Sweet Potato Rosemary Biscuits

Sweet Potato Rosemary Biscuits could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 162 calories, 3g of protein, and 7g of fat. This recipe serves 12 and costs 22 cents per serving. Plenty of people made this recipe, and 908 would say it hit the spot. If you have baking powder, baking soda, sweet potatoes, and a few other ingredients on hand, you can make it. It works well as a very affordable side dish. From preparation to the plate, this recipe takes roughly 17 minutes. It is brought to you by Two Peas and Their Pod. With a spoonacular score of 40%, this dish is good. Similar recipes include Purple Sweet Potato and Chickpea Pot Pie Soup with Rosemary Biscuits, Sweet Potato Biscuits AKA How to Use Up Leftover Sweet Potatoes, and Mildly Sweet Sweet-Potato Biscuits.

Servings: 12

Cooking duration: 17 minutes

 

Ingredients:

2 1/2 teaspoons baking powder

3/4 teaspoon baking soda

1 cup buttermilk

2 1/4 cups all-purpose flour

1 1/2 tablespoons chopped fresh rosemary

2 cloves garlic, minced

1 teaspoon salt

2 teaspoons sugar

1 cup diced roasted sweet potatoes

6 tablespoons cold unsalted butter, cut into cubes

Equipment:

baking paper

baking sheet

oven

whisk

bowl

spatula

Cooking instruction summary:

1. Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper and set aside.2. In a large bowl, whisk together flour, baking powder, sugar, baking soda, and salt. Stir in the minced garlic and fresh rosemary. Mix in cold butter with your fingertips until mixture resembles coarse meal. Add roasted sweet potatoes and gently stir. Pour buttermilk over all of the ingredients and stir with a spatula until just combined.3. Drop round spoonfuls of dough, about four tablespoons, onto prepared baking sheet. Brush biscuits with melted butter. Bake 15-17 minutes or until tops are golden brown. Remove from oven and serve warm.

 

Step by step:


1. Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper and set aside.

2. In a large bowl, whisk together flour, baking powder, sugar, baking soda, and salt. Stir in the minced garlic and fresh rosemary.

3. Mix in cold butter with your fingertips until mixture resembles coarse meal.

4. Add roasted sweet potatoes and gently stir.

5. Pour buttermilk over all of the ingredients and stir with a spatula until just combined.

6. Drop round spoonfuls of dough, about four tablespoons, onto prepared baking sheet.

7. Brush biscuits with melted butter.

8. Bake 15-17 minutes or until tops are golden brown.

9. Remove from oven and serve warm.


Nutrition Information:

Quickview
161k Calories
3g Protein
6g Total Fat
22g Carbs
2% Health Score
Limit These
Calories
161k
8%

Fat
6g
10%

  Saturated Fat
4g
25%

Carbohydrates
22g
7%

  Sugar
2g
2%

Cholesterol
17mg
6%

Sodium
291mg
13%

Get Enough Of These
Protein
3g
7%

Vitamin A
1787IU
36%

Vitamin B1
0.2mg
14%

Selenium
8µg
13%

Folate
45µg
11%

Phosphorus
107mg
11%

Manganese
0.2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B3
1mg
7%

Iron
1mg
7%

Calcium
69mg
7%

Potassium
179mg
5%

Fiber
1g
4%

Copper
0.06mg
3%

Vitamin B5
0.28mg
3%

Magnesium
10mg
3%

Vitamin D
0.37µg
2%

Vitamin B6
0.05mg
2%

Zinc
0.29mg
2%

Vitamin B12
0.1µg
2%

Vitamin E
0.22mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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