Rice Kheer (Rice Pudding)

Need a gluten free and lacto ovo vegetarian side dish? Rice Kheer (Rice Pudding) could be a great recipe to try. For 80 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 416 calories, 12g of protein, and 11g of fat each. A mixture of milk, saffron, cashew nuts, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe from Spice Up the Curry has 22 fans. From preparation to the plate, this recipe takes approximately 50 minutes. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is solid. Try leftover rice kheer , how to make rice kheer from cooked rice, rice kheer , how to make rice kheer | chawal ki kheer, and Kheer (Rice Pudding) for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

• Almonds – ½ tablespoon, chopped (Optional)

• Cardamom powder – ¼ teaspoon

• Cashew nuts – ½ tablespoon, chopped (Optional)

Nuts – I used only almonds and cashew nuts (me and my husband don't like pistachios and raisins). You can use any nuts you like.

Milk - I used whole milk but you can use 1%, 2% or any. If you use whole milk it will become richer than others.

• Milk – 2 ½ cups **Notes

• Pistachios- ½ tablespoon, chopped (Optional)

• Raisins – ½ tablespoon (soaked in water for 15 minutes) (Optional)

• Saffron – few strands (Optional)

• Long grain or short grain Rice – 1/3 cup **Notes

Rice – I have used basmati rice. But you can use any long grain or short grain rice, doesn't matter at all.

• Sugar – ¼ cup

Equipment:

frying pan

Cooking instruction summary:

Wash and drain the rice. Take rice and milk in a heavy bottom pan.crush saffron strands and add to milk and rice mixture.Put them on high heat and bring it to boil.Once it comes to a boil, reduce the heat to medium-low and simmer until rice is tender. It will take about 20 minutes. Stir the milk in between so it doesn’t stick to bottom and sides.Then add sugar, nutsadd cardamom powder. Mix well.Cook it till it gets thickens; it will take about 5-7 minutes.Serve hot or cold.

 

Step by step:


1. Wash and drain the rice. Take rice and milk in a heavy bottom pan.crush saffron strands and add to milk and rice mixture.

2. Put them on high heat and bring it to boil.Once it comes to a boil, reduce the heat to medium-low and simmer until rice is tender. It will take about 20 minutes. Stir the milk in between so it doesn’t stick to bottom and sides.Then add sugar, nutsadd cardamom powder.

3. Mix well.Cook it till it gets thickens; it will take about 5-7 minutes.

4. Serve hot or cold.


Nutrition Information:

Quickview
416k Calories
12g Protein
10g Total Fat
67g Carbs
16% Health Score
Limit These
Calories
416k
21%

Fat
10g
17%

  Saturated Fat
5g
37%

Carbohydrates
67g
23%

  Sugar
40g
45%

Cholesterol
30mg
10%

Sodium
133mg
6%

Get Enough Of These
Protein
12g
24%

Manganese
0.74mg
37%

Calcium
349mg
35%

Vitamin B2
0.54mg
32%

Phosphorus
299mg
30%

Vitamin D
3µg
26%

Selenium
16µg
24%

Folate
94µg
24%

Vitamin B12
1µg
23%

Vitamin B1
0.34mg
23%

Vitamin B5
1mg
16%

Potassium
460mg
13%

Magnesium
45mg
11%

Zinc
1mg
11%

Vitamin A
501IU
10%

Iron
1mg
10%

Vitamin B6
0.19mg
9%

Copper
0.18mg
9%

Vitamin B3
1mg
9%

Fiber
1g
5%

Vitamin E
0.29mg
2%

Vitamin K
1µg
1%

Vitamin C
0.89mg
1%

covered percent of daily need
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Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

An elderly couple is beginning to notice that neither of them seem to be able to remember things as well as they used to. So, they go to see their doctor, who explains that there is nothing really wrong with, just typical memory loss associated with old age. He suggests that they each get notebooks and write notes to themselves to help remember things. The couple goes home and that evening while watching T.V. the man gets up and heads for the kitchen. His wife asks if he can bring her some ice cream when he returns. He says he will, and she says he should write it down. "I`m just going to the kitchen, I'll remember." "Well, I want that with nuts, too." "O.K. he says ice cream with nuts." She asks again if he's going to write it down. "No, I'm just going to the kitchen." "And a Cherry on the top?" He agrees and turns toward the kitchen again and she asks again about writing it down. Now the old man is angry, "Look, old.

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