Lasagna Soup
If you want to add more Mediterranean recipes to your repertoire, Lasagna Soup might be a recipe you should try. Watching your figure? This gluten free recipe has 152 calories, 9g of protein, and 10g of fat per serving. This recipe serves 10 and costs 56 cents per serving. It is brought to you by Taste of Home. It works well as a very reasonably priced soup. A mixture of parmesan cheese, zucchini, whole kernel corn, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Several people made this recipe, and 1003 would say it hit the spot. From preparation to the plate, this recipe takes around 40 minutes. It can be enjoyed any time, but it is especially good for Autumn. With a spoonacular score of 39%, this dish is not so great. Best Lasagna Soup, Lasagna Soup, and Lasagna Soup are very similar to this recipe.
Servings: 10
Preparation duration: 10 minutes
Cooking duration: 30 minutes
Ingredients:
1 can (14-1/2 ounces) diced tomatoes, undrained
1 pound ground beef
1/2 cup chopped onion
2 tablespoons grated Parmesan cheese
5 cups water
1 can (7 ounces) whole kernel corn, undrained
1 small zucchini, chopped
1 package (7-3/4 ounces) lasagna dinner mix
Equipment:
dutch oven
Cooking instruction summary:
Directions In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add contents of the lasagna dinner sauce mix, water, tomatoes, corn and cheese; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally. Add the lasagna noodles and zucchini. Cover and simmer for 10 minutes or until noodles are tender. Yield: 10 servings (2-1/2 quarts). Originally published as Lasagna Soup in Quick CookingSeptember/October 1999, p13 Nutritional Facts 1 serving (1 cup) equals 175 calories, 5 g fat (2 g saturated fat), 23 mg cholesterol, 671 mg sodium, 21 g carbohydrate, 2 g fiber, 12 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain.
2. Add contents of the lasagna dinner sauce mix, water, tomatoes, corn and cheese; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally.
3. Add the lasagna noodles and zucchini. Cover and simmer for 10 minutes or until noodles are tender.
Nutrition Information:
covered percent of daily need
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