Sweet Potato Rosemary Biscuits

Sweet Potato Rosemary Biscuits could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 162 calories, 3g of protein, and 7g of fat. This recipe serves 12 and costs 22 cents per serving. Plenty of people made this recipe, and 908 would say it hit the spot. If you have baking powder, baking soda, sweet potatoes, and a few other ingredients on hand, you can make it. It works well as a very affordable side dish. From preparation to the plate, this recipe takes roughly 17 minutes. It is brought to you by Two Peas and Their Pod. With a spoonacular score of 40%, this dish is good. Similar recipes include Purple Sweet Potato and Chickpea Pot Pie Soup with Rosemary Biscuits, Sweet Potato Biscuits AKA How to Use Up Leftover Sweet Potatoes, and Mildly Sweet Sweet-Potato Biscuits.

Servings: 12

Cooking duration: 17 minutes

 

Ingredients:

2 1/2 teaspoons baking powder

3/4 teaspoon baking soda

1 cup buttermilk

2 1/4 cups all-purpose flour

1 1/2 tablespoons chopped fresh rosemary

2 cloves garlic, minced

1 teaspoon salt

2 teaspoons sugar

1 cup diced roasted sweet potatoes

6 tablespoons cold unsalted butter, cut into cubes

Equipment:

baking paper

baking sheet

oven

whisk

bowl

spatula

Cooking instruction summary:

1. Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper and set aside.2. In a large bowl, whisk together flour, baking powder, sugar, baking soda, and salt. Stir in the minced garlic and fresh rosemary. Mix in cold butter with your fingertips until mixture resembles coarse meal. Add roasted sweet potatoes and gently stir. Pour buttermilk over all of the ingredients and stir with a spatula until just combined.3. Drop round spoonfuls of dough, about four tablespoons, onto prepared baking sheet. Brush biscuits with melted butter. Bake 15-17 minutes or until tops are golden brown. Remove from oven and serve warm.

 

Step by step:


1. Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper and set aside.

2. In a large bowl, whisk together flour, baking powder, sugar, baking soda, and salt. Stir in the minced garlic and fresh rosemary.

3. Mix in cold butter with your fingertips until mixture resembles coarse meal.

4. Add roasted sweet potatoes and gently stir.

5. Pour buttermilk over all of the ingredients and stir with a spatula until just combined.

6. Drop round spoonfuls of dough, about four tablespoons, onto prepared baking sheet.

7. Brush biscuits with melted butter.

8. Bake 15-17 minutes or until tops are golden brown.

9. Remove from oven and serve warm.


Nutrition Information:

Quickview
161k Calories
3g Protein
6g Total Fat
22g Carbs
2% Health Score
Limit These
Calories
161k
8%

Fat
6g
10%

  Saturated Fat
4g
25%

Carbohydrates
22g
7%

  Sugar
2g
2%

Cholesterol
17mg
6%

Sodium
291mg
13%

Get Enough Of These
Protein
3g
7%

Vitamin A
1787IU
36%

Vitamin B1
0.2mg
14%

Selenium
8µg
13%

Folate
45µg
11%

Phosphorus
107mg
11%

Manganese
0.2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B3
1mg
7%

Iron
1mg
7%

Calcium
69mg
7%

Potassium
179mg
5%

Fiber
1g
4%

Copper
0.06mg
3%

Vitamin B5
0.28mg
3%

Magnesium
10mg
3%

Vitamin D
0.37µg
2%

Vitamin B6
0.05mg
2%

Zinc
0.29mg
2%

Vitamin B12
0.1µg
2%

Vitamin E
0.22mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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