipe Taco Meal Prep Bowls is ready in approximately 1 hour and is definitely a great gluten free, dairy free, and fodmap friendly option for lovers of Mexican food. For $2.18 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 5. One portion of this dish contains roughly 34g of protein, 43g of fat, and a total of 681 calories. 193 people have made this recipe and would make it again. It is brought to you by Damn Delicious. Plenty of people really liked this main course. Head to the store and pick up brown rice, taco seasoning, roma tomatoes, and a few other things to make it today. With a spoonacular score of 81%, this dish is spectacular. Try Taco Meal Prep Bowls, Turkey Taco Bowls with Cauliflower Rice Meal Prep, and Meal Prep Mediterranean Bowls for similar recipes.
Servings: 5
Preparation duration: 20 minutes
Cooking duration: 40 minutes
Ingredients:
1 cup brown rice
2 pounds ground beef*
2 tablespoons olive oil
3 Roma tomatoes, diced
2 (1.25-ounce) package taco seasoning
Equipment:
sauce pan
dutch oven
Cooking instruction summary:
In a large saucepan of 2 cups water, cook rice according to package instructions; set aside. Heat olive oil in a large stockpot or Dutch oven over medium high heat. Add ground beef and cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; stir in taco seasoning. Drain excess fat. Divide rice into meal prep containers. Top with ground beef mixture, black beans, corn and tomatoes.
Step by step:
1. In a large saucepan of 2 cups water, cook rice according to package instructions; set aside.
2. Heat olive oil in a large stockpot or Dutch oven over medium high heat.
3. Add ground beef and cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; stir in taco seasoning.
4. Drain excess fat.
5. Divide rice into meal prep containers. Top with ground beef mixture, black beans, corn and tomatoes.
Nutrition Information:
covered percent of daily need
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