Winter Citrus Salad with Burrata

Winter Citrus Salad with Burrata might be just the salad you are searching for. This recipe serves 2. One serving contains 470 calories, 9g of protein, and 28g of fat. For $2.9 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Winter. A couple people made this recipe, and 32 would say it hit the spot. This recipe from Soup Addict requires oranges, extra virgin olive oil, fresh mint, and shallot. From preparation to the plate, this recipe takes around 15 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 96%, this dish is awesome. Similar recipes include Winter Citrus and Avocado Salad with Burratan and Balsamic Reduction, Radicchio and Citrus Salad with Burrata, and Radicchio and Citrus Salad with Burrata.

Servings: 2

Preparation duration: 15 minutes

 

Ingredients:

1 avocado, sliced

1 head Boston lettuce, leaves separated (and chopped, optional)

1 burrata ball, sliced

1 teaspoon dijon mustard

1 tablespoon extra virgin olive oil

2 teaspoons minced fresh mint

2 teaspoons minced fresh tarragon

1 tablespoon honey

2 tablespoons orange juice

4 to 5 oranges, peeled and sliced (for color, use a variety: blood orange, cara cara, honeybell, minneola, navel)

fine sea salt

2 tablespoons pomengranate seeds

1 tablespoon sliced shallot

1 tablespoon white wine vinegar

Equipment:

bowl

Cooking instruction summary:

Combine the juice, honey, vinegar, olive oil, mustard, tarragon, and 1/4 teaspoon salt in a large with a tight fitting lid. Shake until thoroughly combined. Taste and add more salt as necessary. Set aside.Spread the leaves on a platter or in a bowl. Layer with orange and avocado slices. Spread pomegranate seeds and shallot slices over the salad. Arrange the burrata on top, taking care to keep the cream with the slices. Sprinkle the herbs over the salad, and dress with the orange honey vinaigrette before serving.

 

Step by step:


1. Combine the juice, honey, vinegar, olive oil, mustard, tarragon, and 1/4 teaspoon salt in a large with a tight fitting lid. Shake until thoroughly combined. Taste and add more salt as necessary. Set aside.

2. Spread the leaves on a platter or in a bowl. Layer with orange and avocado slices.

3. Spread pomegranate seeds and shallot slices over the salad. Arrange the burrata on top, taking care to keep the cream with the slices. Sprinkle the herbs over the salad, and dress with the orange honey vinaigrette before serving.


Nutrition Information:

Quickview
469k Calories
8g Protein
27g Total Fat
54g Carbs
65% Health Score
Limit These
Calories
469k
24%

Fat
27g
42%

  Saturated Fat
3g
25%

Carbohydrates
54g
18%

  Sugar
36g
41%

Cholesterol
0.36mg
0%

Sodium
236mg
10%

Get Enough Of These
Protein
8g
18%

Vitamin C
162mg
197%

Vitamin K
108µg
104%

Vitamin A
3563IU
71%

Fiber
15g
61%

Folate
232µg
58%

Potassium
1279mg
37%

Vitamin B6
0.56mg
28%

Manganese
0.55mg
28%

Vitamin B1
0.37mg
25%

Vitamin E
3mg
25%

Vitamin B5
2mg
22%

Magnesium
77mg
19%

Vitamin B2
0.32mg
19%

Calcium
177mg
18%

Copper
0.35mg
18%

Vitamin B3
3mg
15%

Iron
2mg
15%

Phosphorus
131mg
13%

Zinc
1mg
8%

Selenium
3µg
5%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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