Avocado Cream Cheese BLT

The recipe Avocado Cream Cheese BLT can be made in approximately 10 minutes. One serving contains 1397 calories, 27g of protein, and 117g of fat. This recipe serves 1. For $5.31 per serving, this recipe covers 46% of your daily requirements of vitamins and minerals. 1333 people were impressed by this recipe. This recipe from Cinnamon Spice and Everything Nice requires avocado, bacon, mayonnaise, and sub roll. With a spoonacular score of 99%, this dish is awesome. Users who liked this recipe also liked blt’s with basil cream cheese spread, Cream cheese BLT pasta salad with garlic butter breadcrumbs, and BLT Grilled Cheese plus 10 More BLT Inspired s.

Servings: 1

Preparation duration: 10 minutes

 

Ingredients:

3 slices avocado

4 slices crispy bacon

1 tablespoon cream cheese (or more)

chopped lettuce leaves

1 tablespoon mayonnaise (or more)

1 roma tomato, sliced

1 ciabatta or soft roll, split and toasted

Equipment:

Cooking instruction summary:

Spread cream cheese evenly from edge to edge on each half of the toasted roll then evenly spread on the mayonnaise then layer with remaining ingredients.

 

Step by step:


1. Spread cream cheese evenly from edge to edge on each half of the toasted roll then evenly spread on the mayonnaise then layer with remaining ingredients.


Nutrition Information:

Quickview
1397k Calories
26g Protein
116g Total Fat
74g Carbs
56% Health Score
Limit These
Calories
1397k
70%

Fat
116g
180%

  Saturated Fat
25g
159%

Carbohydrates
74g
25%

  Sugar
9g
11%

Cholesterol
79mg
27%

Sodium
1044mg
45%

Get Enough Of These
Protein
26g
54%

Fiber
31g
125%

Vitamin K
120µg
114%

Folate
366µg
92%

Iron
13mg
76%

Vitamin B6
1mg
71%

Potassium
2470mg
71%

Vitamin E
10mg
69%

Vitamin B5
6mg
67%

Vitamin C
52mg
64%

Vitamin B3
11mg
58%

Copper
0.91mg
46%

Vitamin B2
0.67mg
40%

Phosphorus
387mg
39%

Vitamin B1
0.56mg
38%

Magnesium
145mg
36%

Manganese
0.71mg
35%

Vitamin A
1466IU
29%

Selenium
20µg
29%

Zinc
4mg
27%

Calcium
85mg
9%

Vitamin B12
0.49µg
8%

Vitamin D
0.47µg
3%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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