Lasagna Soup

If you want to add more Mediterranean recipes to your repertoire, Lasagna Soup might be a recipe you should try. Watching your figure? This gluten free recipe has 152 calories, 9g of protein, and 10g of fat per serving. This recipe serves 10 and costs 56 cents per serving. It is brought to you by Taste of Home. It works well as a very reasonably priced soup. A mixture of parmesan cheese, zucchini, whole kernel corn, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Several people made this recipe, and 1003 would say it hit the spot. From preparation to the plate, this recipe takes around 40 minutes. It can be enjoyed any time, but it is especially good for Autumn. With a spoonacular score of 39%, this dish is not so great. Best Lasagna Soup, Lasagna Soup, and Lasagna Soup are very similar to this recipe.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 can (14-1/2 ounces) diced tomatoes, undrained

1 pound ground beef

1/2 cup chopped onion

2 tablespoons grated Parmesan cheese

5 cups water

1 can (7 ounces) whole kernel corn, undrained

1 small zucchini, chopped

1 package (7-3/4 ounces) lasagna dinner mix

Equipment:

dutch oven

Cooking instruction summary:

Directions In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add contents of the lasagna dinner sauce mix, water, tomatoes, corn and cheese; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally. Add the lasagna noodles and zucchini. Cover and simmer for 10 minutes or until noodles are tender. Yield: 10 servings (2-1/2 quarts). Originally published as Lasagna Soup in Quick CookingSeptember/October 1999, p13 Nutritional Facts 1 serving (1 cup) equals 175 calories, 5 g fat (2 g saturated fat), 23 mg cholesterol, 671 mg sodium, 21 g carbohydrate, 2 g fiber, 12 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain.

2. Add contents of the lasagna dinner sauce mix, water, tomatoes, corn and cheese; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally.

3. Add the lasagna noodles and zucchini. Cover and simmer for 10 minutes or until noodles are tender.


Nutrition Information:

Quickview
151k Calories
9g Protein
9g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
151k
8%

Fat
9g
15%

  Saturated Fat
3g
23%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
32mg
11%

Sodium
138mg
6%

Get Enough Of These
Protein
9g
19%

Vitamin B12
0.98µg
16%

Zinc
2mg
14%

Vitamin B3
2mg
13%

Vitamin B6
0.24mg
12%

Phosphorus
106mg
11%

Selenium
7µg
10%

Potassium
305mg
9%

Iron
1mg
8%

Vitamin C
6mg
8%

Copper
0.14mg
7%

Vitamin B2
0.11mg
6%

Manganese
0.12mg
6%

Magnesium
22mg
6%

Vitamin E
0.7mg
5%

Folate
18µg
5%

Calcium
41mg
4%

Vitamin B1
0.06mg
4%

Fiber
1g
4%

Vitamin B5
0.38mg
4%

Vitamin K
3µg
3%

Vitamin A
116IU
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Lasagna Soup

 

Lasagna Soup - Lynn's Recipes

 

Easy Lasagna Soup! Weeknight Dinner Idea!

 

Suggested for you

Kk's Fish Tacos
Beef, Poblano & Cheese Tamales
Creamy Curry Chicken With Yellow Rice
Herb and Cheddar Cordon Bleu
Date-Sweetened Zucchini Brownies with Chocolate-Peanut Butter Frosting
Cranberry White Chocolate Chip Cookie Bars
Gluten-Free Pizza Crust
Chili Quinoa-Bean Bites (with Chipotle Mashed Sweet Potatoes)
Sour Cream Apple Pie Deluxe
Bar-b-que Chicken Pizza
Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

Popular Recipes
Green Smoothie Cream Machine

Happy Food Healthy Life

Alouette Crème De Brie Shrimp Cups

Foodista

Almond Coffee Cupcakes with Kahlua Liqueur

Foodista

Roasted Golden Beets with Greens

Jans Sushi Bar

Green Bean & Tommy-Toe Salad

Eating Well