Apple Pie Blondies with "Brown Sugar" Frosting

Apple Pie Blondies with "Brown Sugar" Frosting might be just the side dish you are searching for. This recipe makes 9 servings with 202 calories, 3g of protein, and 5g of fat each. For $1.07 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 1020 people were impressed by this recipe. It is a rather inexpensive recipe for fans of American food. This recipe from Desserts with Benefits requires unsweetened applesauce, maple sugar, caramel sauce, and erythritol. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet. Taking all factors into account, this recipe earns a spoonacular score of 77%, which is solid. If you like this recipe, you might also like recipes such as Apple Blondies with Cinnamon Brown Sugar Frosting, Fresh Apple Cake with Brown Sugar Frosting, and Old-Fashioned Apple Cake with Brown Sugar Frosting.

Servings: 9

 

Ingredients:

1-1.5 tsp Apple Pie Spice (to taste)

160g (1 cup) Brown Rice Flour

2-3 Tbs Healthy Caramel Sauce (I used this)

120g (1 cup) Powdered Erythritol

28g (2 Tbs) Hazelnut Oil (or any other neutral oil)

2 Tbs Lemon Juice

72g (1/2 cup) Pure Maple Sugar (or dry sweetener)

120g (1 cup) Oat Flour

1/2 tsp Salt

48g (1/4 cup) Sucanat

369g (1+1/2 cups) Unsweetened Applesauce

Equipment:

baking paper

whisk

bowl

oven

frying pan

wire rack

microwave

Cooking instruction summary:

Preheat the oven to 350 degrees Fahrenheit and line an 8" brownie pan with parchment paper both ways.In a large bowl, stir together the applesauce, maple sugar, oil and apple pie spice.In a small bowl, whisk together the rice flour, oat flour, baking powder and salt.Slice the apple and spread lemon juice on it to prevent it from browning. Dice the apple then sprinkle on the remaining lemon juice.Add the dry ingredients to the wet ingredients and fold together (batter should be somewhat thick, sticky and doughy). Fold in the apple.Scoop into the prepared pan and spread to the edges, bake for ~55 minutes, or until edges have browned and center is firm. Let cool in pan for a few minutes, then transfer to a wire cooling rack.In a large microwave-safe bowl, stir together the sucanat and applesauce. Microwave at 20-second intervals, stirring between each one, until sucanat has completely melted and mixture is thin and runny. Whisk in the erythritol, scoop by scoop, until frosting is thick. Spread onto the cooled blondies.

 

Step by step:


1. Preheat the oven to 350 degrees Fahrenheit and line an 8" brownie pan with parchment paper both ways.In a large bowl, stir together the applesauce, maple sugar, oil and apple pie spice.In a small bowl, whisk together the rice flour, oat flour, baking powder and salt.Slice the apple and spread lemon juice on it to prevent it from browning. Dice the apple then sprinkle on the remaining lemon juice.

2. Add the dry ingredients to the wet ingredients and fold together (batter should be somewhat thick, sticky and doughy). Fold in the apple.Scoop into the prepared pan and spread to the edges, bake for ~55 minutes, or until edges have browned and center is firm.

3. Let cool in pan for a few minutes, then transfer to a wire cooling rack.In a large microwave-safe bowl, stir together the sucanat and applesauce. Microwave at 20-second intervals, stirring between each one, until sucanat has completely melted and mixture is thin and runny.

4. Whisk in the erythritol, scoop by scoop, until frosting is thick.

5. Spread onto the cooled blondies.


Nutrition Information:

Quickview
641k Calories
15g Protein
8g Total Fat
130g Carbs
75% Health Score
Limit These
Calories
641k
32%

Fat
8g
13%

  Saturated Fat
1g
10%

Carbohydrates
130g
43%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
659mg
29%

