Zucchini Fritters

Zucchini Fritters might be a good recipe to expand your side dish recipe box. For 44 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 108 calories, 3g of protein, and 9g of fat. This recipe serves 12. 48 people have made this recipe and would make it again. Head to the store and pick up salt, olive oil, lemon wedges, and a few other things to make it today. It is brought to you by Recipes Food and Cooking. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 32%, this dish is not so outstanding. If you like this recipe, you might also like recipes such as Zucchini Fritters, Zucchini Fritters, and Zucchini fritters.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup all purpose flour

1/2 teaspoon baking powder

1/4 teaspoon black pepper

2 large eggs

1/2 cup crumbled feta cheese

2 tablespoons minced fresh dill or 1 teaspoon dried

1 medium garlic clove, minced

Lemon wedges, for serving

6 tablespoons olive oil

1 teaspoon salt

2 scallions, minced

1 pound zucchini (about 2 medium), trimmed

Equipment:

grater

paper towels

sieve

mixing bowl

frying pan

Cooking instruction summary:

Grate zucchini with the large holes on a grater or mandolin. Transfer to a strainer, add salt, let drain for 10 minutes. Wring out excess moisture with your hands and set aside on a paper towel.Add the eggs to your mixing bowl and beat them. Then add the zucchini, scallions, dill, garlic and stir it in. Add the flour, baking powder and pepper. Mix it in until well incorporated.Have a skillet hot and add 3 tablespoons of the oil. Add 2 tablespoons of the mixture to the pan, flattening mixture down slightly with the back of the spoon. Cook a couple of minutes on each side and remove to a piece of paper towel. Repeat, adding oil until the rest are made.Serve with lemon if desired.

 

Step by step:


1. Grate zucchini with the large holes on a grater or mandolin.

2. Transfer to a strainer, add salt, let drain for 10 minutes. Wring out excess moisture with your hands and set aside on a paper towel.

3. Add the eggs to your mixing bowl and beat them. Then add the zucchini, scallions, dill, garlic and stir it in.

4. Add the flour, baking powder and pepper.

5. Mix it in until well incorporated.Have a skillet hot and add 3 tablespoons of the oil.

6. Add 2 tablespoons of the mixture to the pan, flattening mixture down slightly with the back of the spoon. Cook a couple of minutes on each side and remove to a piece of paper towel. Repeat, adding oil until the rest are made.

7. Serve with lemon if desired.


Nutrition Information:

Quickview
107k Calories
2g Protein
9g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
107k
5%

Fat
9g
14%

  Saturated Fat
2g
14%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
36mg
12%

Sodium
279mg
12%

Get Enough Of These
Protein
2g
5%

Vitamin K
10µg
10%

Vitamin C
7mg
9%

Vitamin B2
0.14mg
8%

Vitamin E
1mg
8%

Phosphorus
67mg
7%

Selenium
4µg
6%

Vitamin B6
0.11mg
5%

Folate
21µg
5%

Manganese
0.1mg
5%

Calcium
51mg
5%

Potassium
142mg
4%

Vitamin B1
0.05mg
4%

Vitamin A
172IU
3%

Iron
0.55mg
3%

Vitamin B12
0.18µg
3%

Zinc
0.44mg
3%

Vitamin B5
0.28mg
3%

Magnesium
10mg
3%

Fiber
0.55g
2%

Vitamin B3
0.41mg
2%

Copper
0.04mg
2%

Vitamin D
0.19µg
1%

covered percent of daily need
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Zucchini Flower Fritters - Rossella's Cooking with Nonna

 

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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