Bacon & Egg Toast Cups

Bacon & Egg Toast Cups takes approximately 45 minutes from beginning to end. One serving contains 559 calories, 23g of protein, and 40g of fat. For $1.48 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 2. This recipe from Foodista has 55 fans. A mixture of unsalted butter, Salt & Pepper, eggs, and a handful of other ingredients are all it takes to make this recipe so tasty. All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is solid. If you like this recipe, you might also like recipes such as Bacon, Egg and Toast Cups, Bacon, Egg And Toast Cups, and Bacon and Egg Toast Cups.

Servings: 2

 

Ingredients:

2 tablespoons unsalted butter, melted

4 slices sandwich bread, your preference

4 slices bacon

4 large eggs

salt& pepper

Equipment:

oven

muffin liners

cookie cutter

rolling pin

frying pan

knife

Cooking instruction summary:

Preheat oven to 375. Lightly butter six standard muffin cups. Flatten the bread slices slightly with a rolling pin, and with a four-and-a-half inch cookie cutter, cut into four rounds. Cut each round in half, then press the two halves into each muffin cup, overlapping slightly and making sure bread comes up to the edges. Use extra bread and crusts to patch any holes if necessary. Brush with remaining butter. In a large skillet, cook the bacon until almost crisp, about four minutes, flipping once. Lay one bacon slice in each bread cup and crack an egg over each. Season with salt & pepper. Bake until egg whites are just set, about twenty-five minutes. The bacon will continue to cook in the oven. Run a small knife around cups to loosen toast cups.

 

Step by step:


1. Preheat oven to 37

2. Lightly butter six standard muffin cups.

3. Flatten the bread slices slightly with a rolling pin, and with a four-and-a-half inch cookie cutter, cut into four rounds.

4. Cut each round in half, then press the two halves into each muffin cup, overlapping slightly and making sure bread comes up to the edges. Use extra bread and crusts to patch any holes if necessary.

5. Brush with remaining butter.

6. In a large skillet, cook the bacon until almost crisp, about four minutes, flipping once.

7. Lay one bacon slice in each bread cup and crack an egg over each. Season with salt & pepper.

8. Bake until egg whites are just set, about twenty-five minutes. The bacon will continue to cook in the oven.

9. Run a small knife around cups to loosen toast cups.


Nutrition Information:

Quickview
559 Calories
22g Protein
39g Total Fat
25g Carbs
9% Health Score
Limit These
Calories
559
28%

Fat
39g
61%

  Saturated Fat
16g
103%

Carbohydrates
25g
9%

  Sugar
2g
3%

Cholesterol
431mg
144%

Sodium
777mg
34%

Get Enough Of These
Protein
22g
46%

Selenium
50µg
72%

Vitamin B2
0.62mg
36%

Phosphorus
316mg
32%

Vitamin B1
0.43mg
29%

Folate
102µg
26%

Vitamin B3
4mg
21%

Iron
3mg
21%

Vitamin B5
2mg
21%

Calcium
191mg
19%

Vitamin B12
1µg
19%

Vitamin A
906IU
18%

Vitamin B6
0.33mg
17%

Manganese
0.33mg
16%

Vitamin D
2µg
16%

Zinc
2mg
15%

Vitamin E
1mg
11%

Potassium
286mg
8%

Copper
0.15mg
8%

Magnesium
30mg
8%

Fiber
1g
5%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Chocolate can kill dogs; it directly affects their heart and nervous system.

Food Joke

1. Ask for last months specials. 2. Place your order in three different languages if you don't know any, make them up. 3. When they repeat your order totally change it. Repeat as desired. 4. Order a whopper from McDonalds, when they say they don't have whoppers insist that they do. If they still argue demand to see a manager then when you talk to them order a normal meal and say i don't know what's up with kids these days. 5. Go to any burger joint and order Chinese. 6. When ordering in the drive through, ask if its happy hour on draft beer. 7. In summer turn stereo up full volume to Christmas music while ordering in drive through. 8. Drive in the drive through, park, then go inside and order. 9. Go through the drive through in reverse, again. 10. Wait for the busiest time of day, after paying get out of car, get jack out of trunk and proceed to rotate tires.

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