Get Enough Of These
Protein
15g
30%

Manganese
5mg
293%

Phosphorus
727mg
73%

Vitamin B1
0.81mg
54%

Magnesium
185mg
46%

Fiber
11g
46%

Vitamin B6
0.73mg
37%

Vitamin B3
6mg
31%

Selenium
20µg
30%

Iron
4mg
27%

Zinc
3mg
27%

Potassium
902mg
26%

Copper
0.51mg
25%

Calcium
219mg
22%

Vitamin B5
1mg
15%

Vitamin B2
0.2mg
12%

Vitamin E
1mg
12%

Folate
38µg
10%

Vitamin C
5mg
7%

Vitamin K
4µg
5%

Vitamin A
89IU
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

Only 30% of us can flare our nostrils. 21% of us don't make our bed daily. 5% of us never do. Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. 40% of women have hurled footwear at a man. 67.5% of men wear tightie whities . 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. 13% of us admit to occasionally doing our offspring's homework. 91% of us lie regularly. 27% admit to cheating on a test or quiz. 29% admit they've intentionally stolen something from a store. 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. 90% believe in divine retribution. 10% believe in the 10 Commandments. 82% believe in an afterlife. 45% believe in ghosts. 13% have spent a night in jail. 29% of us are virgins when we marry. 58.4% have called into work sick when we weren't. 10% of us switch tags in the store to pay less for an item. Over 50% believe in spanking, but only a child over 2 years old. 35% give to charity at least once a month. How far would you go for $10 million? 25% would abandon their friends, family, and church. 7% would murder. 69% eat the cake before the frosting. When nobody else is around, 47% drink straight from the carton. 85% of us will eat Spam this year. 70% of us drink orange juice daily. Snickers is the most popular candy. 22% of us skip lunch daily. 9% of us skip breakfast daily. 66% of us eat cereal regularly. 22% of all restaurant meals include french fries. 14% of us eat the watermelon seeds. Only 13% brush our teeth from side to side. 45% use mouthwash every day. 22% leave the glob of toothpaste in the sink. The typical shower is 101 degrees F. Nearly 1/3 of U.S. women color their hair. 9% of women and 8% of men have had cosmetic surgery. 53% of women will not leave the house without makeup on. 58% of women paint their nails regularly. 62% of us pop our zits. 33% of women lie about their weight. 10% of us claim to have seen a ghost. 57% have had deja vu. 49% believe in ESP. 44% have broken a bone. Only 30% of us know our cholesterol level. 14% have attended a self-help meeting. 15% regularly go to a shrink. 78% would rather die quickly than live in a retirement home. 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. 30% of us refuse to sit on a public toilet seat. 54.2% of us always wash our hands after using the toilet. 23.5% admit they don't always flush. 55.2% will let someone else come in the bathroom while they're using the toilet. 39% of us peek in our host's bathroom cabinet. 17% have been caught by the host. 81.3% would tell an acquaintance to zip his pants. 29% of us ignore RSVP. 71.6% of us eavesdrop. 22% are functionally illiterate. The average bra size today is 36C whereas 10 years ago it was a 34B. 85% of women wear the wrong bra size. Less than 10% are trilingual. 37% claim to know how to use all the features on their VCR. 53% prefer ATM machines over tellers. 56% of women do the bills in a marriage. 2 out of 3 of us wouldn't give up our spouse even for a night for a million bucks. 20% of us have played in a band at one time in our life. 40% of us have had music lessons. 44% reuse tinfoil. 57% save pretty gift paper to reuse. 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. 53% read their horoscopes regularly. 16% of us have forgotten our own wedding anniversary . 59% of us say we're average-looking. 90% of us depend on alarm clocks to wake us. 53% of us would take advice from Ann Landers. 51% of adults dress up for a Halloween festivity. On average, we send 38 Christmas cards every year. 20% of women consider their parents to be their best friends. 2 out of 5 have married their fir.

Popular Recipes
Fontina Mushroom Artichoke Dip

Will Cook for Smiles

Greek Grilled Cheese

Allrecipes

Vegan Mayonnaise

Serious Eats

Chicken Lo Mein

Table for Two Blog

Guinness Cheesecake Brownies with Pretzel Crust

Baking A Moment