Grain-Free Raw Brownie Bites

Grain-Free Raw Brownie Bites is a dairy free side dish. This recipe serves 12 and costs 72 cents per serving. One portion of this dish contains roughly 5g of protein, 10g of fat, and a total of 276 calories. This recipe is liked by 8608 foodies and cooks. If you have angel food cake mix, walnuts, unsweetened cocoa powder, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 5 minutes. It is brought to you by Paleo Grubs. Several people really liked this American dish. Overall, this recipe earns a good spoonacular score of 62%. If you like this recipe, take a look at these similar recipes: Raw Cookie Dough Bites (Grain, Sugar, Dairy, & Egg-Free), Mini Brownie Wannabe Fudgy Bites – Grain free, of course, and Raw Apple Pom Crumble(Grain Free, Raw and Vegan).

Servings: 12

 

Ingredients:

Add walnuts and salt to a blender or food processor. Mix until the walnuts are finely ground.

1 cup pitted dates

Pinch of salt

1/3 cup unsweetened cocoa powder

1 tsp vanilla

1 1/2 cups walnuts

Equipment:

food processor

blender

spatula

bowl

Cooking instruction summary:

Add walnuts and salt to a blender or food processor. Mix until the walnuts are finely ground.Add the dates, vanilla, and cocoa powder to the blender. Mix well until everything is combined. With the blender still running, add a couple drops of water at a time to make the mixture stick together.Using a spatula, transfer the mixture into a bowl. Using your hands, form small round balls, rolling in your palm. Store in an airtight container in the refrigerator for up to a week.

 

Step by step:


1. Add walnuts and salt to a blender or food processor.

2. Mix until the walnuts are finely ground.

3. Add the dates, vanilla, and cocoa powder to the blender.

4. Mix well until everything is combined. With the blender still running, add a couple drops of water at a time to make the mixture stick together.Using a spatula, transfer the mixture into a bowl. Using your hands, form small round balls, rolling in your palm. Store in an airtight container in the refrigerator for up to a week.


Nutrition Information:

Quickview
136k Calories
3g Protein
9g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
136k
7%

Fat
9g
15%

  Saturated Fat
1g
7%

Carbohydrates
12g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Caffeine
5mg
2%

Get Enough Of These
Protein
3g
6%

Manganese
0.62mg
31%

Copper
0.35mg
17%

Fiber
2g
11%

Magnesium
40mg
10%

Phosphorus
75mg
8%

Potassium
181mg
5%

Vitamin B6
0.1mg
5%

Iron
0.88mg
5%

Folate
17µg
4%

Zinc
0.65mg
4%

Vitamin B1
0.06mg
4%

Calcium
22mg
2%

Vitamin B2
0.04mg
2%

Selenium
1µg
2%

Vitamin B3
0.37mg
2%

Vitamin B5
0.16mg
2%

covered percent of daily need
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