Whipped Feta with Herbs

Whipped Feta with Herbs requires about 5 minutes from start to finish. One serving contains 536 calories, 25g of protein, and 45g of fat. This recipe serves 2 and costs $4.5 per serving. A mixture of pepper, fresh dill, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 8 people found this recipe to be tasty and satisfying. It is brought to you by Give Recipe. It is a good option if you're following a gluten free, lacto ovo vegetarian, and ketogenic diet. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is good. Similar recipes are Feta Cheese Sandwich with Herbs, Chickpea Salad with Fetan and Herbs, and Squash Tart with Herbs and Feta.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

12 ounces feta cheese, crumbled

¼ cup fresh dill, chopped

3 green onions, chopped

3 tablespoons heavy cream (or milk)

1 teaspoon lemon juice

A pinch of black pepper

Salt to taste

Equipment:

food processor

Cooking instruction summary:

Put all the ingredients into a food processor and pulse until everything is well combined and creamy.Serve immediately or chill for an hour before serving.

 

Step by step:


1. Put all the ingredients into a food processor and pulse until everything is well combined and creamy.

2. Serve immediately or chill for an hour before serving.


Nutrition Information:

Quickview
535k Calories
25g Protein
44g Total Fat
9g Carbs
20% Health Score
Limit These
Calories
535k
27%

Fat
44g
69%

  Saturated Fat
30g
191%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
182mg
61%

Sodium
2107mg
92%

Get Enough Of These
Protein
25g
50%

Calcium
878mg
88%

Vitamin B2
1mg
88%

Phosphorus
597mg
60%

Vitamin B12
2µg
49%

Vitamin K
41µg
39%

Vitamin B6
0.75mg
38%

Selenium
25µg
37%

Zinc
5mg
34%

Vitamin A
1681IU
34%

Folate
76µg
19%

Vitamin B1
0.28mg
19%

Vitamin B5
1mg
17%

Vitamin C
9mg
11%

Magnesium
40mg
10%

Iron
1mg
10%

Vitamin B3
1mg
9%

Manganese
0.16mg
8%

Potassium
218mg
6%

Vitamin D
0.84µg
6%

Vitamin E
0.65mg
4%

Copper
0.08mg
4%

Fiber
0.61g
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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