My Family's Homemade Tomato Sauce

If you have roughly 45 minutes to spend in the kitchen, My Family's Homemade Tomato Sauce might be a tremendous gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This sauce has 185 calories, 5g of protein, and 10g of fat per serving. This recipe serves 3 and costs 95 cents per serving. A couple people made this recipe, and 11 would say it hit the spot. A mixture of garlic, canned tomatoes, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Blogging Over Thyme. Overall, this recipe earns an awesome spoonacular score of 91%. Similar recipes include Mama’s Tomato Sauce – memories of Sunday Family Dinner, Homemade Tomato Sauce, and Homemade Tomato Sauce I.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 bay leaves

1 28-ounce can crushed (not strained!) or whole plum canned tomatoes

2 tablespoons extra virgin olive oil

3-4 cloves garlic, minced

2 tablespoons oregano

1 tablespoon tomato paste (optional, but adds flavor and thickens)

Equipment:

sauce pan

Cooking instruction summary:

Heat oil in saucepan to medium heat, add garlic, and stirring for around 1-2 minute (be careful not to brown)Add bay leaves, half the oregano, and stir until fragrant.Add canned tomatoes, additional oregano, salt and pepper, stir, and reduce to simmer. Simmer for 30-45 minutes on low-medium heat.

 

Step by step:


1. Heat oil in saucepan to medium heat, add garlic, and stirring for around 1-2 minute (be careful not to brown)

2. Add bay leaves, half the oregano, and stir until fragrant.

3. Add canned tomatoes, additional oregano, salt and pepper, stir, and reduce to simmer. Simmer for 30-45 minutes on low-medium heat.


Nutrition Information:

Quickview
185k Calories
5g Protein
10g Total Fat
23g Carbs
45% Health Score
Limit These
Calories
185k
9%

Fat
10g
16%

  Saturated Fat
1g
9%

Carbohydrates
23g
8%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
392mg
17%

Get Enough Of These
Protein
5g
10%

Vitamin K
41µg
39%

Vitamin E
5mg
37%

Manganese
0.72mg
36%

Vitamin C
26mg
32%

Iron
4mg
28%

Fiber
6g
27%

Copper
0.53mg
27%

Potassium
883mg
25%

Vitamin B6
0.48mg
24%

Vitamin B3
3mg
18%

Magnesium
64mg
16%

Calcium
151mg
15%

Vitamin B1
0.21mg
14%

Vitamin A
711IU
14%

Folate
43µg
11%

Phosphorus
98mg
10%

Vitamin B2
0.17mg
10%

Vitamin B5
0.79mg
8%

Zinc
0.87mg
6%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

Share and share alike Moishe was eating in Solly’s restaurant one day when he saw an elderly couple on another table. They had ordered one plate of salt beef and chips, one drink and one extra glass. As he watched, the old man carefully divided the salt beef into 2 portions, then counted the chips and divided them equally as well. Then he poured half the drink into the extra glass and put it in front of his wife. The old man then began to eat and his wife just sat there watching, her hands folded in her lap. Moishe had to ask them whether they would accept him buying them an extra meal so that they didn’t have to split theirs. The old man said, “Oh, no, that’s very kind. We’ve been married 50 years now, and everything has always been and will always be shared 50/50.” Moishe then asks the old lady why she wasn’t eating. She replied, “it’s his turn with the teeth.

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