My Family's Homemade Tomato Sauce

If you have roughly 45 minutes to spend in the kitchen, My Family's Homemade Tomato Sauce might be a tremendous gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This sauce has 185 calories, 5g of protein, and 10g of fat per serving. This recipe serves 3 and costs 95 cents per serving. A couple people made this recipe, and 11 would say it hit the spot. A mixture of garlic, canned tomatoes, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Blogging Over Thyme. Overall, this recipe earns an awesome spoonacular score of 91%. Similar recipes include Mama’s Tomato Sauce – memories of Sunday Family Dinner, Homemade Tomato Sauce, and Homemade Tomato Sauce I.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 bay leaves

1 28-ounce can crushed (not strained!) or whole plum canned tomatoes

2 tablespoons extra virgin olive oil

3-4 cloves garlic, minced

2 tablespoons oregano

1 tablespoon tomato paste (optional, but adds flavor and thickens)

Equipment:

sauce pan

Cooking instruction summary:

Heat oil in saucepan to medium heat, add garlic, and stirring for around 1-2 minute (be careful not to brown)Add bay leaves, half the oregano, and stir until fragrant.Add canned tomatoes, additional oregano, salt and pepper, stir, and reduce to simmer. Simmer for 30-45 minutes on low-medium heat.

 

Step by step:


1. Heat oil in saucepan to medium heat, add garlic, and stirring for around 1-2 minute (be careful not to brown)

2. Add bay leaves, half the oregano, and stir until fragrant.

3. Add canned tomatoes, additional oregano, salt and pepper, stir, and reduce to simmer. Simmer for 30-45 minutes on low-medium heat.


Nutrition Information:

Quickview
185k Calories
5g Protein
10g Total Fat
23g Carbs
45% Health Score
Limit These
Calories
185k
9%

Fat
10g
16%

  Saturated Fat
1g
9%

Carbohydrates
23g
8%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
392mg
17%

Get Enough Of These
Protein
5g
10%

Vitamin K
41µg
39%

Vitamin E
5mg
37%

Manganese
0.72mg
36%

Vitamin C
26mg
32%

Iron
4mg
28%

Fiber
6g
27%

Copper
0.53mg
27%

Potassium
883mg
25%

Vitamin B6
0.48mg
24%

Vitamin B3
3mg
18%

Magnesium
64mg
16%

Calcium
151mg
15%

Vitamin B1
0.21mg
14%

Vitamin A
711IU
14%

Folate
43µg
11%

Phosphorus
98mg
10%

Vitamin B2
0.17mg
10%

Vitamin B5
0.79mg
8%

Zinc
0.87mg
6%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

How to Handle the IRS By Dave Barry It is time once again for our annual feature "Tax Advice for Humans," the column that explains our complex federal tax laws to you in simple, everyday terms that have virtually nothing to do with reality. This is the only tax-advice column that has the courage to give you the following written guarantee in writing: "If, as a result of following the advice in this column, you are for any reason whatsoever confined to a federal prison, we will personally come and live in your house, until your refrigerator is out of beer." So let's get started! Most likely the foremost question in your mind, as you prepare to fill out your federal tax forms, is: "Can I cheat?" A lot of taxpayers are thinking that this is a good year to take advantage of the Internal Revenue Service, because of the way it got hammered in those congressional hearings last September. Remember? One by one, taxpayers went before the Senate Finance Committee and told alarming stories like this: "I got a letter from the IRS computer stating that I owed taxes back to the year 427 B.C., which seemed like a mistake, plus the letter addressed me as `The Dionne Quintuplets,' so I went down to the IRS office to straighten things out, and the next thing I knew I was being dangled from a helicopter by one leg." When the nation heard these stories, everybody was outraged. The IRS formally apologized to the taxpayers and ordered the dismantling of the agency's primary guillotine. So a lot of people are thinking that this year, while the IRS is under fire, is a good time to "play fast and loose" with their tax returns, and maybe even get revenge for the years of abuse by yanking the IRS' chain a little bit. One leading tax-preparation firm, which I will not identify here except by its initials, "H" and "R," has gone so far as to write taunting remarks in the margins of its clients' tax returns, such as: -- "Hey Audit Breath! If you don't believe I spent a 100 percent deductible total of $224,123 on Pez, perhaps you would like me to complain to the Senate Finance Committee?" -- "No I shall NOT enclose Form 10448275-J! I shall use Form 10448275-J for INTIMATE HYGIENE PURPOSES HAHAHAHA!" This kind of thing is of course a lot of fun, but we are not recommending it. What many people do not realize is that, after the IRS finished publicly apologizing to the taxpayers who testified against it last September, it quietly tracked them down and relieved them of all of their worldly possessions including corneas. So we are not recommending that you cheat. You should heed the words of IRS commissioner Charles Rossotti, who, in this year's Letter to Taxpayers, states: "Every citizen owes it to the nation to pay his or her fair share of taxes, unless of course he or she has made a whopping cash contribution to a key congressperson or President Bill `Mr. Coffee' Clinton or Vice President Al `I Honestly Thought That They Were Just A Bunch Of Very Wealthy Buddhist Nuns!' Gore." Here are some questions that you are likely to ask in preparing your tax returns this year: Q: Did the government change the tax laws again? A: Ha ha! That is the stupidest question we have ever heard! Of COURSE the government changed the tax laws! The government had no choice! The government found out that, despite the fact that the U.S. Tax Code is larger than the entire state of Connecticut, there was still one U.S. taxpayer, Norbridge K. Trongle Jr., who was able to correctly prepare his own tax return. The government considered handling this threat to the national security by sending a B-2 "Stealth" bomber to destroy Mr. Trongle's house and financial records, but the Air Force vetoed this plan because of the risk that the $2 billion plane would be brought down by Mr. Trongle's lawn sprinkler. So the House and Senate Joint Tax Mutation Committee swung into action and made a number of significant changes to the Tax Code, which you need to know about. Q: What, specifically, are these changes? A: Nobody knows. Q: How many taxpayers w.

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