Bacon & Egg Toast Cups

Bacon & Egg Toast Cups takes approximately 45 minutes from beginning to end. One serving contains 559 calories, 23g of protein, and 40g of fat. For $1.48 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 2. This recipe from Foodista has 55 fans. A mixture of unsalted butter, Salt & Pepper, eggs, and a handful of other ingredients are all it takes to make this recipe so tasty. All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is solid. If you like this recipe, you might also like recipes such as Bacon, Egg and Toast Cups, Bacon, Egg And Toast Cups, and Bacon and Egg Toast Cups.

Servings: 2

 

Ingredients:

2 tablespoons unsalted butter, melted

4 slices sandwich bread, your preference

4 slices bacon

4 large eggs

salt& pepper

Equipment:

oven

muffin liners

cookie cutter

rolling pin

frying pan

knife

Cooking instruction summary:

Preheat oven to 375. Lightly butter six standard muffin cups. Flatten the bread slices slightly with a rolling pin, and with a four-and-a-half inch cookie cutter, cut into four rounds. Cut each round in half, then press the two halves into each muffin cup, overlapping slightly and making sure bread comes up to the edges. Use extra bread and crusts to patch any holes if necessary. Brush with remaining butter. In a large skillet, cook the bacon until almost crisp, about four minutes, flipping once. Lay one bacon slice in each bread cup and crack an egg over each. Season with salt & pepper. Bake until egg whites are just set, about twenty-five minutes. The bacon will continue to cook in the oven. Run a small knife around cups to loosen toast cups.

 

Step by step:


1. Preheat oven to 37

2. Lightly butter six standard muffin cups.

3. Flatten the bread slices slightly with a rolling pin, and with a four-and-a-half inch cookie cutter, cut into four rounds.

4. Cut each round in half, then press the two halves into each muffin cup, overlapping slightly and making sure bread comes up to the edges. Use extra bread and crusts to patch any holes if necessary.

5. Brush with remaining butter.

6. In a large skillet, cook the bacon until almost crisp, about four minutes, flipping once.

7. Lay one bacon slice in each bread cup and crack an egg over each. Season with salt & pepper.

8. Bake until egg whites are just set, about twenty-five minutes. The bacon will continue to cook in the oven.

9. Run a small knife around cups to loosen toast cups.


Nutrition Information:

Quickview
559 Calories
22g Protein
39g Total Fat
25g Carbs
9% Health Score
Limit These
Calories
559
28%

Fat
39g
61%

  Saturated Fat
16g
103%

Carbohydrates
25g
9%

  Sugar
2g
3%

Cholesterol
431mg
144%

Sodium
777mg
34%

Get Enough Of These
Protein
22g
46%

Selenium
50µg
72%

Vitamin B2
0.62mg
36%

Phosphorus
316mg
32%

Vitamin B1
0.43mg
29%

Folate
102µg
26%

Vitamin B3
4mg
21%

Iron
3mg
21%

Vitamin B5
2mg
21%

Calcium
191mg
19%

Vitamin B12
1µg
19%

Vitamin A
906IU
18%

Vitamin B6
0.33mg
17%

Manganese
0.33mg
16%

Vitamin D
2µg
16%

Zinc
2mg
15%

Vitamin E
1mg
11%

Potassium
286mg
8%

Copper
0.15mg
8%

Magnesium
30mg
8%

Fiber
1g
5%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

Bill and Steve are enjoying a beer and discussing the possibility of love. "I thought I was in love three times," Bill says. "Thought?" Steve asks. "What do you mean?" "Three years ago, I cared very deeply for a woman who wanted nothing to do with me," Bill says. "Wasn't that love?" Steve asks. "No, that was obsession," Bill explains. "Then two years ago, I cared very deeply for an attractive woman who didn't understand me." "Wasn't that love?" asks Steve. "No, that was lust," Bill replies. "And just last year, I met a woman while I was on a cruise. She was gorgeous, intelligent, a great conversationalist and had a super sense of humor. Everywhere I followed her on that ship, I would get a very strange sensation in the pit of my stomach." "Well, wasn't that love," asks Steve. "No. That was motion sickness!" Bill replies.

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