Avocado Cream Cheese BLT

The recipe Avocado Cream Cheese BLT can be made in approximately 10 minutes. One serving contains 1397 calories, 27g of protein, and 117g of fat. This recipe serves 1. For $5.31 per serving, this recipe covers 46% of your daily requirements of vitamins and minerals. 1333 people were impressed by this recipe. This recipe from Cinnamon Spice and Everything Nice requires avocado, bacon, mayonnaise, and sub roll. With a spoonacular score of 99%, this dish is awesome. Users who liked this recipe also liked blt’s with basil cream cheese spread, Cream cheese BLT pasta salad with garlic butter breadcrumbs, and BLT Grilled Cheese plus 10 More BLT Inspired s.

Servings: 1

Preparation duration: 10 minutes

 

Ingredients:

3 slices avocado

4 slices crispy bacon

1 tablespoon cream cheese (or more)

chopped lettuce leaves

1 tablespoon mayonnaise (or more)

1 roma tomato, sliced

1 ciabatta or soft roll, split and toasted

Equipment:

Cooking instruction summary:

Spread cream cheese evenly from edge to edge on each half of the toasted roll then evenly spread on the mayonnaise then layer with remaining ingredients.

 

Step by step:


1. Spread cream cheese evenly from edge to edge on each half of the toasted roll then evenly spread on the mayonnaise then layer with remaining ingredients.


Nutrition Information:

Quickview
1397k Calories
26g Protein
116g Total Fat
74g Carbs
56% Health Score
Limit These
Calories
1397k
70%

Fat
116g
180%

  Saturated Fat
25g
159%

Carbohydrates
74g
25%

  Sugar
9g
11%

Cholesterol
79mg
27%

Sodium
1044mg
45%

Get Enough Of These
Protein
26g
54%

Fiber
31g
125%

Vitamin K
120µg
114%

Folate
366µg
92%

Iron
13mg
76%

Vitamin B6
1mg
71%

Potassium
2470mg
71%

Vitamin E
10mg
69%

Vitamin B5
6mg
67%

Vitamin C
52mg
64%

Vitamin B3
11mg
58%

Copper
0.91mg
46%

Vitamin B2
0.67mg
40%

Phosphorus
387mg
39%

Vitamin B1
0.56mg
38%

Magnesium
145mg
36%

Manganese
0.71mg
35%

Vitamin A
1466IU
29%

Selenium
20µg
29%

Zinc
4mg
27%

Calcium
85mg
9%

Vitamin B12
0.49µg
8%

Vitamin D
0.47µg
3%

covered percent of daily need
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A man entered his doctor's office with a cucumber up his nose, a carrot in his left ear and a banana stuck in his right ear. "Doc," he asked, "What's wrong with me?" "Simple," replied the doctor, "You aren't eating right."

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