Chicken (or Turkey) Green Chile Enchiladas

Chicken (or Turkey) Green Chile Enchiladas is a main course that serves 5. Watching your figure? This gluten free recipe has 348 calories, 20g of protein, and 13g of fat per serving. For 99 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 50 minutes. Plenty of people made this recipe, and 743 would say it hit the spot. It is a very reasonably priced recipe for fans of Mexican food. Head to the store and pick up jack cheese, enchilada sauce, cilantro, and a few other things to make it today. It is brought to you by Budget Bytes. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is solid. Similar recipes are Enchiladas Verdes con Pavo (Green Chile Turkey Enchiladas), Green Chile-Turkey Enchiladas, and Turkey-Green Chile Enchiladas.

Servings: 5

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 (10 oz.) can diced tomatoes with chiles (like Rotel) $0.99

1 (4 oz.) can diced green chiles $1.19

¼ bunch cilantro $0.22

1 batch homemade enchilada sauce $0.80

1 cup shredded monterrey jack cheese $1.23

10 (6 inch) tortillas $1.79

2 cups cooked chicken or turkey $3.50

Equipment:

casserole dish

bowl

oven

Cooking instruction summary:

Preheat the oven to 350 degrees. In a large bowl combine the cooked chicken (or turkey) with the diced tomatoes (drained), green chiles, monterrey jack, and roughly chopped cilantro. Stir until well combined.Fill each tortilla with about cup of the chicken mixture, roll it into a cigar shape, then place in a casserole dish coated with non-stick spray.Once all of the enchiladas are in the casserole dish, pour enchilada sauce over top until even covered (you may not need all of the sauce). Bake in the preheated oven for 30 minutes, or until heated through.

 

Step by step:


1. Preheat the oven to 350 degrees. In a large bowl combine the cooked chicken (or turkey) with the diced tomatoes (drained), green chiles, monterrey jack, and roughly chopped cilantro. Stir until well combined.Fill each tortilla with about cup of the chicken mixture, roll it into a cigar shape, then place in a casserole dish coated with non-stick spray.Once all of the enchiladas are in the casserole dish, pour enchilada sauce over top until even covered (you may not need all of the sauce).

2. Bake in the preheated oven for 30 minutes, or until heated through.


Nutrition Information:

Quickview
348k Calories
20g Protein
13g Total Fat
37g Carbs
13% Health Score
Limit These
Calories
348k
17%

Fat
13g
21%

  Saturated Fat
5g
37%

Carbohydrates
37g
12%

  Sugar
6g
7%

Cholesterol
48mg
16%

Sodium
656mg
29%

Get Enough Of These
Protein
20g
41%

Vitamin C
37mg
46%

Selenium
26µg
38%

Phosphorus
315mg
32%

Vitamin B3
6mg
31%

Calcium
259mg
26%

Vitamin B1
0.38mg
25%

Vitamin B6
0.49mg
24%

Folate
93µg
23%

Manganese
0.45mg
23%

Iron
3mg
19%

Vitamin B2
0.29mg
17%

Zinc
1mg
13%

Potassium
440mg
13%

Copper
0.24mg
12%

Fiber
2g
11%

Vitamin A
562IU
11%

Vitamin B12
0.67µg
11%

Magnesium
44mg
11%

Vitamin K
10µg
10%

Vitamin E
1mg
7%

Vitamin B5
0.67mg
7%

Vitamin D
0.25µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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