Bacon & Egg Toast Cups

Bacon & Egg Toast Cups takes approximately 45 minutes from beginning to end. One serving contains 559 calories, 23g of protein, and 40g of fat. For $1.48 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 2. This recipe from Foodista has 55 fans. A mixture of unsalted butter, Salt & Pepper, eggs, and a handful of other ingredients are all it takes to make this recipe so tasty. All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is solid. If you like this recipe, you might also like recipes such as Bacon, Egg and Toast Cups, Bacon, Egg And Toast Cups, and Bacon and Egg Toast Cups.

Servings: 2

 

Ingredients:

2 tablespoons unsalted butter, melted

4 slices sandwich bread, your preference

4 slices bacon

4 large eggs

salt& pepper

Equipment:

oven

muffin liners

cookie cutter

rolling pin

frying pan

knife

Cooking instruction summary:

Preheat oven to 375. Lightly butter six standard muffin cups. Flatten the bread slices slightly with a rolling pin, and with a four-and-a-half inch cookie cutter, cut into four rounds. Cut each round in half, then press the two halves into each muffin cup, overlapping slightly and making sure bread comes up to the edges. Use extra bread and crusts to patch any holes if necessary. Brush with remaining butter. In a large skillet, cook the bacon until almost crisp, about four minutes, flipping once. Lay one bacon slice in each bread cup and crack an egg over each. Season with salt & pepper. Bake until egg whites are just set, about twenty-five minutes. The bacon will continue to cook in the oven. Run a small knife around cups to loosen toast cups.

 

Step by step:


1. Preheat oven to 37

2. Lightly butter six standard muffin cups.

3. Flatten the bread slices slightly with a rolling pin, and with a four-and-a-half inch cookie cutter, cut into four rounds.

4. Cut each round in half, then press the two halves into each muffin cup, overlapping slightly and making sure bread comes up to the edges. Use extra bread and crusts to patch any holes if necessary.

5. Brush with remaining butter.

6. In a large skillet, cook the bacon until almost crisp, about four minutes, flipping once.

7. Lay one bacon slice in each bread cup and crack an egg over each. Season with salt & pepper.

8. Bake until egg whites are just set, about twenty-five minutes. The bacon will continue to cook in the oven.

9. Run a small knife around cups to loosen toast cups.


Nutrition Information:

Quickview
559 Calories
22g Protein
39g Total Fat
25g Carbs
9% Health Score
Limit These
Calories
559
28%

Fat
39g
61%

  Saturated Fat
16g
103%

Carbohydrates
25g
9%

  Sugar
2g
3%

Cholesterol
431mg
144%

Sodium
777mg
34%

Get Enough Of These
Protein
22g
46%

Selenium
50µg
72%

Vitamin B2
0.62mg
36%

Phosphorus
316mg
32%

Vitamin B1
0.43mg
29%

Folate
102µg
26%

Vitamin B3
4mg
21%

Iron
3mg
21%

Vitamin B5
2mg
21%

Calcium
191mg
19%

Vitamin B12
1µg
19%

Vitamin A
906IU
18%

Vitamin B6
0.33mg
17%

Manganese
0.33mg
16%

Vitamin D
2µg
16%

Zinc
2mg
15%

Vitamin E
1mg
11%

Potassium
286mg
8%

Copper
0.15mg
8%

Magnesium
30mg
8%

Fiber
1g
5%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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