Pumpkin French Toast

Pumpkin French Toast is an American recipe that serves 4. One serving contains 237 calories, 11g of protein, and 5g of fat. For 62 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 296 people were glad they tried this recipe. It works best as a side dish, and is done in roughly 42 minutes. It is a good option if you're following a lacto ovo vegetarian diet. A mixture of whole wheat bread, eggs, milk, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by My San Francisco Kitchen. Overall, this recipe earns a super spoonacular score of 82%. VIDEO: Breakfast in Bed Pumpkin French Toast with Pumpkin Coconut Whip, Pumpkin Cheesecake French Toast Roll Ups with Pumpkin Spice Dipping Sauce #SundaySupper, and Pumpkin French Toast with Whipped Pumpkin Butter are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 32 minutes

 

Ingredients:

1 tbsp cinnamon

2 eggs

¼ cup milk

Powdered sugar for topping

½ cup Pacific Foods Organic Pumpkin Puree

1 tbsp sugar

8 slices whole wheat bread

Equipment:

bowl

frying pan

Cooking instruction summary:

Beat the egg, cinnamon, sugar, pumpkin puree and milk together in a shallow bowl.Heat a greased skillet over medium heat.Dip both sides of the bread slices in the batter, gently shaking out excess batter back into the bowl.Cook each side of the toast on the skillet until golden brown, about 2-3 minutes per side.

 

Step by step:


1. Beat the egg, cinnamon, sugar, pumpkin puree and milk together in a shallow bowl.

2. Heat a greased skillet over medium heat.Dip both sides of the bread slices in the batter, gently shaking out excess batter back into the bowl.Cook each side of the toast on the skillet until golden brown, about 2-3 minutes per side.


Nutrition Information:

Quickview
237k Calories
10g Protein
4g Total Fat
39g Carbs
16% Health Score
Limit These
Calories
237k
12%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
39g
13%

  Sugar
15g
18%

Cholesterol
83mg
28%

Sodium
263mg
11%

Get Enough Of These
Protein
10g
22%

Vitamin A
4917IU
98%

Manganese
1mg
79%

Selenium
30µg
43%

Fiber
5g
23%

Phosphorus
181mg
18%

Vitamin B2
0.27mg
16%

Vitamin B1
0.22mg
15%

Magnesium
58mg
15%

Vitamin B3
2mg
14%

Copper
0.27mg
14%

Iron
2mg
13%

Calcium
117mg
12%

Folate
42µg
11%

Zinc
1mg
10%

Vitamin K
9µg
10%

Vitamin B5
0.91mg
9%

Vitamin B6
0.18mg
9%

Potassium
261mg
7%

Vitamin E
0.92mg
6%

Vitamin B12
0.26µg
4%

Vitamin D
0.64µg
4%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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