Apple Pie Blondies with "Brown Sugar" Frosting

Apple Pie Blondies with "Brown Sugar" Frosting might be just the side dish you are searching for. This recipe makes 9 servings with 202 calories, 3g of protein, and 5g of fat each. For $1.07 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 1020 people were impressed by this recipe. It is a rather inexpensive recipe for fans of American food. This recipe from Desserts with Benefits requires unsweetened applesauce, maple sugar, caramel sauce, and erythritol. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet. Taking all factors into account, this recipe earns a spoonacular score of 77%, which is solid. If you like this recipe, you might also like recipes such as Apple Blondies with Cinnamon Brown Sugar Frosting, Fresh Apple Cake with Brown Sugar Frosting, and Old-Fashioned Apple Cake with Brown Sugar Frosting.

Servings: 9

 

Ingredients:

1-1.5 tsp Apple Pie Spice (to taste)

160g (1 cup) Brown Rice Flour

2-3 Tbs Healthy Caramel Sauce (I used this)

120g (1 cup) Powdered Erythritol

28g (2 Tbs) Hazelnut Oil (or any other neutral oil)

2 Tbs Lemon Juice

72g (1/2 cup) Pure Maple Sugar (or dry sweetener)

120g (1 cup) Oat Flour

1/2 tsp Salt

48g (1/4 cup) Sucanat

369g (1+1/2 cups) Unsweetened Applesauce

Equipment:

baking paper

whisk

bowl

oven

frying pan

wire rack

microwave

Cooking instruction summary:

Preheat the oven to 350 degrees Fahrenheit and line an 8" brownie pan with parchment paper both ways.In a large bowl, stir together the applesauce, maple sugar, oil and apple pie spice.In a small bowl, whisk together the rice flour, oat flour, baking powder and salt.Slice the apple and spread lemon juice on it to prevent it from browning. Dice the apple then sprinkle on the remaining lemon juice.Add the dry ingredients to the wet ingredients and fold together (batter should be somewhat thick, sticky and doughy). Fold in the apple.Scoop into the prepared pan and spread to the edges, bake for ~55 minutes, or until edges have browned and center is firm. Let cool in pan for a few minutes, then transfer to a wire cooling rack.In a large microwave-safe bowl, stir together the sucanat and applesauce. Microwave at 20-second intervals, stirring between each one, until sucanat has completely melted and mixture is thin and runny. Whisk in the erythritol, scoop by scoop, until frosting is thick. Spread onto the cooled blondies.

 

Step by step:


1. Preheat the oven to 350 degrees Fahrenheit and line an 8" brownie pan with parchment paper both ways.In a large bowl, stir together the applesauce, maple sugar, oil and apple pie spice.In a small bowl, whisk together the rice flour, oat flour, baking powder and salt.Slice the apple and spread lemon juice on it to prevent it from browning. Dice the apple then sprinkle on the remaining lemon juice.

2. Add the dry ingredients to the wet ingredients and fold together (batter should be somewhat thick, sticky and doughy). Fold in the apple.Scoop into the prepared pan and spread to the edges, bake for ~55 minutes, or until edges have browned and center is firm.

3. Let cool in pan for a few minutes, then transfer to a wire cooling rack.In a large microwave-safe bowl, stir together the sucanat and applesauce. Microwave at 20-second intervals, stirring between each one, until sucanat has completely melted and mixture is thin and runny.

4. Whisk in the erythritol, scoop by scoop, until frosting is thick.

5. Spread onto the cooled blondies.


Nutrition Information:

Quickview
641k Calories
15g Protein
8g Total Fat
130g Carbs
75% Health Score
Limit These
Calories
641k
32%

Fat
8g
13%

  Saturated Fat
1g
10%

Carbohydrates
130g
43%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
659mg
29%

Get Enough Of These
Protein
15g
30%

Manganese
5mg
293%

Phosphorus
727mg
73%

Vitamin B1
0.81mg
54%

Magnesium
185mg
46%

Fiber
11g
46%

Vitamin B6
0.73mg
37%

Vitamin B3
6mg
31%

Selenium
20µg
30%

Iron
4mg
27%

Zinc
3mg
27%

Potassium
902mg
26%

Copper
0.51mg
25%

Calcium
219mg
22%

Vitamin B5
1mg
15%

Vitamin B2
0.2mg
12%

Vitamin E
1mg
12%

Folate
38µg
10%

Vitamin C
5mg
7%

Vitamin K
4µg
5%

Vitamin A
89IU
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peanut Butter Coconut Oatmeal Bites
Yummy Quiche
Sesame Chicken
No Bake Cannoli Eclair Cake
Roasted Delicata Squash & Wild Rice Salad
Zakary Pelaccio's Curry Leaf Fried Chicken
Mini Stuffed Meatloaf with a Ketchup Glaze
Cook the Book: Pickled Ginger Peaches
Tortellini and Garden Vegetable Bake
Portabella Mushroom & Spinach Subs
Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

"It's So Hot In Texas That..." *The birds have to use pot holders to pull worms out of the ground. *The potatoes cook underground, and all you have to do to have lunch is to pull one out and add butter, salt and pepper. *Farmers are feeding their chickens crushed ice to keep them from laying hard boiled eggs. ================================= "It's So Dry In Texas That..." *The cows are giving evaporated milk. *The trees are whistling for the dogs. *A sad Texan once prayed, "I wish it would rain - not so much for me, cuz I've seen it - but for my 7-year-old." *A visitor to Texas once asked, "Does it ever rain out here?" A rancher quickly answered "Yes, it does. Do you remember that part in the Bible where it rained for 40 days and 40 nights?" The visitor replied, "Yes, I'm familiar with Noah's flood." "Well," the rancher puffed up, we got about two and a half inches of that." ====================================== "You Know You're In Texas When..." *You no longer associate bridges with water. *You can say 110 degrees without fainting. *You eat hot chilies to cool your mouth off. *You can make instant sun tea. *You learn that a seat belt makes a pretty good branding iron. *The temperature drops below 95, you feel a bit chilly. *You discover that in July, it takes only 2 fingers to drive your car. *You discover that you can get a sunburn through your car window. *You notice the best parking place is determined by shade instead of distance. *Hot water now comes out of both taps. *It's noon in July, kids are on summer vacation, and not one person is out on the streets. *You actually burn your hand opening the car door. *You break a sweat the instant you step outside at 7:30 a.m. before work. *No one would dream of putting vinyl upholstery in a car or not having air conditioning. *Your biggest bicycle wreck fear is, "What if I get knocked out and end up lying on the pavement and cook to death?" *You realize that asphalt has a liquid state.

Popular Recipes
Hearty Cabbage and Meatball Soup

My Gourmet Connection

Lemon Blueberry Custard Pie

Allrecipes

Watermelon Poke Bowls

Love & Lemons

Cheesy Bacon & Kale Potato Skins

Pinch of Yum

Buffalo Ranch Chicken Dip

Pink When