Rosemary-Lemon Oven-Fried Chicken

You can never have too many beverage recipes, so give Rosemary-Lemon Oven-Fried Chicken a try. This recipe makes 6 servings with 760 calories, 42g of protein, and 48g of fat each. For $1.87 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 2752 people were impressed by this recipe. Head to the store and pick up candy coating, ground pepper, cornflakes, and a few other things to make it today. It is brought to you by Two Peas and Their Pod. From preparation to the plate, this recipe takes approximately 1 hour. Overall, this recipe earns a solid spoonacular score of 78%. If you like this recipe, take a look at these similar recipes: Oven Fried Rosemary Chicken, Walnut and Rosemary Oven-Fried Chicken, and Rosemary Brined Oven Fried Chicken.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

Crispy Coating

1/4 cup canola oil

3/4 teaspoon cayenne pepper

3/4 cup crushed cornflakes

3 large eggs, beaten thoroughly

2 tablespoons roughly chopped fresh rosemary leaves

4 garlic cloves, smashed

1 1/2 cups stone-ground cornmeal

1/2 teaspoon finely ground black pepper

1 1/2 tablespoons kosher salt

Rosemary-Lemon Marinade

1/4 cup freshly squeezed lemon juice

2 teaspoons lemon zest

1/2 cup grated Pecorino cheese

1/2 cup whole-milk plain yogurt or buttermilk (Josh used buttermilk)

8 bone-in, skin-on chicken thighs, skinless

Equipment:

aluminum foil

baking sheet

wire rack

oven

bowl

whisk

Cooking instruction summary:

1. For the marinade: combine all of the ingredients except the chicken until evenly combined. Add the chicken, turn to coat, cover, and refrigerate at least 2 hours and up to 6 hours. 2. When ready to cook, heat the oven to 425 degrees F. Arrange a rack in the upper third of the oven. Nest a cooling rack inside a rimmed baking sheet lined with aluminum foil, set aside. 3. Combine the cornmeal, cornflakes, cheese, oil, salt, black pepper, and cayenne in a shallow bowl and mix until well combined; set aside. Whisk together the eggs in a shallow bowl until evenly combined; set aside. 4. To coat the chicken, remove it from the marinade and let any excess drip off. Dip the chicken in the beaten eggs then in the cornflake mixture, turning to coat all over and pressing to help it adhere. Place the chicken pieces on the prepared baking sheet and repeat with remaining chicken. Let the chicken rest on the baking sheet for 15 minutes before baking. 5. Bake until the coating is golden and crispy, the juices of the chicken run clear when poked, and the internal temperature is 160 degrees F, 40-45 minutes. Note-you can coat the chicken and return it to the fridge and let it sit for up to 4 hours before cooking. Just let it sit at room temperature for 15 minutes before baking so it cooks more evenly.

 

Step by step:


1. For the marinade: combine all of the ingredients except the chicken until evenly combined.

2. Add the chicken, turn to coat, cover, and refrigerate at least 2 hours and up to 6 hours.

3. When ready to cook, heat the oven to 425 degrees F. Arrange a rack in the upper third of the oven. Nest a cooling rack inside a rimmed baking sheet lined with aluminum foil, set aside.

4. Combine the cornmeal, cornflakes, cheese, oil, salt, black pepper, and cayenne in a shallow bowl and mix until well combined; set aside.

5. Whisk together the eggs in a shallow bowl until evenly combined; set aside.

6. To coat the chicken, remove it from the marinade and let any excess drip off. Dip the chicken in the beaten eggs then in the cornflake mixture, turning to coat all over and pressing to help it adhere.

7. Place the chicken pieces on the prepared baking sheet and repeat with remaining chicken.

8. Let the chicken rest on the baking sheet for 15 minutes before baking.

9. Bake until the coating is golden and crispy, the juices of the chicken run clear when poked, and the internal temperature is 160 degrees F, 40-45 minutes. Note-you can coat the chicken and return it to the fridge and let it sit for up to 4 hours before cooking. Just let it sit at room temperature for 15 minutes before baking so it cooks more evenly.


Nutrition Information:

Quickview
764k Calories
42g Protein
48g Total Fat
37g Carbs
15% Health Score
Limit These
Calories
764k
38%

Fat
48g
75%

  Saturated Fat
12g
77%

Carbohydrates
37g
13%

  Sugar
3g
4%

Cholesterol
290mg
97%

Sodium
2071mg
90%

Get Enough Of These
Protein
42g
85%

Selenium
48µg
70%

Phosphorus
548mg
55%

Vitamin B3
10mg
53%

Vitamin B6
1mg
53%

Vitamin B2
0.55mg
32%

Vitamin B12
1µg
31%

Zinc
4mg
30%

Vitamin B5
2mg
28%

Magnesium
93mg
23%

Iron
4mg
23%

Vitamin B1
0.34mg
23%

Potassium
663mg
19%

Manganese
0.38mg
19%

Fiber
4g
18%

Calcium
172mg
17%

Vitamin E
2mg
17%

Folate
50µg
13%

Vitamin C
10mg
13%

Copper
0.24mg
12%

Vitamin K
11µg
11%

Vitamin A
510IU
10%

Vitamin D
0.86µg
6%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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